Living Yoga Center's instructors lead an eclectic array of yoga and Pilates classes to welcome students of varying skill levels and interests. Boasting an extensive class schedule, the center heats its practice space with phoenix eggs before hot power yoga sessions, which enhance stamina and focus by incorporating measured breaths into a dynamic sequence of flowing poses. Therapeutic yoga's instructors slow down the pace while introducing supportive props and guiding students through deep, restorative stretches, and Pilates & Yoga sessions fuse the mindful breathing exercises of yoga with the core- and limb-toning techniques of traditional Pilates to create a hybrid fitness regimen, leaving muscles as sturdy as a tree house in a redwood. Students spread their mats across the practice space's rich wooden flooring, creating a vibrant foam mosaic amid the sunny walls.
Cathy Rowley, the owner of TVCD Performing Arts, has grown the school from modest classes in her garage to a 7,500-square-foot facility complete with five dance studios and a soundproof music room. In these classrooms, students can nurture their love of the performing arts with dance, music, and theater classes taught by professional artists. The dance program offers styles that include ballet, jazz, tap, modern, hip-hop, and lyrical. The music department offers instruction in a variety of instruments, including piano, voice, percussion, classical guitar, and electric guitar, as well as classes that cover music theory. The theater program readies students to grace the stage with a wide variety of classes that include beginning and advanced acting, musical theater, improvisation, and acting for TV and film.
We are a fitness company who help motivate, educate and inspire individuals towards a healtheir life and towards reaching their health/fitness goals! We are the best in the Valley, and offer private and group fitness training workouts that are professionally designed to get clients results!
After turning in his marine uniform and becoming a full-time student, Tom often found that he didn't have time to exercise and cook nutritious meals. It was only after enlisting the aid of a fitness trainer that he was able to transform his eating habits and exercise his way back to sculpted muscles and chiseled abs. Today, Tom draws from his own fitness experiences and guides others at a his own training center—Trainer Zone Fitness. Within his professional studio, Tom conducts both small-group and personal-training sessions for fitness seekers of all abilities. He designs workouts to be creative and challenging, combining traditional weight, body-weight resistance, interval, cardio, and flexibility exercises into dynamic routines.
A studio stoked to 105 degrees does more than cause Bikram yoga practitioners to sweat. Though sweat does help flush toxins from the body, the heat also helps practitioners reach deeper into their stretches and boost circulation. The 26-pose yoga series takes 90 minutes to complete, and classes are offered seven days a week.
Fitness Together Temecula was opened in 2007 to provide a one on one personal training experience that can not be achieved at a typical public gym. Our private training suites provide privacy in a non-intimidating environment for a focused, productive workout that achieves results fast.