Things To Do In Teaneck

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Yoga Vita seems to be made of sunshine. Glowing paper lanterns and golden-yellow walls greet all who enter, awakening the senses while melting the day’s stresses. Amid lush, green plants, new and seasoned yogis cultivate strength and focus with lengthy poses, controlled-breathing exercises, and guided meditation. To help students to align their bodies properly, instructors such as studio director Debra Lauren incorporate straps, blocks, and other supportive props. Debra has amassed a deep understanding of Iyengar yoga during repeated trips to India, which have refined her teaching skills and earned her enough frequent-flier miles to book passage to Jupiter.

1150 Teaneck Rd
Teaneck,
NJ
US

The Spa at Glenpointe provides fitness and beauty services for all-over health and rejuvenation. The 26,000-square-foot gym is the happy house of individual exercise and personal-training options for members and their children. With more than 50 pieces of computerized cardiovascular equipment, weights, and a heated indoor pool, fitness routines of every variety can be raised and learn to heel at the facility. More than 58 group classes per week cater to interests from yoga to kickboxing, and personal training addresses the needs of exercise newbies and athletic veterans seeking individual attention. Three sessions allow participants to demystify fitness goals and the winding path toward them.

200 Frank W Burr Blvd
Teaneck,
NJ
US

JCM Baseball Academy fosters the game's future stars under the guidance of owner Justin McKay—an assistant coach at Fairleigh Dickinson University who, in 2012, played a major role in leading the team to its best record since 1994. McKay has recruited a staff of fellow Division I–level coaches and players that, together, run numerous programs and camps throughout the year. The JCM's junior- and high-school camps, for instance, focus on the skills and mechanics required to play each position on the field, and also emphasize the importance of remembering to enjoy the game. The camps unfold at FDU's Naimoli Family Baseball Complex, which features state-of-the-art turf to prevent injuries and rival players from planting poison ivy around second base.

1130 River Rd.
Teaneck,
NJ
US

Aetrex prizes comfort and foot health without sacrificing fashion. Their collection of pumps, sandals, boots and casual footwear with footbeds that combine Lynco arch support, memory foam, and antimicrobial technology. For precise fit and comfort, Aetrex stores house iStep measuring systems that focus 3,744 barometric sensors and 1,300 LEDs and receptors to measure each customer?s arch type and foot pressure and size. Using the information gleaned from these scans, specific Lynco orthotics are recommended to increase the comfort of any pair of shoes with their fortifying insoles, producing the sensation of walking on clouds without getting weird looks from birds.

414 Alfred Ave
Teaneck,
NJ
US

Masters of impromptu rocking, the three-man band of Particle braids funky undertones of bass guitar with energetic keyboards and drums in an electronic-backed jam session. Bolstered by an underground following and a decade of playing together, the band grooves through hits from its album Launchpad with more chemistry than hydrogen and oxygen had on their first date. The seasoned trio, which has performed with Blackalicious and Grateful Dead founder Phil Lesh, will razzle and dazzle Mexicali Club's intimate lounge after openers Shwizz and The 45's warm up the stage with tunes as catchy as chicken pox.

1409 Queen Anne Rd
Teaneck,
NJ
US

Groupon Guide