Pilates in Teaneck

Three Groupons, Each Good for One Private Pilates Reformer Class or Three Groupons, Each Good for One Group Pilates Reformer Class at Odyssey Athletic Center (Up to 73% Off)

Odyssey Athletic Center

Waldwick

Certified trainers can host one-on-one or small-group workout sessions

$70 $19.66

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$49 for One Free Introductory Class and Three Pilates Reformer Classes at Pilates Reforming NY ($99 Value)

Pilates Reforming NY

Multiple Locations

Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

$99 $49

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5 or 10 Gyrotonic Tower Exercise Classes at Body Evolutions (Up to 63% Off)

Body Evolutions

East Village

Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga

$100 $39

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Four Pilates Reformer, Tower, or EXO Chair Classes or Two Private Lessons at Gramercy Pilates Fitness (60% Off)

Gramercy Pilates NYC

Gramercy

Certified team of Pilates instructors maintain a schedule of 50 Pilates group and private sessions per week in a 2,500 sq. ft. loft space

$140 $56

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Mat Pilates or Semi-Private or Private Reformer Classes at IM=X Pilates (Up to 72% Off). Four Options Available.

IM=X Pilates Clifton

Clifton

Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.

$160 $45

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Five Pilates Classes or Two Private Classes at Project Pilates (Up to 67% Off). Three Options Available.

Project Pilates

Historic Downtown

Resistance bands, exercise balls, and other equipment help Pilates practitioners stay in shape

$120 $40

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5 or 10 Reformer Pilates Classes or BK Bar Classes at BK Pilates (Up to 76% Off)

BK Pilates

New York

Get in shape with core-focused workouts, such as Pilates using resistance machines or bar workouts

$200 $49

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Three Group Gyrotonic Classes or Private Gyrotonic Training Sessions at Living Room SoHo (Up to 53% Off)

Living Room SoHo

SoHo

The Gyrotonic methodology incorporates yoga, tai chi, swimming weights, and pulleys to increase flexibility and stimulate the flow of energy

$105 $49

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5 or 10 Mat Pilates Classes or 4 or 8 Reformer Classes at Pilates, Therapy & Wellness Center (Up to 67% Off)

Pilates, Therapy & Wellness Center

Scarsdale

Students build core strength during 50-minute Pilates classes; instructors recommend two to three sessions per week for the best results

$150 $59

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Private Sessions or Tower or SpringTone Classes at Evolution Pilates (Up to 71% Off). Three Options Available.

Evolution Pilates

Evolution Pilates

Instructor guides clients & ensures proper form in private sessions; Tower & SpringTone classes use resistance training & toning equipment

$170 $55

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Ten SpringTone Pilates Classes for One or Five for Two at BodynSync (Up to 68% Off)

Body N Sync

Port Washington

These 45-minute SpringTone pilates classes comprise spring resistance, core, bodyweight, and circuit training for a results-oriented workout

$250 $79

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Three or Five Reformer Classes at IM=X Pilates (Up to 69% Off)

IM=X Pilates

Murray Hill

IM=X technique adds strength and cardio training to traditional Pilates techniques

$135 $49

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Three Group or Private Pilates Sessions at Mongoose Bodyworks (Up to 53% Off)

Mongoose Bodyworks

SoHo

Instructors certified in the Pilates Method encourage and instruct students during 55-minute group or private classes

$105 $49

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5, 10 or 15 Yoga, Pilates, or Body Sculpt Fitness Classes at Awakening New York (Up to 63% Off)

Awakening New York

Brooklyn

Classes cover mat Pilates, yoga styles from breath-centered hatha to stamina-building power yoga, and focused body sculpting

$60 $25

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5 or 10 Piloxing or TRX Classes at Challenge Fitness Training (Up to 68% Off)

Challenge Fitness Training

Brooklyn

Piloxing combines Pilates and boxing moves to burn calories and sculpt lean muscle; limbs are suspended to leverage body weight during TRX

$75 $25

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10 or 20 Zumba, Yogatoning, or Barre Pilates Classes at Helen's Intensive Pilates (Up to 61% Off)

Helen's Intensive Pilates

Multiple Locations

Classes use aerobic exercise, pilates techniques, and yoga movements to help build flexibility and strength while toning bodies

