You don't have to be an Ultimate Fighting Championship fighter to train like one at UFC Gym. That's because instructors at the fitness haven teach the training techniques and mixed martial arts of the UFC during a wealth of classes and personal training sessions. Members can learn kicks, punches, and jabs during cardio box and combat challenge classes, and build formidable abs in Killer Core. In doing so, they'll develop the strength, muscle tone, and endurance to finally outrun the neighborhood bull.
BodyPerfect Beauty and Weight Loss exists for one singular purpose: to help its clients achieve the ideal body for them. Staff members utilize advanced technology, as well as both holistic and medical treatments to help slim bodies in a healthy manner. Their weight-loss program focuses on noninvasive methods, choosing to promote overall health, lower caloric intake, and increase metabolism without drugs or assisting medication. The program is built on three core tenets: thermal slimming to help clients burn fat faster and more efficiently, detoxification to remove toxins and help the body cleanse, and all-natural fitness-essence pills to prevent rebound weight gain by making all food look like old boots. The technicians also offer cosmetic and confidence building services with a menu of skincare and spa treatments including hydrating treatments, full-body skincare, and massages.
The percussiveness of Latin and ballroom music resounds through Sonata Room, where founders and decorated dancers Laura Powell and Brandon Kwae lead private and group dance classes. A champion of the International Grand Ball Championships and Emerald Ball Dancesport Championships, Laura brings her hard-earned talent to the classroom, where she has trained up-and-coming dancers for 25 years. Watching a televised dance championship first spurred Brandon onto the dance floor, his quickly developed skills eventually placing him on the podium in competition. Together, the duo now patiently and technically break down each dance step for their students without using intimidating tactics, such as dancing with the time-out chair. Their spacious, dimly lit, and wood-floored studio also hosts occasional events, including bimonthly ballroom-dance parties.
We are an outpatient therapy center/sports medicine center who has been in business since 1981. Our 11,000 square foot facility is among the largest outpatient facilities in Southern California. We provide physical therapy,occupational therapy,aquatic therapy, personal training,massage,Pilates,acupuncture, & other services.
Private fitness studio that specializes in fun fitness classes for all size individuals. We use a number of workout props to make sure the exercise never gets boring, a variety of music and different class styles to keep results coming. This is the only exclusive private fitness studio remaining in the San Gabriel Valley.