Fitness Classes in Texas

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10 or 20 Fitness or Yoga Classes at American Power Yoga (Up to 76% Off)

American Power Yoga

Glencoe Park

$135 $39

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Students of all levels explore the tools of yoga incorporated with tai chi; learn martial arts in other high-intensity classes

5 Pilates or Barre Classes with Babysitting, or 20 Morning Pilates Classes at Todd Pilates (Up to 50% Off)

Todd Pilates

South Austin

$78 $39

Pilates exercises performed on mats or ballet barres help sculpt lean muscles and provide a full-body workout

One Month of Unlimited Boot-Camp Classes for One or Two People at PT Fitness Bootcamp (Up to 74% Off)

PT Fitness Bootcamp

Multiple Locations

$149 $39

During one-hour boot camps, instructors push exercisers through circuit workouts designed to shed fat and build muscles in varied classes

5 or 10 TRX Classes or One-Month of Elements of CrossFit at Kwansystem Strength & Conditioning (Up to 53% Off)

Kwansystem Strength & Conditioning

El Paso

$75 $37

Clients work toward personal fitness goals in CrossFit and TRX suspension training classes that are scalable to all ages and abilities

$25 for One Month of Unlimited Yoga Classes at Bikram Yoga North Texas ($49 Value)

Bikram Yoga North Texas

Multiple Locations

$49 $25

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

Two-, Four-, or Six-Week Unlimited Fitness Class Membership at X-Train: A Fitness Community (Up to 60% Off)

X-Train: A Fitness Community

X-Train Cole Park

$58 $25

Experienced trainers lead intense yet fun workouts that torch calories and sculpt muscles in a supportive, goal-oriented environment

Youth and High School Sports-Training Sessions at High Five Fitness (Up to 66% Off). Two Options Available.

High Five Fitness

Plano

$150 $62

Performance academy sessions hone in on sport-specific skills

Two Weeks of Unlimited CrossFit Classes with an Intro Class for One or Two at MaxOut Crossfit (Up to 72% Off)

MaxOut Crossfit

Lubbock

$80 $25

Certified instructors focus on functional movements as they help students tone up with barbells, jump ropes, kettlebells, and medicine balls

One or Two Months of Unlimited CrossFit at Danger City CrossFit (Up to 74% Off)

Danger City CrossFit

Garland

$125 $39

Exercisers push themselves through high-intensity workouts filled with cardio and plyometrics

Four-Week Boot Camp with Up to 20 Classes for One or Two at Jay Johnson's Boot Camp Fitness (70% Off)

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

4, 8, or 12 Personal-Training Sessions from Aerial Abby (57% Off)

Aerial Abby

Amarillo

$120 $59

Certified personal trainer and aerial acrobat injects fun into training sessions

One, Two, or Four 60-Minute Personal Yoga Sessions at Diana's School of Yoga (Up to 68% Off)

Diana's School of Yoga

Grand Prairie

$120 $39

During private yoga sessions, instructors lead customers through a yoga session tailored to their own needs and at their own pace

One Month of Unlimited Boot-Camp Classes for One or Two at Coach Andersons Fitness Camp (Up to 78% Off)

Coach Andersons Fitness Camp

Crenshaw Park

$100 $25

Outdoor boot-camp sessions blend muscle toning, cardio, ab workouts, and body-weight exercises

10 Kickboxing Classes and Gloves for One or Two at My Dojo (Up to 88% Off)

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Crossfit Reinvent (Up to 81% Off)

CrossFit Reinvent

Power House Business Park

$150 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Fitness Classes for One or Two at Gloria's Energetics Studio (Up to 50% Off)

Gloria's Energetics Studio

McAllen

$35 $19

Students torch calories in energizing fitness classes, including Zumba and combination aerobics

2 Months of Unlimited Boot Camp Sessions from InnerTech Fitness and Nutrition (75% Off)

Innertech Fitness And Nutrtion

Killeen

$320 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 of One Month of Unlimited Boot Camp at The Hiit ($100 Value)

The Hiit

Woodway

$100 $39

Boot-camp instructors orchestrate fun outdoor workouts for all fitness levels

Group Boxing-Training Sessions at Bendu World Class Boxing & Fitness (Up to 79% Off)

Bendu World Class Boxing & Fitness

Carrollton

$120 $25

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

Five Zumba Classes from Zumba Fitness (44% Off)

Zumba Fitness

Beaumont

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for Two-Week CrossFit Elements Program at CrossFit Remedy ($125 Value)

