Barefoot students sway to the music, moving their arms rhythmically, punctuating the flow every so often with martial-arts-style punches and kicks across the sprung wood floor. The low-impact, low-pressure practice nourishes the body, mind, and spirit alike—as co-owner Helen Tracy told Great Day Houston, “I fell in love with my body through Nia.” The instructors at NiaMoves specialize in Nia’s aerobic workouts, in addition to an eclectic assortment of other group fitness classes. The instructors lead students in everything from body-stretching and mind-calming yoga sessions to aerobic hoop-dance workouts. Many of the classes are holistically refreshing, including the healing drum-and-dance-circle sessions, which begin with a tension-relieving meditation session. Instructor Emilia then leads students in expressing themselves through movement and thumping drum beats, both of which are effective during most job interviews.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
Sculpting fit, healthy bodies is only one reason the certified instructors at Zensual Dance Fitness lead the studio's variety of sultry dance classes. Pole fitness does chisel svelte core muscles and build powerful upper-body strength, and many students have gone on to win competitions after training at Zensual Academy, but there's more to it than that. The foremost reason the instructors do what they do is the confidence the moves bring to their students. No matter their age, weight, or fitness level, the studio welcomes everyone to conquer their fears and discover their sexy sides with the studio's classes and parties in pole dance, striptease, exotic dance, and other seductive techniques.
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Although Stewart Yaros has performed with numerous elite companies, including the Boston Ballet and the Basel Ballet in Switzerland, his true passion is teaching dance. Teaching allowed the University of Massachusetts and Martha Mahr School of Ballet alumnus to combine his finely honed dance expertise and his zeal for communicating with others via the "common language" of dance in particular and the arts in general.
That theme of unity and togetherness dates back to the early days of Dance International, circa 1991, when the now bustling center for dance tutoring consisted of three students, their devoted teacher, and an old player piano that played Chopsticks. Today, the organization has swelled into a hub for upbeat, accessible instruction from professional-level teachers and is well-known for organizing the Austin Ballroom Festival.
Part of the guiding vision for Dance International is a focus on community service, as well as promoting the arts by introducing music and visual forms into the dance milieu. True to its multidisciplinary ambitions, the Dance International empire recently achieved 501(c)3 national nonprofit status and will soon add art and music classes.
Arthur Murray Dance Studios has been a leading name in ballroom dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with certified instructors, and the instructors will assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
Professional dancer Patchica McCoy of Rhythmic Moves Dance Studio melts waistlines in Zumba dance classes and perfects the moves of dancers age 3 and up in a variety of dance disciplines. Zumba classes use Latin and global beats to inspire dance workouts, achieving energy levels vast enough to shimmy a dwarf planet off its axis. Zumba is offered evenings at Rhythmic Moves, with many calorie-burning sessions to choose from weekly.