Martial Arts in Tempe

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The experienced staff at Jab Fitness help patrons sculpt shapely physiques, imparting strength and discipline with a curriculum of fight-inspired class styles. Focusing on high-energy, combat-sports training, instructors enhance each session with adrenaline-pumping music, motivational pep talks, and punching bags that bear a striking resemblance to your fifth-grade bully’s henchmen. Jab Fitness also boasts a number of highly structured fitness programs for children, so energetic tykes can tire themselves out while learning the self-defense boxing tactics necessary for uppercutting the monsters beneath their beds. The fitness-centered yoga classes sculpt bodies in a variety of classes that blend traditional moves with high-energy workouts set to music.

7305 S Kyrene Rd, Ste 112
Tempe,
AZ
US

Designed specifically for use by the Israeli military, krav maga often gets diluted as it gets disseminated. That's why Derrek Hofrichter, chief instructor of East Valley Krav Maga, went directly to the source for his certification. He earned teaching accreditation from the Wingate Institute, Israel's governing body for krav maga trainers. Now, he brings that expertise with him to his classroom, where he teaches students both fitness techniques and self-defense tactics designed to deal with all sorts of attacks found in the modern world. Through the course of study, Derrek and his team of instructors teach students to handle unarmed attacks, multiple opponents, and weapons, preparing them for almost any situation, especially the inevitable punching bag uprising.

1855 N Scottsdale Rd
Tempe,
AZ
US

Equipment: Heavy bags, free weights, kettlebells, battle ropes, resistance bands

Students should bring: Workout attire and water

Average class length: 60 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 1999

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Fun atmosphere, great people and a kick-ass work out

225 W University Dr
Tempe,
AZ
US