Private fitness studio that specializes in fun fitness classes for all size individuals. We use a number of workout props to make sure the exercise never gets boring, a variety of music and different class styles to keep results coming. This is the only exclusive private fitness studio remaining in the San Gabriel Valley.
The certified instructors at Pilates Sculpt Studio forge strong muscles and mind-body connections through the system of exercise developed by Joseph Pilates. Pilates, the son of two gymnasts, devoted his lifetime to studying fitness. He eventually developed his signature Pilates method as a way to help heal old injuries and correct poor postures. His exercises and stretches, using the body as resistance, are especially useful for people who sit at their desks all day or sleep on lava rocks at night.
The percussiveness of Latin and ballroom music resounds through Sonata Room, where founders and decorated dancers Laura Powell and Brandon Kwae lead private and group dance classes. A champion of the International Grand Ball Championships and Emerald Ball Dancesport Championships, Laura brings her hard-earned talent to the classroom, where she has trained up-and-coming dancers for 25 years. Watching a televised dance championship first spurred Brandon onto the dance floor, his quickly developed skills eventually placing him on the podium in competition. Together, the duo now patiently and technically break down each dance step for their students without using intimidating tactics, such as dancing with the time-out chair. Their spacious, dimly lit, and wood-floored studio also hosts occasional events, including bimonthly ballroom-dance parties.
Combining a wellness center, spiritual headquarters, and a bookstore, Revelations Yoga Vedanta Books & More helps its students and clients find inner peace and self-healing. Doctors, licensed acupuncturists, therapists, instructors, and healers offer a host of services, from yoga therapy and acupuncture to reiki energy healing and hypnosis for wellness. Come in for a challenging Vinyasa Flow yoga class, where flowing postures link with breath, or treat chronic pains and depression with an acupuncture session to allow energy flow to move freely through the body. Clients can browse the extensive onsite book collection—with more than 1,000 yoga, spirituality, and meditation titles—or simply bask in positive energy before a pampering bodywork service.