Fitness Classes in Tempe Junction


Select Local Merchants

  • Jab Fitness
    The experienced staff at JAB Fitness help patrons sculpt shapely physiques, imparting strength and discipline with a curriculum of fight-inspired class styles. Focusing on high-energy combat-sports training, instructors enhance each session with adrenaline-pumping music, motivational pep talks, and punching bags that bear a striking resemblance to your fifth-grade bully?s henchmen. Besides muay thai, jiu jitsu, and kickboxing boot camps, the group classes also include heart-pounding spin sessions and boot camps. Other classes, such as hot yoga and suspension training, may be less energetic, but they are just as essential for whole-body fitness.
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    7305 S Kyrene Rd, Ste 112
    Tempe, AZ US
  • Curves Phoenix
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    1700 E Elliot Rd
    Tempe, AZ US
  • Lifestyles Fitness
    Owner Mark Hill and his staff customize each personal-training session to help clients meet their fitness goals. Hill and company have also crafted precision programs for those who are athletes, expecting a baby, or with cardiac-health issues.
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    4435 S Rural Rd
    Tempe, AZ US
  • ProFitness Phoenix
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    7420 S Rural Rd
    Tempe, AZ US
  • Anderson Training Systems
    Troy Anderson of Total Body Burn Boot Camp hosts a special four-hour kettlebell workout seminar to help the fitness-focused achieve their shirt-bursting goals. Unlike lifting dumbbells or entire town halls, lifting kettlebells allows for a wide range of motion for the fitness-prone to build the right bulk for their athletic aspirations. Spurred by Troy's encouraging indoor voice, the newly sweat-schooled can use the digital video downloads to work out on replenished inspiration reserves. Finally, the dietary e-booklet addresses fitness-dream-deferring habits with an arsenal of gluten-free recipes.
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    4685 S Ash Ave
    Tempe, AZ US
  • Body Focus Fitness and Performance
    Body Focus Fitness & Performance is a private personal training and small group training studio. We provide sports, fitness and weight loss programs to people from every walk of life.
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    8400 South Kyrene Road
    Tempe, AZ US
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