Home Run Stadium has prevailed as one of the largest high-dome batting cages in Arizona for more than two decades, housing eight baseball and six softball cages. For a full hour, sluggers can face off against pitching machines that deliver high-speed cheddar spheres or slow, more subtly fragrant gouda gobs (35–85 mph). Nocturnal guests can wait out the unforgiving glare of the sun and use one of 10 lighted cages, and short shortstops can perfect their swing in the tee-ball area designated for little-league hopefuls. Swing for the scoreboards on Jupiter as fans watch while noshing on concessions from the adobe-colored benches outside of the cages.
7500 square foot Indoor Batting Cage facility for fast pitch softball, slow pitch softball, and baseball practice. Instruction is available for hitting, pitching, catching, and fielding. Great Indoor batting cages to for both individual and team practices!
Established in 2001, Arizona World of Baseball has been helping baseball players, softball aficionados, and lumberjacks develop fluid techniques that pack more pop than a case of Coke, depending on location. AWB’s baseball lessons are designed for budding baseballers between the ages of five and 18 and offer an opportunity to learn the fundamentals of hitting fastballs, throwing changeups, or corralling swarms of wasps in one's mitt. Each lesson takes place inside a 20,000-square-foot facility and focuses on developing the proper balance, mental approach, hand path, vision, and sunflower-seed snacking while also providing drills that can be practiced at home.
Amid the smell of blooming hyacinths and the colorful ensigns of freshly emerged butterflies, one need only turn to Salt River Fields at Talking Stick for proof of an encroaching spring. As the spring-training grounds for both the Colorado Rockies and the Arizona Diamondbacks, the park?named as an homage to the Salt River Pima-Maricopa Indian Community?sports 12 baseball diamonds, giving fans ample opportunity to watch the action and practice voicing play-by-plays of groundskeepers mowing the adjacent fields. In addition to spring-training bouts, Salt River Fields also hosts numerous special events, such as arts festivals and charity sports events.
When it comes to using correct form during a workout, athletes might check themselves in a mirror or get subjective advice from a trainer. Absolute Kinetix Sports Science & Biomechanics Center takes these techniques a step further. Using motion-capture technology similar to that used to develop video games, experts analyze a 3D model of each client to suss out muscle imbalances, potential injury zones, and inefficient form. With this super-specific information, they're able to advise clients on the best ways to achieve their goals, whether that's adjusting the hips before a golf swing, performing special exercises to strengthen weak muscles, or practicing gymnastics until they can recreate scenes from The Matrix. The center showcases this expertise in Fitness From the Ground Up, an easy-to-follow talk show hosted by sports kinesiologist Zig Ziegler. During each show, Ziegler works with guests to demonstrate just how unique the human body is, letting viewers watch both correct and incorrect movements as the show?s guests perform activities, such as running or swinging a golf club, with the motion-capture equipment.
Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award–winner and ace pitcher Brandon Webb.