Equipment: Heavy bags, free weights, kettlebells, battle ropes, resistance bands
Students should bring: Workout attire and water
Average class length: 60 minutes
Number of Staff: 5?10 people
Class location: Indoors only
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Fun atmosphere, great people and a kick-ass work out
Strung from the ceiling are mason jars transformed into light fixtures, illuminating the wood-paneled walls and spacious dance floor of Moonshine Whiskey Bar & Grill. It’s a fitting touch for the country western bar, whose bartenders also fill mason jars with 39 whiskeys, bourbons, moonshines, and scotches, reports the East Valley Tribune.
Within the three-story, 11,000-square-foot establishment, libations flow from four bars, as well as in the kitchen, where head chef Chad Holmes pairs housemade blueberry pancakes with housemade blueberry moonshine syrup. Chad incorporates local ingredients into every item on his from-scratch menu, such as the free-range chicken tenders with bourbon peach BBQ sauce.
The kitchen serves up grub into the wee hours of the night, and bartenders stick around an hour after last call to supply patrons with complementary soft drinks and water. The bar itself stays open until 3 a.m. four nights a week, giving patrons plenty of time for line dancing, riding the bar’s mechanical bull Willie, or cheering up William, the bar’s bored rodeo clown.
Expressing yourself is encouraged at lovelife studio, where instructors lead yoga, art, and movement classes. They welcome students to explore and discover new passions while building a sense of community. The studio also hosts bazaars, spotlights local artists, and stages live music events. All of this serves lovelife's mission: to inspire the community to live well and love life.
A sprawling mandala design covers the floor of Plaza de Anaya's main dance studio, welcoming dancers in with warmth and beauty. Amid that artistic setting, seasoned instructors teach dance styles from around the world that include belly dancing, barefoot flamenco, and anaya tribal dancing. Cultural gatherings are an important part of the school's community, which is why the studio also schedules an array of monthly events and workshops that might be dance-based or include henna tattoos that dance when you pinch them.
7500 square foot Indoor Batting Cage facility for fast pitch softball, slow pitch softball, and baseball practice. Instruction is available for hitting, pitching, catching, and fielding. Great Indoor batting cages to for both individual and team practices!
TenPoint5's founders, Sarah Carlstrom and Christa McCormick, don't believe in the mythical perfect 10. Rather than focusing on attaining a certain weight or dress size, they stress the importance of constantly challenging yourself. This very idea is what prompted them to create their barre fitness workouts in the first place. Based on the Lotte Berk method, TenPoint5 classes blend barre moves with Pilates and yoga, intensifying the classic barre workout without setting the barre on fire. The intensity remains customizable, however—students can tailor moves to fit their fitness level.