Gyms in Tewksbury


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  • Get in Shape for Women
    To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical. The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
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    1555 Main St
    Tewksbury, MA US
  • Golds Gym - Tewksbury
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates during routines.
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    540 Main St
    Tewksbury, MA US
  • Robin's Yoga & Healing Center, LLC
    Yoga has been a part of Robin’s life since 1968, though it didn’t completely take hold until 1999 when she became a certified instructor. Since then, she has built a community of holistic healing around her yoga practice with Robin’s Yoga & Healing Center, LLC, offering wellness services such as thai yoga bodywork, reiki, and breath-work sessions.
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    1445 Main Street
    Tewksbury, MA US
  • Elle Fit
    The staff at Elle Fit is made up certified personal trainers, Zumba & group exercise instructors. We also specialize in pre/peri natal fitness and weightloss coaching. Elle Fit Studio offers classes in Zumba, Muscle Pump, Body Sculpt, Wicked Weighloss Bootcamp and classes for teens and tweens. All fitness levels are welcome
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    1699 Shawsheen Street
    Tewksbury, MA US
  • Tewksbury Sports Club
    With a full slate of classes, tanning, and massage, Tewksbury Sports Club helps clients accomplish their health and fitness goals. The gym's team offers individualized attention with its nutrition-counseling and personal-training sessions. Those who prefer a group setting can participate in a fitness class like barre, yoga, kickboxing, or indoor cycling. After calorie-burning workouts, gym-goers can relax in a tanning bed or massage chair.
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    1830 Main Street
    Tewksbury, MA US
  • Evolutions Fitness Training
    Inside Evolutions Fitness Training’s 3,000-square-foot fitness facility, patrons craft well-rounded health regimens amid mirror-lined walls, Nautilus weight machines, TV-clad cardio equipment, and a variety of free weights. Led by motivational instructors, boot-camp and Zumba classes prevent stagnation with energetic music and challenging routines that spice up traditional workouts without replacing barbells with live mountain lions. The gym’s certified personal trainers push clients through plateaus or jump-start training, elucidating proper form and the necessary nutrition to build a strong, healthy body.
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    1830 Main Street
    Tewksbury, MA US

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