Yoga has been a part of Robin’s life since 1968, though it didn’t completely take hold until 1999 when she became a certified instructor. Since then, she has built a community of holistic healing around her yoga practice with Robin’s Yoga & Healing Center, LLC, offering wellness services such as thai yoga bodywork, reiki, and breath-work sessions.
The licensed massage therapists at Life Healing Spa send stress the way of the corded phone. As far as other things susceptible to knots, staff members take the kinks out of muscles by rendering six Westernized treatments, such as Swedish, deep-tissue, and hot-stone massage. But they also offer Chinese-style therapies, including cupping and gua sha therapy. During gua sha, a therapist pressures the skin in strokes with a round-edged instrument to decrease the visibility of small red petechiae, called "sha," in two to three days.
Kismet Wellness Center's staff creates a community where spa services and group exercise combine to help health-seekers achieve wellness. The prudent therapists combine diverse massage techniques such as deep tissue, Swedish and hot stone to personalize each body’s treatment. Reflections retreat before a bipedal onslaught in the kickboxing class and hips roll and bounce through the Latin-dance workout of a Zumba session, which adds subtle hints of Latin flavor to a workout without using vats of salsa for resistance. Test abdominal endurance through Pilates pumping or stretch sinews along bones in a yoga class.
Keeping freshly painted fingertips out of your purse is the first rule of mani-pedis—or at least it used to be. At Great Spa, you can feel free to dig around for your keys the second the UV lamp clicks off. Gel nail polish takes only about 10 extra minutes to dry and is much more durable and long-lasting than typical polish. Gel manicures are just part of a day of pampering at the spa, though. Other beauty experts cut hair, cleanse skin with facials, knead away stress with massages, and removal hair with warm wax.
The Club-Fitness, Health & Spa keeps workout routines fresh with three floors brimming with the industry’s latest in equipment and programs. Since the mid-1990s, the adult-oriented facility has strived to set itself apart from big-box gyms with pool, whirlpool, sauna, and steam room facilites—and by taking an intelligent, honest approach to fitness, personified by its friendly staff. Headlining the club's offerings is a full schedule of group classes, including kickboxing and yoga. Additionally, the club’s trainers lead private and group training sessions.
No matter how much tension they work out of muscles, how many updos they sculpt, or how many times clients request they make lightsaber sounds during laser hair removal, the staff at The Galleria Day Spa keeps learning about the latest beauty and health trends. This devotion to continuing education informs each service, from bikini waxes to gel manicures. Skin treatments, such as facials and peels, rely on formulas from Dermalogica and GlyMed Plus, and the staff reaches for similarly high-end products from Paul Mitchell and Moroccanoil during salon services.
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