Gyms in Tenafly

Up to 55% Off at Blue Sky Yoga

Tenafly

$20 $9

Yoga classes suit those of any level and welcome customers for evening and weekend sessions

Up to 71% Off Membership at Energy Fitness & Performance Center

Cresskill

$109 $35

Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area

Up to 78% Off Hot-Yoga and Fitness Classes

Cresskill

$125 $29

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

Up to 76% Off Personal or Guided Workouts

Tenafly

$300 $89

Memberships help exercisers create a healthy lifestyle with guided fitness plans; personal training provides clients with private sessions

77% Off CrossFit Classes and Gym Membership

Bergenfield

$215 $49

CrossFit classes blend cardio and strength-training exercises using functional movements to build muscle and endurance

49% Off Martial Arts

Closter

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Kendo or Samurai-Sword Classes

Multiple Locations

$260 $119

Instructors drill students in martial arts during cardio-heavy kendo classes and sword-wielding lessons at Grand Master Seong’s academy

Up to 85% Off Workouts and Nutrition Counseling

Closter

$500 $99

Half personal training and half nutritional counseling, sessions help shed weight and build muscle via a blend of fitness and healthy eating

Up to 61% Off Classes at Englewood Krav Maga Federation

Englewood

$90 $39

Taught by instructors with ties to the art's founders, Krav Maga teaches individuals to defend themselves even against bigger opponents

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 61% Off Personal Trainig

Englewood

$150 $59

Personal trainer devises strategic workouts and diets designed to achieve each clients's individual fitness goals

Up to 73% Off at Lisa Fox Exercise Studio

Englewood

$245 $69

Exercise expert Lisa Fox leads challenging full-body workouts that fuse principles of Barre technique, yoga, Pilates, and core conditioning

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 83% Off Personal Training at Express Fit

Teaneck

$199 $39

Personal trainer maximizes 12-minute sessions using advanced equipment to help clients achieve exercise equivalent of multiple workouts

Up to 68% Off at Live with Jahaira

Teaneck

$50 $19

Licensed instructor helps students of all ages and abilities reach their fitness goals with Zumba's fun and effective dance moves

Up to 59% Off Yoga Classes at The Jewish Center of Teaneck

Teaneck

$120 $49

World-renowned yoga instructor Martin Bland leads participants in a series of flowing poses that bolster body and mind

Up to 90% Off Personal Training and Massages

Teaneck

$625 $75

Personal-training sessions help clients meet their fitness goals, and 15-minute massages rehabilitate muscles after workouts

Up to 76% Off Kickboxing at Animals MMA Yonkers

Northwest Yonkers

$120 $29

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Students burn calories and build muscle during high-energy kickboxing classes at a gym that specializes in MMA training

Up to 91% Off a Gym Membership at Retro Fitness

Downtown Yonkers

$304.99 $29.99

With a movie-theater room and personal high-definition TV screens attached to every cardio machine, workouts fly by

61% Off One Month of Yoga Classes

Southeast Yonkers

$125 $49

Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa

Up to 61% Off Zumba Classes

Northwest Yonkers

$50 $25

Instructor Tatiana Batek helps students of all experience levels to burn calories during laid-back Zumba classes with a party atmosphere

Up to 72% off Aerial Fitness Classes in Yonkers

Hastings/Yonkers Border

$90 $25

Strengthen and tone through circuit style training using close to the ground circus apparatuses like trapeze, silks, and rope

Up to 85% Off Kickboxing and Martial Arts Classes

River Edge

$210 $29

Muay thai kickboxing, mixed martial arts, and kids' martial arts classes teach discipline while helping students get in shape

Up to 73% Off Boot Camp

Van Cortlandt Park S

$100 $49

Trainers move from cross-training to circuit training and circuit training during classes that meet three times per week

Up to 62% Off Yoga Classes

River Edge

$75 $29

Get a good stretch on during one of many yoga class offerings, from all-levels classes to Level 2 Vinyasa Flow

Up to 84% Off One Month of MMA Classes

Inwood

$150 $39

Comprehensive course conditions and strengthens students while covering the fundamentals of mixed martial arts style

51% Off Martial Arts Fitness Classes at CTM DREAMS

Bronx

$100 $49

Fitness classes led by Abdul Aziz Shihan, a world champion martial artist trained in karate, tae kwon do, and full-contact sparring

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 93% Off Boot Camp or Muay Thai Kickboxing

Bronx

$350 $25

Martial-arts instructors teach adults self-defense tactics in muay thai classes or challenge them with fitness drills during boot camp

Up to 80% Off Fitness Classes

Thornwood

$100 $29

Classes taught in 6,500 sq. ft. facility include bootcamp, Zumba, vinyasa yoga, kickboxing, and spin

