"You can do it," is not just an empty phrase at Texas Tumblers Gymnastics, it's the cornerstone of their entire philosophy. The coaches teach their students confidence from the get-go as they work their way through complicated recreational gymnastics or prepare for competitions. They also teach dance to kids ages 3 and older, as well as helming a program called AllStars cheerleading. The positive teaching philosophy also carries over to classes for adults. The fitness program for fully grown students includes circuit training and dance cardio classes, but does not include lessons on how to pole vault over cubicle walls.
For more than 15 years, Chris Brennan has taught his students how to fight, and he certainly knows how: He's battled for UFC belts and titles since 1998. Brennan helms Next Generation Mixed Martial Arts with a staff of decorated instructors who dole out lessons in wrestling, muay thai, Brazilian jujitsu, and boot camp. Although they prime future UFC fighters for the big stage, they also teach high-intensity fitness classes for adults as well as coordination- and discipline-building classes for kids.
Situated along the banks of the Brazos River and down the road from the trails and paths of Cameron Park, Outdoor Waco connects the community to Waco's most exciting outdoor adventures. Whether they're selling a bike, repairing a flat, or renting out a tandem kayak, the knowledgeable staff members pride themselves in their fervent love for the outdoors and all the cool gear that comes with it. This same gear awaits within their showroom, waiting to outfit customers in search of bikes, watercraft, apparel, and equipment.
Central Texas PowerSports, once only a motorcycle stronghold, extended its biwheeled expertise to the realm of bicycles and accessories from Continental, Maxxis, Pearl Izumi, and Specialized. Parts gone askew, rusty, or overly conversational get straightened out during a tune-up. In addition to a complete check-over, PowerSports bicycle gurus true wobbly wheels and adjust brakes and derailleurs to keep riders happily shifting. A full cleaning and drive-train greasing leave the vehicle shiny and soundless.
In pools heated to a comfortable 90 degrees, Aqua-Tots Swim Schools' experienced instructors pass their aquatic knowledge onto younger generations. Before taking to the waters, the team sorts prospective swimmers between the ages of 6 months to 12 years into one of eight swim levels along with similarly skilled and aged peers. Instructors work alongside the parents of infants and toddlers to practice water safety skills and other swimming fundamentals such as blowing bubbles and singing whale songs. More advanced swimmers, meanwhile, master different strokes and techniques, and instructors incorporate more advanced concepts as their students progress through the levels. Parents can rest assured that their children are in good hands—each of Aqua-Tot's instructors have completed 32 hours in the company's Lessons for Life training program, and a rigorous Water Safety Instructor exam. In addition to swimming lessons, Aqua-Tots offers and hosts a number of other programs including Adaptive Aquatics programs, water therapy sessions designed specifically for children with special needs. They also donate a portion of their proceeds to World Vision, a non-profit organization that helps children and families worldwide gain access to such necessities as clean water, food, medical supplies, and education.
Led by Ryan Hardy, a certified krav maga instructor for 14 years, instructors guide clients through workouts where they slam 6-foot bags with fists and legs for 45 minutes. Alternatively, Combat Cardio classes incorporate more cardio and drills alongside fight techniques.