At Action Games Paintball, players streak across 80 acres comprising six woodsball fields speckled with forts, towers, bridges, and bunkers. After playing one of 10 themed games such as capture the flag or attack and defend, they post up against a towering tree or at a picnic table and dig into a complimentary, all-you-can-eat barbecue lunch.
Inside Evolutions Fitness Training’s 3,000-square-foot fitness facility, patrons craft well-rounded health regimens amid mirror-lined walls, Nautilus weight machines, TV-clad cardio equipment, and a variety of free weights. Led by motivational instructors, boot-camp and Zumba classes prevent stagnation with energetic music and challenging routines that spice up traditional workouts without replacing barbells with live mountain lions. The gym’s certified personal trainers push clients through plateaus or jump-start training, elucidating proper form and the necessary nutrition to build a strong, healthy body.
New England Bridal Affair organizes intimate, boutique-style events at venues across New England, letting brides-to-be come face-to-face with some of the region's best wedding specialists, planners, and product vendors. During gatherings, exhibitors showcase a medley of offerings, ranging from venue and reception design to full wedding-day packages. Sometimes, New England Bridal Affair adds an extra dose of excitement by giving away prizes such as exotic trips, which brides can use for honeymoons or to send meddlesome in-laws far, far away.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates during routines.
Kismet Wellness Center's staff creates a community where spa services and group exercise combine to help health-seekers achieve wellness. The prudent therapists combine diverse massage techniques such as deep tissue, Swedish and hot stone to personalize each body’s treatment. Reflections retreat before a bipedal onslaught in the kickboxing class and hips roll and bounce through the Latin-dance workout of a Zumba session, which adds subtle hints of Latin flavor to a workout without using vats of salsa for resistance. Test abdominal endurance through Pilates pumping or stretch sinews along bones in a yoga class.