Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's Gym members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Yoga has been a part of Robin’s life since 1968, though it didn’t completely take hold until 1999 when she became a certified instructor. Since then, she has built a community of holistic healing around her yoga practice with Robin’s Yoga & Healing Center, LLC, offering wellness services such as thai yoga bodywork, reiki, and breath-work sessions.
At Pro-Fitness Plus, a professional staff of trainers and nutritionists help clients of all ages and fitness levels achieve their desired results, whether they’re looking to tone up, stay healthy, or slim down. Members can take advantage of more than 350 pieces of equipment ranging from 110-pound dumbbells to recumbent bikes, treadmills, and cross-trainers. The 46,000-square-foot space also features a full outdoor basketball court, 50-inch plasma TVs, and locker rooms equipped with saunas for steaming healthy bowls of broccoli.
Kismet Wellness Center's staff creates a community where spa services and group exercise combine to help health-seekers achieve wellness. The prudent therapists combine diverse massage techniques such as deep tissue, Swedish and hot stone to personalize each body’s treatment. Reflections retreat before a bipedal onslaught in the kickboxing class and hips roll and bounce through the Latin-dance workout of a Zumba session, which adds subtle hints of Latin flavor to a workout without using vats of salsa for resistance. Test abdominal endurance through Pilates pumping or stretch sinews along bones in a yoga class.
The Club-Fitness, Health & Spa keeps workout routines fresh with three floors brimming with the industry’s latest in equipment and programs. Since the mid-1990s, the adult-oriented facility has strived to set itself apart from big-box gyms with pool, whirlpool, sauna, and steam room facilites—and by taking an intelligent, honest approach to fitness, personified by its friendly staff. Headlining the club's offerings is a full schedule of group classes, including kickboxing and yoga. Additionally, the club’s trainers lead private and group training sessions.