You don't have to be an Ultimate Fighting Championship fighter to train like one at UFC Gym. That's because instructors at the fitness haven teach the training techniques and mixed martial arts of the UFC during a wealth of classes and personal training sessions. Members can learn kicks, punches, and jabs during cardio box and combat challenge classes, and build formidable abs in Killer Core. In doing so, they'll develop the strength, muscle tone, and endurance to finally outrun the neighborhood bull.
BodyPerfect Beauty and Weight Loss exists for one singular purpose: to help its clients achieve the ideal body for them. Staff members utilize advanced technology, as well as both holistic and medical treatments to help slim bodies in a healthy manner. Their weight-loss program focuses on noninvasive methods, choosing to promote overall health, lower caloric intake, and increase metabolism without drugs or assisting medication. The program is built on three core tenets: thermal slimming to help clients burn fat faster and more efficiently, detoxification to remove toxins and help the body cleanse, and all-natural fitness-essence pills to prevent rebound weight gain by making all food look like old boots. The technicians also offer cosmetic and confidence building services with a menu of skincare and spa treatments including hydrating treatments, full-body skincare, and massages.
The percussiveness of Latin and ballroom music resounds through Sonata Room, where founders and decorated dancers Laura Powell and Brandon Kwae lead private and group dance classes. A champion of the International Grand Ball Championships and Emerald Ball Dancesport Championships, Laura brings her hard-earned talent to the classroom, where she has trained up-and-coming dancers for 25 years. Watching a televised dance championship first spurred Brandon onto the dance floor, his quickly developed skills eventually placing him on the podium in competition. Together, the duo now patiently and technically break down each dance step for their students without using intimidating tactics, such as dancing with the time-out chair. Their spacious, dimly lit, and wood-floored studio also hosts occasional events, including bimonthly ballroom-dance parties.
The meaning of art may be subjective, but Mission: Renaissance believes that the basic, technical skills needed to create art are learnable, regardless of a student’s age or experience. The instructors at the studio, which was originally founded in 1975, illuminate the Gluck Method, which focuses on the classic rendering techniques that the great masters used on their first computers. The classes can accommodate students as young as 5, and they explore a number of different mediums—including charcoal, watercolors, and oils—while giving attendees the experience they need to appreciate art, as well as create it. Spread across 19 studio locations in southern California, attendance is capped at around six students per instructor, which allows them to offer artists more personalized feedback and more fitting nicknames.
On 12 sunny courts at Arcadia Tennis Center, certified instructors help students learn the fundamentals of tennis and hone their playing skills. Under new management as of June 2012, the staff is dedicated to new beginnings, organizing group lessons for both juniors and adults, each with a low student-to-teacher ratio to ensure individual improvement. In addition to the beginners' lessons, Arcadia Tennis Center hosts youth summer camps and regular leagues, which merge healthy competition with the sport's social aspects, much like a football game's halftime debutante ball.
With a history stretching back more than 40 years, Circus Vargas wows audiences with dazzling acrobatics and rib-tickling clowns under a giant big-top tent. The show eschews animal performers for human-costumed spectacles, showcasing dazzling feats that only a few dexterous humans and short-circuited cyborgs are capable of. The circus's big top, hand-fashioned in Milan from 90,000 square feet of fabric, holds up to 1,500 show-goers in classic, blue-dyed elegance. Early-arriving guests can take part in an interactive preshow, jumping in the ring with ringmaster Jon Weiss as he leads audience members through tutorials that show how to perform stunts such as juggling, feather balancing, and balancing checkbooks with quill pens.