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 78% Off Personal Training

Hackensack

$225 $49

After an initial assessment, a certified personal trainer creates an exercise and nutrition plan tailored to your needs

Up to 75% Off Fitness Classes

Hackensack

$134 $39

Gain strength and flexibility while learning to defend yourself at this martial-arts and kickboxing school for both children and adults

Up to 64% Off CrossFit or Boot-Camp Classes

South Hackensack

$179 $89

High-intensity classes that allow students to scale the load and intensity of each workout to suit their particular fitness level

Up to 82% Off Group or Private CrossFit Classes

Hackensack

$150 $35

Trainers help clients new to CrossFit ramp up to the workout's notoriously challenging exercises

Up to 82% Off Martial-Arts Classes

Multiple Locations

$139 $29

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

Up to 55% Off Stroller Strides Classes

Multiple Locations

$40 $19

Trained instructors steer parents through stroller-rolling workouts that blend cardio fitness & toning with activities for babies

Up to 73% Off Kickboxing at Open Mat Fitness

Fort Lee

$160 $59

Punch and strike your way to fitness in these intense kickboxing classes

Up to 65% Off Yoga and Zumba Classes

Fort Lee

$85 $35

Yoga helps invigorate the mind and body; Zumba classes use upbeat music to fuel dance routines designed to burn calories

Up to 80% Off Sports Training at Club Metro USA

Fort Lee

$200 $45

The B.E.A.S.T. training program at Club Metro USA prepares athletes and nonathletes in high-paced group, one-on-one, or team sessions

50% Off Karate or MMA Classes

Ridgefield Park

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 66% Off Group Fitness Classes

Rego Park

$100 $45

Energetic fitness classes including yoga, Zumba, and body toning encourage students to improve flexibility and lose fat

68% Off Kickboxing or Krav Maga Classes

Westwood

$60 $19

Krav maga teaches fierce strikes intended to subdue real-world attackers while kickboxing classes fuse core-workouts with muay thai fighting

Up to 85% Off Tae Kwon Do Classes

Old Tappan

$150 $29

Instructors teach various martial arts skills while instilling students with confidence, focus, teamwork skills, fitness, and positivity

Up to 80% Off Classes at Sae Shim Kumdo Academy

Norwood

$150 $39

Instructors lead kumdo classes, a martial art based in Korean sword dancing

81% Off Hot-Yoga Classes

Multiple Locations

$180 $35

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

Up to 83% Off Injury-Prevention Workshop

Old Tappan

$560 $99

12- to 18-year-old baseball and softball athletes can take a workshop run by a licensed physical therapist and athletic trainers

Up to 71% Off Group Fitness Classes

Paramus

$50 $15

Fitness expert Gina leads small group classes that include bodyshock, fit-circuits, tush.n.tummy, pilates-plus, and the new zumba-twist

Up to 78% Off at Boogie Box Fitness

Multiple Locations

$250 $55

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

Up to 75% Off Classes at BobbieMatt Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

Gold’s Gym – Up to 62% Off Membership and Tanning

Teterboro

$50 $19.99

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Membership includes access to all gym equipment plus classes such as Zumba and kickboxing, with option to add Level 2 tanning

Up to 77% Off Classes at Endgame Combat Sports Academy

Teterboro

$125 $29

Instructor and professional fighter Eddy Rolon leads classes such as MMA, grappling, and striking

Up to 51% Off Circuit-Training Classes

Hillsdale

$50 $25

Students use their own body weight to build strength and endurance in 30-second spurts of intense exercise

Up to 53% Off Playtime Passes at JW Tumbles

JW Tumbles

$40 $20

Kids aged 6-months to 7-years enjoy age-appropriate playtime activities in a safe environment

49% Off Aerobics

Hillsdale

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Yoga Classes

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

Up to 63% Off Breakdance Classes

Ridgefield

$100 $39

One-hour weeknight lessons teach a slew of breakdancing moves

Up to 65% Off MMA Classes

Ridgefield

$100 $35

Brazilian jiujitsu, Judo, wrestling, boxing, self-defense, and combat conditioning make up the MMA classes for adults

Up to 53% Off Boxing-Gym Membership

Ridgewood

$60 $29

Boxing gym hosts boxing and MMA programs for adults and kids; facility outfitted with a ring, weights, treadmills, lockers, and more

50% Off Services

Ridgewood

$119 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Fitness Classes or Personal Training

Tuckahoe

$115 $45

Zumba and group-fitness classes get bodies moving in a fun, cooperative environment; personal-training sessions craft custom workouts

58% Off at ZuFitness

Tuckahoe

$45 $19

Exercisers of all fitness levels burn calories and have fun dancing to upbeat tunes in energizing Zumba classes

