The team at Cottam Health Partners draws on training in a massive range of disciplines. Chiropractic doctor Neil Cottam has ben practicing for two decades, learning about techniques including lumbar flexion distraction and drop-table adjustment. Chiropractic care corrects misalignments and improves nerve communication between the brain and organs in the body. Under Neil?s supervision, the certified massage therapists knead and rub muscles to reduce mental and physical fatigue and improve range of motion after hard workouts or appearances in an infomercial about how dangerous trampolines are.
As a licensed chiropractor and athlete, Patricia Marquez knows that there's rarely just one solution to any health problem. When treating a patient, she first looks for the underlying causes of ailments and pain, such as ongoing problems in the joints and soft tissue. This holistic approach forms the base of all her services at Align Chiropractic and Wellness, where Patricia leads a team of health professionals versed in nearly every area of the chiropractic care field, from physical therapy to educational workshops for people who believe spines are just tails in hiding. Modern chiropractic techniques and equipment are used to create custom treatment plans involving services such as manual adjustments, scoliosis screening, kinesiotaping, and massage. Dr. Marquez doesn't always confine herself to the office: she frequently travels to give lectures on improving diets and physical health.
Essence Reflexology & Massage’s muscle whisperers evict tension from bodies with a slew of relaxing spa services. Massage therapists lavish dorsal appendages in a choice of five different massage styles, kneading musculature with the long strokes of the Swedish massage, the pressurized kneads of the deep-tissue massage, or the rolling strokes of the Hot Wheels massage. Reflexology utilizes pressure points on feet and hands to liquefy tension, rebalancing the body through therapeutic prodding that stimulates blood and lymph circulation. While the reflexologist manipulates hand pressure points, ped-appendages soak in the steaming footbath, fashioning a spirit more refreshed than a postvacation Kool-Aid Man.
Licensed body experts at All Hands On Deck Massage & Nail Spa warm up weary muscles and appendages with gentle body treatments. Licensed massage therapists can spark circulation with customized sessions in trigger-point touch and reflexology. The spa’s nail services swathe cuticles in full sets of color, invigorating hands and feet with heated paraffin wax and hot desert stones. As parents get pampered, children relax in a playroom where they can watch episodes of Dora the Explorer and the scene from Doctor Zhivago where Elmo teaches Yuri words that begin with “C.”
Emerge Community Center was created to provide a place for people to "emerge" into the versions of themselves they always wanted. At this community center, yoga studio, and acupuncture clinic, clients come to interact in a nurturing environment and reconnect their bodies and minds on a journey towards wellness. Owner and licensed acupuncturist Dana Bairen and her staff of qualified instructors help provide acupuncture, Oriental Medicine, yoga, meditation, and massage therapy. During the Zen Meditation session, students are taught to clear and quiet minds, while the Hatha yoga class uses asanas to open energy channels and the cage doors of spirit animals within the body. With hardwood floors and big windows that let in sunlight, Emerge Community Center provides a place for peaceful interaction and self-healing.
Certified and licensed massage therapist Ashley helps heal the aches and muscle pains of clients in her bodywork office. Offering six massage modalities, among them acupressure, deep-tissue, and trigger-point massage, she relaxes tight muscles during each 60-minute massage.