Yoga Center for Healthy Living's staff makes their more than 35 yoga classes as pain-free as they can. They unite a comfort-inducing mélange of sunshine, plants, and a padded floor in their studio in an effort to make limbering up not a chore, but comfortable way to improve the mind and body. A talented crew of instructors, lead by owner Lee Ann Louis-Prescott, guides students through more than 30 total sessions per week. Their courses include Hatha, which is an ideal class for those new to yoga, as well as restorative yoga, which places an emphasis on achieving a state of tranquility. The team also presents specialized sessions, such as prenatal and kids and parents classes, for mothers-to-be, new mothers, and people dressed up like Mother Goose.
Besides a working kitchen, there are two things a person needs in order to cook: the right gear and the right recipes. The chefs and food aficionados at Kitchen Fantasy supply both with an extensive stock of cookware and a full schedule of cooking classes. Kitchen Fantasy's products run the gamut from tools, like cheese slicers and meatball makers, to accessories, such as chef's coats. Its courses, taught by a team of experienced chefs, touch on general and specific cooking techniques, from knife skills to vegetable-cooking methods less destructive than flooding a garden with boiling water.
In 2001, the first iTan Sun Spray Spa opened its doors. It had a simple goal—to make clients feel and look lovely with professional tanning services. Today, the spa has more than 20 branches around San Diego, each offering a slightly different assortment of tanning beds, spray-tanning booths, and mechanical spa services.
The Smart Tan–certified staff prioritizes keeping up with tanning technology by stocking state-of-the-art tanning beds such as the Sun Angel, which uses sensors to customize a blend of UVA and UVB rays, practically eliminating overexposure and the need to wear a beekeeper suit to detract from a burn. Many beds come equipped with stereo sound systems, misters, and fans. Just down the hall from these beauty gadgets, Mystic and airbrush machines bronze limbs without UV rays or tan crayons, and mechanical spa machines dispense relaxing red-light treatments, infrared-energy body wraps, and aqua massages.
The Californian keeps readers up to date on what's happening in San Diego and Riverside Counties, the country, and the world. The daily newspaper plops onto porches packed with articles covering topics ranging from city government changes to national sports events to international business trends. Readers can also delve into more subjective journalism by flipping to the opinion section, where they can browse editorial columns, read letters to the editor, and add symbolic mustaches to political cartoons.
The cake decorators at Nothing Bundt Cakes adorn their bundt cakes with a similar motif: thick stripes of white frosting that fan out like petals on a daisy. But atop the cake’s hollow center, they insert colorful flourishes such as bright polka-dotted bows, silk flowers, and tiny placards for every conceivable occasion. For an even more memorable presentation, they happily arrange balloon bouquets that complement their cakes’ color schemes. Though presentation is paramount, Nothing Bundt Cakes’ bakers don’t shirk taste: they use fresh eggs, real butter, and real cream cheese to concoct flavors such as pecan praline or white chocolate raspberry.
Additionally, inside the cheerful storefront, patrons can peruse ’50s-era baking accessories such as cake tins and Mayfair cake stands that conjure nostalgic memories of poodle skirts, Cadillacs, and poodles in skirts driving Cadillacs.