$200 $79

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5 or 10 Pilates or Barre Classes at Health & Well Being Physical Therapy (Up to 64% Off)

Health & Well Being Physical Therapy

Bay Ridge & Fort Hamilton

Instructors lead Pilates classes that work core and abdominal muscles and barre classes that fuse Pilates with dance and ballet

$80 $29

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Select Local Merchants

Yoga Vita seems to be made of sunshine. Glowing paper lanterns and golden-yellow walls greet all who enter, awakening the senses while melting the day’s stresses. Amid lush, green plants, new and seasoned yogis cultivate strength and focus with lengthy poses, controlled-breathing exercises, and guided meditation. To help students to align their bodies properly, instructors such as studio director Debra Lauren incorporate straps, blocks, and other supportive props. Debra has amassed a deep understanding of Iyengar yoga during repeated trips to India, which have refined her teaching skills and earned her enough frequent-flier miles to book passage to Jupiter.

1150 Teaneck Rd
Teaneck,
NJ
US

BambooMoves yoga studios have sprouted up in towns in New Jersey and New York, each serving as a tranquil retreat from the stress of office jobs and futile hunts for the remote control. Though focal point of the studios is their yoga classes, the seasoned and certified teachers also lead tai chi, capoeira, and meditation sessions. They offer a comprehensive yoga teacher training program too, guiding aspiring teachers in everything from yoga philosophy to nutrition.

The expert staff can also treat clients to soothing massages in styles such as reflexology, Swedish, and shiatsu shin tai. Nutrition specialist are available to guide clients through juice cleanses, which aim to purify bodies of harmful toxins and excess fat.

12 Engle St
Englewood,
NJ
US

The Gym of Armonk’s body-sculpting bastion boasts more than 100 scheduled classes per week and a refined range of gym equipment. A one-month membership (a $140 value) includes unlimited access to group gatherings of cross-training and strength-building sessions that bolster biological burning capabilities while lessening guilt stemming from recent Hot Fries binges. Sage yoga gatherings strengthen cores to steel, and spinning classes challenge participants to maintain a target heart rate while grinding their gears on stationary bikes. Sweat stars looking to explore more solitary fitness regimes have full rein over a range of gym equipment, including elliptical machines, treadmills, weights, and basketball courts for schooling retired astronauts during games of moon ball.

20 Nordhoff Pl
Englewood,
NJ
US

While Pilates is corrective, The Bar Method is transformative—much like those cars that transform into miniature weasels. You’ll burn fat, sculpt muscles, refine your figure, and improve your strength and endurance. After a brief warm-up, you’ll tackle the upper body with weights and bar exercises. The workout continues with challenging lower-body positions and floor exercises designed to firm up abs and glutes. This diverse and challenging workout gives you the long, lean muscles and elegant posture of a ballet dancer without the discomfort and inconvenience of being heckled by ballet hooligans.

525 N Dean St
Englewood,
NJ
US

After years spent developing her personal exercise routines, Lisa Fox opened her own boutique fitness studio in 1999. There, she has forged an environment in which women of all makes and models can improve their image, specifically through Lisa’s self-created Fox Method of exercise. Fusing principles of Barre, yoga, Pilates, core conditioning, and cardio training, Lisa’s approach offers a challenging, full-body workout—and one that packs myriad potential benefits. Lisa and her fellow instructors lead classes every day of the week, with both morning and evening sessions anchoring the studio’s flexible schedule.

12 Engle St.
Englewood,
NJ
US

At Flow Pilates Centre, Gina Santangelo and her staff have three roomfuls of Stott Pilates equipment at their disposal, including reformers, stability chairs, and vertical frames. It's this ample space and massive equipment arsenal that allow them to offer up to five equipment-based Pilates classes per day, where small groups of eight students focus on strengthening their cores and building lean muscle on the fitness contraptions. For those new to Pilates, mat classes instill the technique's core principles without a reformer's resistance or a pulley's physics equations. But the studio's offerings extend far beyond Pilates, with classes ranging from yoga and Zumba to Xtend Barre and TRX suspension training. Santangelo, who is also a certified health and wellness coach, can also help students replenish and detoxify with her anti-inflammatory nutrition program.

10 Jay St
Tenafly,
NJ
US