According to nutrition experts at Simply Healthy Temecula, attaining a healthy lifestyle takes "80% nutrition, 20% exercise, 100% attitude." For the nutrition part, a selection of 45 shake variations satisfy cravings for sweetness, with the flavors of fruit, dessert, peanut butter, and chocolate. Each of these shakes contains 240-320 calories, as well as crucial vitamins, fiber, and protein. Wellness coach John Kelley gathers the Fit Club three days a week and leads a fun variety of exercises and activities to further bolster healthy lifestyles.
In the late 1930s, Giuseppe “Nino” Rolla’s sons watched as crackling flames browned delicate coffee beans in their father’s small Venetian café. In the mid-1990s, Giuseppe’s grandson Nicolo brought his family’s brewing heritage with him when he moved to the States, establishing Enne Caffe—named for the “N” in Nino—with his wife Samantha. Inside the café, a 7-foot-tall computerized roaster imported from Turkey prepares single-origin beans from Venezuela, Colombia, and other countries, and Nicolo, a bean-spotting virtuoso, uses finely tuned senses of sight and smell to monitor each small batch. Drawing on family lore, Nicolo re-creates Nino’s blends with a historian’s accuracy and fixes up modern english-toffee-flavored coffees whenever Dickensian orphans request them. Enne Caffe also stocks teas flavored with japanese sencha and tropical fruits, Monin flavored syrups, and smoothie bases that transform into frothy, spicy chai or white chocolate when mingled with ice in a blender. Enne Caffe fills cups in more than 80 businesses, such as restaurants and cafés, and delivers parcels directly to customers’ homes, where vacuum-sealed bags bearing the roasters’ red-and-white logo stand out against decorous porches or the dark mouths of inhabited caves.
The chic, simple interior of Skybound Coffee + Dessert Lounge keeps the focus on what's most important: colorful, creamy gelato, fresh-baked pastries, and espresso. Topped with regular, organic, or dairy-free milk, espresso transforms into foamy lattes, mochas, and cappuccinos at the hands of expert baristas. Meanwhile, loose-leaf teas from around the world come to life with a touch of hot water, often served up alongside a flaky, fresh-baked croissant or a slice of rich, chocolate cake. Some gluten-free options are also available.
Every day at more than 770 locations, Jamba Juice proves that good nutrition can be both convenient and delicious. Since the beginning, the company has based its philosophy on choosing whole fruits and all-natural ingredients over artificial flavorings and preservatives. The menu is completely free of high-fructose corn syrup and artificial trans fats, and it makes additional accommodations for vegan and gluten-free diets.
Although Jamba Juice is serious about using wholesome ingredients, the company is a little more playful when it comes to the palate. Whole fruits and veggies can be blended into an extensive menu of great-tasting smoothies and freshly squeezed juices. But Jamba Juice?s commitment to keeping healthy eating simple informs its solid-food options, too. Customers can kick-start their morning with a steaming bowl of slow-cooked, steel-cut oatmeal, or stay energized throughout the day with six varieties of Energy Bowls: nutrient-rich blends of whole fruit, Greek yogurt or soy milk, and an assortment of dry toppings and fresh fruits.
In addition to nourishing and energizing the human body, Jamba Juice fights childhood obesity by sponsoring Team Up for a Healthy America. The initiative encourages fans to join the Team Up community of celebrities, athletes and other leaders committed to getting kids active?which they can do by visiting the main Jamba Juice website.
Part yoga studio, part juice bar, and all about community: that's Mantra. The community center thrives on people connecting, whether it's on the mat during a yoga class or while enjoying a fresh juice with friends on the veranda. And fresh juice and smoothies aren't restricted to postyoga treats: even if yoga is not on the day's agenda, Mantra welcomes people to visit the juice bar with friends or for a nutritious treat while using the complimentary WiFi.
The bread pans and baking trays begin clattering early at Cinnamon Productions, announcing the bakers’ 4 a.m. arrival. It’s during these hours before dawn that the bakery’s team brings everything from sandwich bread to signature cinnamon rolls, which they pepper with actual ground cinnamon, to golden brown fruition. Once out of the oven, the freshly made goods crowd the eatery’s display case, tempting patrons to pair them with cups of coffee, scrambled eggs, or one of seven gourmet sandwiches. Every now and then, one of the staffers will pluck a few of the fresh cinnamon rolls to create a catering order, gift basket, or convincing Princess Leia headpiece.