Chris Green's passion for basketball has led him from the courts of his high school to the major arenas where he played with the ABA West All-Star Team. Though he was bestowed with many awards and accomplishments throughout his career, Green realized that his life's calling was not with basketball, but with helping people improve their lives through fitness. Eager to use his athletic talents to make a difference, he graduated with a degree in kinesiology and became certified in personal training through the International Sports and Science Association.
Today, Green combines the athletic prowess he cultivated on the basketball court with a positive, yet intense style of training during six-week boot camp programs, personal training sessions, and motivational coaching sessions. Dedicated to propelling students towards their fitness goals—whether those goals include losing weight, toning muscle, or squeezing into child-sized giraffe costumes—he supplements training sessions with regular motivational videos. Green also conducts regular self-improvement seminars on nutrition and body image.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, you can review the basic moves online before you go. Expect to burn off up to 600 calories with each go-round.
Fanny Kerwich, Lone Star Circus?s founder and current creative director, was born with the circus in her blood. An eighth-generation member of a renowned French circus family, she has been performing since age 6, delighting international audiences at Paris?s Lido and Moulin Rouge, Germany?s Circus Roncalli, and San Francisco?s Teatro ZinZanni.
Fanny?s performing experience and artistic vision now guide the nonprofit Lone Star Circus, which is a two-branched operation. Its performance troupe?s grace and athleticism shine during shows. The circus?s school hosts classes for adults and children throughout the week. Beginners? classes cover a variety of circus skills, from trapeze and aerial silk work to acrobatics and lyra, also known as aerial hoop. Learning to lift and hold your own body weight is a good way to get stronger and see muscle definition quickly.
A love for Texas’ Spanish heritage shines through in the instructors at Creative Language Center, who are all native speakers, born and educated in Spanish-speaking countries. Working with groups of six or fewer students allows the teachers bountiful time to speak one-on-one or practice bilingual telepathy with their pupils. General beginner levels introduce basic conversation using pictures and mimicry to cover grammar and present tenses, and intermediate levels enhance students' conversation skills, preparing them to ask for directions and make purchases. In advanced courses, instructors expand students' vocabulary, bringing them the ability to speak on current topics, argue and hypothesize, and recite even the most complicated shampoo ingredients. In higher-level sessions, instructors conduct all in-class speaking, reading, and writing in Spanish. General and topic-specific courses start anew each month, enabling budding linguists to join frequently or jump into ongoing sessions.
Live-fire training takes place at local ranges such as Winchester Gallery Gun Store.
9mm, .40- and .380-caliber handguns are available to rent.
Jason Whitaker has a singular focus when it comes to firearms training: handguns. The NRA-certified instructor starts beginners with the NRA Pistol Class, which teaches novices to safely operate semi-automatic handguns and revolvers. Beyond shooting fundamentals, Whitaker can prepare pupils for the written and live-fire portions of the concealed-handgun-license test. Classes are available in Fort Worth and Tyler.
At Spring Fitness Centers, friendly staffers greet members by name as knowledgeable trainers build personalized fitness programs. Trainers graciously dole out one free training session per month to each client, equipping athletes with the techniques and skills to successfully operate free weights and cardio machines without professional supervision. Memberships include complimentary childcare, unlimited tanning, and unlimited aerobics at each location. Like a spy's accent, classes vary by location, but may include cycling, Pilates, kickboxing, and Zumba.