Health & Fitness in Teaneck

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Yoga Vita seems to be made of sunshine. Glowing paper lanterns and golden-yellow walls greet all who enter, awakening the senses while melting the day’s stresses. Amid lush, green plants, new and seasoned yogis cultivate strength and focus with lengthy poses, controlled-breathing exercises, and guided meditation. To help students to align their bodies properly, instructors such as studio director Debra Lauren incorporate straps, blocks, and other supportive props. Debra has amassed a deep understanding of Iyengar yoga during repeated trips to India, which have refined her teaching skills and earned her enough frequent-flier miles to book passage to Jupiter.

1150 Teaneck Rd
Teaneck,
NJ
US

Students with hydrophobia or other physical, mental, or emotional challenges are encouraged to enroll in private lessons. To enroll, customer can apply the value of today's Groupon ($80) toward the cost of enrollment in private lessons ($60 each)

70 Sterling Pl
Teaneck,
NJ
US

Better Baller Athletics is more than a basketball training program; it's an investment in the future. Of course, the court-proven staffers are tirelessly dedicated to improving their students' game. Their work doesn't end at the buzzer, though. They're also dedicated to making sure each of their students get a shot at a college education. That's why the school supplements their hoops lessons with educational programming such as the Books and Basketball Summer Institute, which hones math, reading, and writing skills between basketball lessons. They also sponsor a college prep course, which focuses on SAT preparation, selecting a major, tips on financing, and which mascot would win in a fight. These lofty goals are more easily attained with the occasional help of celebrity coaches from the NBA, who stop in to share insights from basketball's biggest stage.

101 Bogert Street
Teaneck,
NJ
US

Gaspor Rosario, a board-certified nurse practitioner, empathizes completely with his patients' plights. That's because he's been there himself. Rosario struggled with obesity for years, before he finally had LAP-band surgery?a decision that changed his life. He lost around 100 pounds, and he gained so much confidence that he focused his career on the LAP-band system.

Through Access Weight-Loss Care, LLC, Gaspar Rosario helps his patients get through any issue that may come up after a LAP-band surgery. He can tell them when they might need an adjustment to their bands, and he works with doctors to ensure every aspect of their post-surgery care is top-notch. In addition to weigh-loss care, Rosario administers Botox and other cosmetic injectables that can help people gain even more confidence.

Unknown
Teaneck,
NJ
US

Fifty years ago, Pearle Vision was a tiny eyecare practice in Savannah, Georgia, run by Dr. Stanley Pearle. Since then, it's expanded to myriad practices across the country?including this one in Toms River. Helmed by Drs. Randy Nissinoff and Michael Iuliano, the practice outfits eyes with face-flattering designer frames and sunglasses, all with prescription lenses. Each pair comes with 30 days of no-questions returns and a lifetime of free fit adjustments. For extra convenience, the practice also stays open until 8 p.m. on weekdays, so visitors can pop in after work.

341 Route 4 West
Paramus,
NJ
US

We teach Aikido, an amazing martial art for the whole family! Non-aggressive and completely effective self-defense training that leads to confidence, health and a successful life. Kids and adults of all ages and abilities can learn to develop their highest potential while having a great time - why wait?!

219 Degraw Ave
Teaneck,
NJ
US