Power Pros Fitness' certified instructors foster a familial ambiance with group classes for all fitness levels held in three studios and a workout area well stocked with sunlight, equipment, and childcare. Personal trainers craft custom regimens with patrons as childcare professionals supervise youngsters ages 6 months to 11 years. More than 40 classes scheduled per week offer opportunities for visitors to pummel boxing bags or condition cores with a fusion of yoga and Pilates to prepare for withstanding tickling from a giant squid. Local vibes permeate even the fitness furnishings, including Paramount strength machines, functional cable trainers, and cardio gear all built in Southern California.
Since 2001, Stroller Strides' fitness professionals and buggy-bandying workouts have helped mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up, a power walk, and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing jaunts often utilize hills, benches, and other environmental facets to augment maneuvers. Throughout the routine, engaging songs and activities keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their buggies.
CrossFit Temecula steers clear of traditional exercise plateaus by challenging the body to a new, intense routine in every class. Because each move can be easily modified for all levels of fitness prowess, the gym's six-day schedule ensures all classes will test anyone from seasoned athletes to mermaids who just received their legs. A sextet of On-Ramp sessions aims to tweak students' exercise techniques before piling on intensity. Patrons must attend all six sessions over a two-week time span, obtaining the right amount of strength to continue onto the next training level or land a highly coveted job as a cow de-tipper.
We offer Mommy/Parent and child classes and workshops in Temecula, CA. Our classes and workshops are interactive and encourage bonding between parent and child. Classes and workshops offered include Mommy and Me Yoga, Baby and Toddler Fitness, Baby Sign, Dance Exploration, Potty Training and Mommy and Me Cardio.
Fitness Together Temecula was opened in 2007 to provide a one on one personal training experience that can not be achieved at a typical public gym. Our private training suites provide privacy in a non-intimidating environment for a focused, productive workout that achieves results fast.
Students should bring: Water bottle, appropriate footwear, towel
Average class length: 60 minutes
Number of Staff: 11?25
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Sweat Cardio and Yoga is not your average gym. We have excellent instructors who genuinely care about every student, friendly staff who are always informative and ready to help, and wonderful members who create a warm and welcoming atmosphere. Coming in for your daily workout doesn't become a chore that you start to push to the side, but the part of your day you look forward to. With so many options and classes it's impossible to become bored, and we're always adding the hottest new fitness classes to keep Sweat Cardio exciting and fun.
What's the most radical physical transformation you've seen a client make?
We are incredibly lucky to have seen so many physical and mental transformations in our clients. From members who have never been able to stick to a fitness routine, who now come in almost everyday, to clients who have lost over 100 pounds. If you've been looking for something to help you achieve your fitness goals, Sweat Cardio is the place to be.
Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?
Our instructors handpick their music to get you "in the zone." From high energy cardio mixes and top 40's dance music to soothing instrumental, each class has a soundtrack to motivate you, help you focus, or just make your workout more enjoyable.