Up to 71% Off Yoga and Pilates Classes

Tuckahoe

$159 $49

Strengthen core muscles and build flexibility in homey, hardwood floored studio

Up to 83% Off Kickboxing Classes and Gloves

Baxter Martial Arts and Kickboxing

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

55% Off

North Side

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

81% Off One Month of Unlimited Boot-Camp Classes

Multiple Locations

$129 $25

Fun, intense boot camp run by a former US Marine and talented trainers

Up to 71% Off Classes at The Yoga Room

Pelham

$150 $54

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Hatha, Iyengar, and Vinyasa flow are among the yoga varieties available; prenatal and restorative classes move at a gentler pace

Up to 87% Off at Xtreme Fitness

Mount Vernon

$120 $29

Access to 30,000 sq. ft. facility with supplement bar and plenty of equipment, plus personal training or spin classes

Up to 73% Off Kickboxing Classes

Multiple Locations

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Up to 73% Off Zumba Classes

Lodi

$80 $25

Amid a party-like atmosphere, students torch calories with dance-inspired Zumba routines; newly launched classes meet Wednesday evenings

Up to 80% Off CrossFit

Bergen County Crossfit

$499 $149

Training that sheds body fat with short intense workouts scalable to any fitness level.

Up to 84% OffTai Chi or Kickboxing

Edgewater

$250 $59

Students whip into shape as they learn martial arts and self-defense techniques, while also relieving stress and aiding in relaxation

55% Off One Month of Unlimited Classes

Saddle Brook

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Yoga Classes in Saddle Brook

Saddle Brook

$100 $39

Yoga instructors guide groups through breathing exercises and poses designed to promote deeper mind-body connections

Up to 77% Off Martial Arts Classes

Saddle Brook

$200 $49

Learn technique behind some of the most popular martial artforms today, with classes that help you progress to higher levels

50% Off Martial Arts

Cliffside Park

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Yoga Classes or One-Year Membership

Cliffside Park

$170 $45

Classes range from low-key guided meditation to high-intensity heated power yoga

Up to 83% Off at Fit Body Boot Camp

Multiple Locations

$87 $29

Combination of cardio, resistance training, body-weight core training, and ab exercise melts fat during indoor boot camps

Up to 83% Off at Westchester Martial Arts Academy

Eastchester

$60 $14

Study diverse styles of martial arts with a husband-and-wife team whose backgrounds include competitive fighting and military training

Select Local Merchants

Amy and Chris Miller don't want healthy living to stop the minute their clients leave the gym. “We strive to help our clients reach a new level of mindfulness and physical well-being that can be transferred into their daily lives,” the owners explain. That's why they incorporate a holistic approach to Maxfit Indoor Cycling Retreat. Their spinning classes help to strengthen core and leg muscles while boosting metabolism and burning calories long after the sessions end.

25 Washington Street
Tenafly,
NJ
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student's abilities. Then comes 25 minutes of cardio: the trainers might start novice exercisers with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for enhanced results.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight weekly and body-fat percentage monthly.

32 Washington Street
Tenafly,
NJ
US

Pilates helped Regina Poblete not only get in shape after having a child, but also fight off postpartum depression by establishing a healthful physical routine. She wanted to share the exercise with others, so she sought certification ins Stott Pilates, a modernly modified form of the turn-of-the-century exercise. Having completed the intense requirements, she began teaching for Rx Pilates.

Regina teaches both classic mat and reformer classes. On the mat, she observes the central principles of the Stott method, keeping the rib cage, pelvis, scapula, and cervical spine in alignment while letting the breath flow. In class, she guides students in the use of some exercise-enhancing props, such as resistance bands and objects that can be reimagined as funny hats. The Stott reformer also boasts modifications that enhance the exercise form’s five alignment principles while students sit, kneel, and lay on its mobile platform.

82 N. Summit Street
Tenafly,
New Jersey
US

BT Dance Company has a state-of-the-art facility—their two large dance rooms are underlaid with sprung injury-prevention flooring, and there's a professional sound system that pumps out the music. But they know that it's the people that make the studio, and they have an accomplished faculty of trained, patient instructors from diverse backgrounds. These instructors lead a range of classes, teaching the finer points of ballet, tap, hip-hop, acrobatics, and the chicken dance.

50 Piermont Rd.
Cresskill,
NJ
US

Our facility has diverse curriculum of training including private & group sessions available 7 days a week. With a large certified staff, we are the only area age specific class for children based on Stages of Development and also fun/fitness orientated Teen/Adult classes from Defense To Muay Thai Kickboxing we have it all.

112 S Washington Ave
Bergenfield,
NJ
US

"Our brain is designed to realize what we wish, without any minor errors," says Tao Yoga & Tai-Chi founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

111 Homans Ave
Closter,
NJ
US