The team at Cottam Health Partners draws on training in a massive range of disciplines. Chiropractic doctor Neil Cottam has ben practicing for two decades, learning about techniques including lumbar flexion distraction and drop-table adjustment. Chiropractic care corrects misalignments and improves nerve communication between the brain and organs in the body. Under Neil’s supervision, the certified massage therapists knead and rub muscles to reduce mental and physical fatigue and improve range of motion after hard workouts or appearances in an infomercial about how dangerous trampolines are.
Occasionally, Mood Swings Aveda Salon and Skin Spa moonlights as a studio. Sometimes camera-toting members of the media stop by to check out this season’s trends or new hair products. Other times, models strut or flutter from imaginary wind gusts during Urban Tribe and other fashion photo shoots. Perhaps most importantly, Mood Swings periodic studio space hosts educational seminars for its talented team of stylists, who learn advanced tips in coloring and other techniques from Aveda professional instructors.
This commitment to the art and science of hair justifies Arizona Foothills magazine selecting Mood Swings Aveda Salon and Skin Spa as its best salon of 2011. The praise coincides with that from AZCentral.com, which named Mood Swings Best Trendy Salon for “translating cool, avant-garde styles into wearable, everyday looks.” Stylists craft these looks with natural, plant-based products from Aveda, and supplement the service with pampering that can include a complimentary scalp massage, hand facial, and finishing touches to clients’ makeup. A comprehensive services menu treats the entire body, ranging from natural skin products that rejuvenate complexions to pedicures that soothe feet with a dual-jet therapeutic whirlpool after unsuccessful attempts to walk barefoot across a hot charcoal grill.
In 2009, True REST Float Spa founders Nick and Holly Janicki set out to discover the most effective modes of helping clients naturally achieve blissful states. Their efforts have resulted in the valley’s lone flotation therapy center. In addition to the relaxing properties of flotation, the staff believes in its rejuvenating properties as well. An internal study with clients who had minor to moderate muscle strains, pulls, and tears showed a 20–50% reduction in pain with regular sessions. The decrease in sensory information is also purported to help diminish depression, anxiety, and allodoxaphobia.
The spa oversees more than clients drifting inside the flotation therapy pods. Its oxygen bars fill lungs and saturate bloodstreams with oxygen-rich air, working to heighten awareness and relaxation and enhance the mood. NASA-created filters screen out nitrogen, argon, and other trace gasses from the air, leaving air four to five times more oxygenated and plants four to five times more jealous. Elsewhere in the spa, tight muscles meet their match against time-honored massage strokes.
Since filing and buffing the nails of its first client about 15 years ago, Magen Nails’ experienced staff has remained dedicated to creating a relaxing space in which patrons can unwind. Amid welcoming pink walls, the friendly crew can be found gussying up weary hands and feet with a slew of nail services. Patrons getting pampered at the manicure stations can gaze at the spa’s flat-screen TV or bustling aquarium as aestheticians apply glossy polish or apply sets of acrylic nails. Nearby, white pedicure chairs cradle guests as their feet rest in the soothing waters of attached basins after a long, blurry night of running through the woods under a full moon. Along with precision-driven polish applications, Magen Nails’ staff further enhances appearances with additional services that range from face and body waxing to installing eyelash extensions.
At Salon 7000, high-end products from Matrix, Cirepil, and Living Proof (Jennifer Aniston’s new line) are just half the story. The friendly, talented stylists are the real draw, because they’re the ones who know how to customize each service depending on the client’s personal requests. They begin every service with a thorough consultation, inquiring about the client’s lifestyle and look preferences before offering thoughtful input. The list of available services is lengthy yet fully focused on hair, from keratin treatments and bridal updos to full-body waxes performed in a cozy golden room.
Stark, white walls bursting with red decor welcome clients to the salon. After signing in at the chrome desk and lounging on black leather couches, clients stroll into the wood-accented salon area and dangle their tresses into black sinks while levitating or reclining on cushy, red, leather chairs.
Each of the guitar coaches at American Guitar Academy are certified in the school’s signature teaching method. Developed over 25 years, this house-honed instruction technique incorporates scientific research to help fingers learn to shred frets up to eight times faster than alternative methods. During private half-hour lessons, instructors guide budding rock stars aged 4 years and up through the basics of strumming chords and seamlessly stitching together riffs. These comprehensive lessons on classical, electric, or acoustic guitars are offered once a week with a live instructor or online and guarantee that students will be playing their favorite music within six months of training. Students may begin lessons without owning a guitar, but are encouraged to gain access to one quickly for mastering scales and the ability to solo with their teeth.