Lisa Arendell has been leading Zumba classes for over two and a half years, but she has been in the fitness industry much longer. A certified personal trainer, Lisa holds a Master’s Degree in exercise science, and has owned and co-owned fitness centers and sneakers over the span of her 16-year career. Now she leads large-group Zumba classes for people of all experience levels, helping clients tone up and sweat off excess pounds with a fusion of Latin rhythms and dance moves. She lead one class daily Saturday through Wednesday.
Clients working out with a personal trainer at Body By "O" receive custom cardio and diet plans that suit their lifestyles, fitness goals, and zodiac signs. Alternatively, boot-camp classes provide individuals with a supportive group environment as they tone and strengthen their bodies over a four-week period.
At the age of 34, Lynnette decided to overhaul her life. She changed her diet and started working out, yielding a loss of 84 pounds. Feeling both physically and emotionally lighter, the certified ISSA and IMPACT group trainer's new passion became helping others achieve their own fitness goals.
The grin curators at Bleach Bright Smiles, armed with safe BleachBright gel, clear mouthpieces, and blue-light-emission LED lights, set out to whiten tooth collections by two to eight shades. Under a precisely calibrated glow, a carbamide peroxide solution attacks evidence of coffee, bilberry wine, and permanent markers that have scuffed dental façades over time. After about half an hour, you'll be ready to go home and illuminate the room with your smile during power outages and solar eclipses.
Spread out across three locations in the Shreveport area, The Joint, the Chiropractic Place's chiropractors have worked to improve the lifestyles and health of their patients for more than a decade. Focused on providing convenient, accessible care, The Joint offers month-to-month membership plans, wherein clients can attend walk-in appointments weekly to get quick adjustments and keep spines in working order. After dropping in for an initial visit for a consultation and exam, clients can drop in sans appointment to see the chiropractor and discuss their prospects for a career in limbo dancing.
With its wide array of salon and day spa services, Aperio Salon beautifies clients from head to toenail. In the salon, stylists create polished new styles, color hair, and add extensions. Aestheticians treat skin with hot stones, aromatherapy, a skin brightening system, or a multivitamin treatment that relieves skin from the effects of falling asleep in too many bowls of potato chips. Massage therapists also use hot stones in their treatments, which can include gliding and relaxing Swedish strokes or deep-tissue techniques that target tenser areas.