CrossFit Remedy

Preston And Lebanon

$125 $39

During the elements program, coaches introduce the skills and movements of CrossFit classes so they're ready for standard CrossFit training

5, 10, or One month of unlimited TRX, Barre, and Kettlebell Sessions (Up to 53% Off)

Lady of America Fitness for Women

Corinth

$75 $35

Women-only training sessions include TRX, boxing, Zumba, and kettlebells boost endurance and agility

5 or 10 Adult Kickboxing Fitness Classes at China Town Martial Arts Academy (Up to 67% Off)

China Town Martial Arts Academy

Midkiff Heights

$75 $29

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Instructors lead groups through kicks and strikes during a kickboxing-inspired fitness workout

One or Two Months of Unlimited Outdoor Fitness Classes at Muscle Rock Fitness (Up to 79% Off)

Muscle Rock Fitness

Multiple Locations

$129 $29

At an outdoor park, trainers lead fitness beginners and experts alike through strength training workouts that aim to build lean muscle

10 or 20 Group Fitness Classes at Transform U (Up to 66% Off)

Transform U

Richardson

$100 $35

Trainers help exercisers build strength and endurance and achieve their fitness goals in group classes

$150 for $299 Worth of Personal Training — B FIT Personal Training

B-fit Personal Training

Tyler

$299 $150

Back-to-school kickstart program; includes unlimited group training, boot camps, and a personalized meal plan

10 Yoga Classes from Blue Anjou Yoga and Meditation Center (65% Off)

Blue Anjou Yoga Studio

Lewisville

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten Hot-Yoga Classes at College Station Yoga (Up to 71% Off)

College Station Yoga

Inside Innovative Fitness

$85 $29

Studio with a mix of yoga styles—from non-heated restorative to hot vinyasa flow—and options for beginning to advanced students

CrossFit Classes at CrossFit PRX (Up to 80% Off). Three Options Available.

Crossfit PRX

The Woodlands

$120 $29

CrossFit Level-1 certified coach whips people into shape during intense daily workouts that incorporate various exercises

Four Weeks of Boot-Camp Classes for One or Two at My Fit Figure Training Studio (Up to 73% Off) 

My Fit Figure Training Studio

San Angelo

$200 $59

Boot camps help exercisers shed pounds and shape up

$39 for One Month of Unlimited Yoga Classes at YogaOne Studios Pearland ($150 Value)

YogaOne Studios

Pearland

$150 $39

Hot, ashtanga, vinyasa flow, and forrest yoga classes work muscles while students twist and bend into poses

12 or 20 Yoga, Pilates Mat, or Tai Chi Classes at Pilates for Life (Up to 80% Off)

Pilates for Life

Allen

$135 $31

Group yoga, Pilates mat, and tai chi classes focus on deliberate movements married to breath

Six Training Sessions from Baggs of Fitness/Next Level (78% Off)

Baggs Of Fitness

League City

$400 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60-Minute Intro Pole Class for One or Two at Head Over Heels Fitness (52% Off)

Head Over Heels Fitness

Longview

$30 $15

Special classes combine pole dancing, yoga, and other techniques to whip bodies into shape in a fun environment

$39 for One Month of Unlimited Cross-Training Classes at United Cross Training ($200 Value)

United Cross Training

Sugaland

$200 $39

Cross-training classes keep fitness levels from plateauing through exercises such as power lifting, calisthenics, and aerobics

10 or 15 Boot-Camp or CrossFit Classes at Alpha Fit (61% Off)

Alpha Fit

Edinburg

$100 $39

CrossFit and boot camp both employ high-intensity methods to quickly reshape bodies within the span of a four-week session

10- or 16-Class Karate Packages for Kids at Baytown Black Belt Academy (94% Off)

Baytown Black Belt Academy

Baytown

$324 $20

Kids learn self-defense skills while building discipline and self-esteem during 30- and 45-minute classes

$274 for $499 Worth of Personal Fitness Program — Supreme Fitness Houston

Supreme Fitness Houston

Missouri City

$499 $274

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for One Month of Unlimited Yoga Classes at American Masters Martial Arts ($125 Value)

American Masters Martial Arts

Multiple Locations

$125 $29

Registered yoga Julie Crossland instructor doles out lessons to students of all ages

Indoor Boot Camp, Meal Plan, and Supplement Assessment for One or Two People (Up to 85% Off)

Force Fitness

Richland Hills

$199 $39

Exercisers attend bootcamp sessions of core workouts, plyometrics, and boxing drills while meal plan complements workouts

