Gyms in Superstition

12 30- or 45-Minute Semiprivate Personal-Training Sessions at Lifestyles Fitness Personal Training (Up to 58% Off)

Lifestyles Fitness Personal Training

Tempe

30-minute semi-private workouts with a slew of fitness equipment; scan measures body-fat percentage

$468 $199

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$23 for $45 Worth of Personal Training at PJF Performance

PJF Performance

Tempe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Laughing Buddha Yoga (Up to 59% Off)

Laughing Buddha Yoga

Tempe

Hatha-focused yoga classes held daily at a 1,000 sq. ft. warehouse studio with sustainable cork floors, a large skylight, and hanging plants

$85 $34.75

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Four Weeks of Unlimited Martial Arts Classes at Fluid Martial Arts Academy (62% Off)

Fluid Martial Arts Academy

Tempe

From the merchant: Positive and energetic staff train adults and children in Brazilian Jiu-Jitsu, Muay Thai Kickboxing and Kenpo Karate.

$129 $49

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Eight Weeks of Class or Six Open Gym Sessions for Kids at Southwest Gymnastics Training Center (Up to 60% Off)

Southwest Gymnstics

Tempe

During open gym, kids bounce on the in-floor trampoline and shimmy up climbing ropes; 55-minute classes adhere to USA Gymnastics guidelines

$156 $79

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga Nirvana (Up to 75% Off)

Yoga Nirvana

Tempe

Seasoned yoga instructors host classes featuring Ashtanga, Kundalini, and power-yoga sequences

$105 $26

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Three Personal Training Sessions at Epic Fitness LLC (65% Off)

Epic Fitness Llc

Tempe

Certified trainers create fun and completely customized workouts designed for your fitness goals

$180 $63

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5 or 10 Kickboxing or Cage-Fitness Classes at Lee’s ATA Martial Arts (Up to 69% Off)

Lee’s ATA Martial Arts

Multiple Locations

In two distinct classes, students combine punches and kicks to devastating effect or train for non-contact MMA bouts in 5-minute rounds

$57 $19

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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30-Days of Unlimited Group Yoga Classes for One or Two People at Inner Vision Yoga (Up to 82% Off)

Inner Vision Yoga

Multiple Locations

Students of all ages and abilities choose from a roster of more than 100 yoga classes, divided across two locations

$139 $29

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$68 for $260 Worth of Personal Training — Project Lift, LLC

Project Lift, Llc

Tempe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$260 $68

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Three Personal Training Sessions at Kelly Athletics LLC (65% Off)

Kelly Athletics Llc

Tempe

Three 60-minute personal training sessions with Kelly Irish

$150 $53

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Select Local Merchants

Owner Mark Hill and his staff customize each personal-training session to help clients meet their fitness goals. Hill and company have also crafted precision programs for those who are athletes, expecting a baby, or with cardiac-health issues.

4435 S Rural Rd
Tempe,
AZ
US

Emerge Community Center was created to provide a place for people to "emerge" into the versions of themselves they always wanted. At this community center, yoga studio, and acupuncture clinic, clients come to interact in a nurturing environment and reconnect their bodies and minds on a journey towards wellness. Owner and licensed acupuncturist Dana Bairen and her staff of qualified instructors help provide acupuncture, Oriental Medicine, yoga, meditation, and massage therapy. During the Zen Meditation session, students are taught to clear and quiet minds, while the Hatha yoga class uses asanas to open energy channels and the cage doors of spirit animals within the body. With hardwood floors and big windows that let in sunlight, Emerge Community Center provides a place for peaceful interaction and self-healing.

123 E Baseline Rd
Tempe,
AZ
US

At Hegel Yoga, instructors delve deep into yogic studies with classes that teach postures, breathing, and meditation. The studio offers a unique, eight-week yoga anatomy class that teaches how the muscles, breath, and respiratory systems interact with each other during each movement and pose throughout a yoga practice. Instructors also nurture each student?s exploration of Ashtanga technique, with beginning level classes that focus on foundational postures, movements, and mindful breathing.

As students progress they build strength and endurance through standing postures, while slower floor postures help release tension in the hips and spine. Hegel also offers open practice sessions, where students may practice alongside an instructor. These sessions allow students to work in a meditative space at their own pace with movement and breathing guiding the class.

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115 E Baseline Rd
Tempe,
AZ
US

Troy Anderson of Total Body Burn Boot Camp hosts a special four-hour kettlebell workout seminar to help the fitness-focused achieve their shirt-bursting goals. Unlike lifting dumbbells or entire town halls, lifting kettlebells allows for a wide range of motion for the fitness-prone to build the right bulk for their athletic aspirations. Spurred by Troy's encouraging indoor voice, the newly sweat-schooled can use the digital video downloads to work out on replenished inspiration reserves. Finally, the dietary e-booklet addresses fitness-dream-deferring habits with an arsenal of gluten-free recipes.

4685 S Ash Ave
Tempe,
AZ
US

As part of the Southwest Institute of Healing Arts, a private college that educates holistic healthcare providers, Spirit of Yoga focuses on self-restoration and self-empowerment. The classes here range from traditional Vinyasa yoga, which combines poses into a continuous flow, to more creative sessions on a “yoga wall”. But all emphasize more spiritual practices, focusing on movements and breath work that provide therapeutic benefits. Meditation is offered as part of many of the sessions. That’s not to say Spirit of Yoga doesn’t have fitness-oriented classes as well; if you want to get your heart rate up, take Hatha Tone, which uses body weight training techniques for a muscle toning workout.

The schedule here is accommodating, covering a variety of disciplines and skill levels. All classes are drop-in, though some request reservations. Check out the Soy Shop while you’re in the studio if you want to pick up some yoga-related gear, books, or jewelry.

1420 E Southern Ave
Tempe,
AZ
US

At Guru Momma's studio, yogis strip away the stumbling blocks that traditionally stand between busy moms and their physical, emotional, and spiritual health. Onsite childcare services crowdsource temporary mothering duties to a caring team of moms from the Guru Momma community. For kids who would rather participate than sit on the sidelines, kids yoga and mommy-and-me classes give tykes the chance to strengthen their growing bodies and earn hours towards earning their flying-yoga-mat permits. While the power and restorative yoga classes offload a multitude of benefits for practitioners, including better flexibility, balance, and mental clarity, Guru Momma also offers other holistic healing services such as massage, reiki, and nutrition consultations.

115 East Baseline Road
Tempe,
AZ
US