As a nurse working in intensive care, Antonette "Toni" Dardeno, an RN and certified medical laser safety officer who was a contributing author in CMLSOs' Best Practices in Medical Laser Safety, saw firsthand how advanced medical equipment could change lives. It wasn’t until her personal experience with a dermatologist, however, that she understood the effects lasers could have on the skin. Though this experience became the catalyst for her interest in skincare and medical-grade lasers, it was her passion to help others that led her to establish Laser Enhanced Therapies.
At this laser-centric med spa, Toni and medical adviser Dr. Elliot Lach treat patients with two types of advanced Candela lasers designed to effectively eliminate unwanted hair and leg veins and firm aging skin on a variety of epidermal types. A trained laser technician or nurse reaches for the GentleLase 755 system for pale complexions, while employing GentleYAG 1064 system for those with a darker skin tone. In addition to laser treatments, Toni and crew also clear complexions with facial treatments, such as microdermabrasion, which they enhance with paraben-free MyChelle Dermaceuticals, IMAGE, and Aubrey Organics products.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
If Art McDermott, owner of Matrix Strength & Fitness, handed you his stack of certifications, you might get winded by the time you flipped through them all. Art holds rank as a certified nutritionist, a strength and conditioning specialist, and even an adjunct professor at the University of Massachusetts. Instead of using all that wisdom to create the most powerful supervillain the world has ever seen, Art uses his expertise to help clients transform their bodies at Matrix. The private training center specializes in personal training, nutrition counseling, and sports performance in addition to a class schedule packed with boot camp workouts and speed and agility sessions to build endurance and strength.
Celebrating more than 25 years in the beauty profession––and more than 14 at the helm of Aurora Salon & Spa––Kellie Sullivan Hajjar leads a team of beauty professionals as they update looks with a full menu of salon and spa services. Stylists detach dead ends with trendy cuts or add length with 100% human-hair extensions that use a glue-free system to prevent hair from being damaged or eaten by ravenous kindergarteners. The spa’s skin pros combat acne, aging, and sun damage through custom facials, microdermabrasion, and rejuvenating peels packed with lactic and salicylic acids, and also provide select med-spa services including Botox and permanent makeup.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates during routines.
At Action Games Paintball, players streak across 80 acres comprising six woodsball fields speckled with forts, towers, bridges, and bunkers. After playing one of 10 themed games such as capture the flag or attack and defend, they post up against a towering tree or at a picnic table and dig into a complimentary, all-you-can-eat barbecue lunch.