$22 for One Month of Unlimited Yoga, Zumba, and Pilates Classes at Yoga Chicks Studio ($45 Value)

Yoga Chicks Studio

Victoria

$45 $22

A roster of enthusiastic female teachers lead yoga, Zumba, and Pilates classes that help lengthen and tone bodies; all ages welcome

$117 for $261 Groupon — Alpha CrossFit

Alpha Crossfit

Town Creek

$261 $117

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19 for Two Weeks of Boxing and Kickboxing Classes with a Personal-Training Session at TITLE Boxing Club ($70 Value)

Title Boxing Club

Multiple Locations

$70 $19

During boxing and kickboxing classes, trainers teach jab, cross, and hook techniques to students who pummel the stuffing out of heavy bags

Week or Month of Unlimited Stroller-Based Fitness Classes for Moms at Conroe Baby Bootcamp (Up to 51% Off)

Conroe Baby Bootcamp

McDade Park

$14.75 $9

Moms workout with resistance tubes, strollers, and even their little ones while instructors guide them through cardio drills and exercises

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

One or Two Months of Boot-Camp Classes at Be Ready Fit (Up to 90% Off)

Be Ready Fit

Multiple Locations

$240 $29

Boot-camp instructors help students gain control over their bodies with time-tested guided exercise techniques

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

10 PGDC Bootcamp Classes or One Month of Unlimited PGDC Bootcamp Classes at Fitness With Ab (Up to 60% Off)

Fitness With Ab

De Soto

$100 $40

Indoor fitness classes meet twice a week

Eight Private 60-Minute Yoga Sessions for One or Two at Breath and Balance Bodyworks (51% Off)

Breath and Balance Bodyworks

Cedar Park

$160 $79

Husband & wife–run studio hosts private yoga sessions that allow individuals or couples to deepen their practice in a supportive environment

4, 8, or 12 Weeks of Unlimited Classes at Texas Boot Camp (Up to 68% Off)

Texas Boot Camp

Multiple Locations

$129 $51

Classes power through intensive one-hour workouts in a supportive environment designed for all ages and fitness levels

Four Weeks of Unlimited Boxing or Kickboxing Classes at Ironside Martial Arts (53% Off)

Ironside Martial Arts

Bedford

$99 $47

Experienced trainers teach proper stance, striking, and blocking while helping students make cardio and fitness gains

One or Three Months of Boot Camp with Chiropractic and Nutrition Consultation at NEATO Health (Up to 67% Off)

NEATO Health

Heritage Place Grapevine

$50 $19

Fitness team devises fitness and nutrition program while an on-staff chiropractor ensures the body stays in balance

Two, Four, or Six Weeks of Unlimited Classes at ROF Bootcamp (Up to 78% Off)

ROF Bootcamp

Multiple Locations

$74.50 $25

Trainers fuse cardio, strength training, and core-building exercises into 60-minute workouts

10 CrossFit Classes, or 1 or 2 Months of Classes at SUPA CrossFit (Up to 82% Off)

SUPA CrossFit

Cedar Hill

$100 $23

Classes welcome students of all ages and fitness levels, combining strength training and conditioning exercises to create full-body workouts

$65 for $130 Worth of CrossFit at CenterPoint CrossFit

CenterPoint CrossFit

San Marcos

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Yoga Classes with a Smoothie at Yoganics (Up to 77% Off)

Yoganics

Wylie

$76.94 $18

Hot yoga, Girls' Night Out yoga, and 11 other yoga classes tone bodies and release stress

One or Two Months of Boxing and Kickboxing or Jiu-Jitsu and Wrestling Classes at Street Jitsu (Up to 80% Off)

Street Jitsu

Roanoke

$170 $39

Certified instructors lead students through boxing and kickboxing, or brazilian jiu-jitsu and wrestling classes

Up to 50% Off Fitness Gym — Velocity Sports Performance Southlake/Coppell; Valid Monday - Saturday 7 AM - 10 AM

Velocity Sports Performance Southlake/Coppell

Multiple Locations

$20 $10

Coaches push all-women classes through 60 minutes of high intensity training, focusing on flexibility, movement & strength

$27 for 25 Zumba Classes at Zumba Rocks! ($200 Value)

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

Four or Six Weeks of Unlimited Boot-Camp Classes at Spark Fitness Bootcamp (Up to 69% Off)

Spark Fitness Bootcamp

Multiple Locations

$112 $37

Trainers lead exercises designed to burn up to 1,000 calories during one-hour classes that students can attend up to seven times a week

5 or 10 Youth or Adult Boot-Camp Fitness Classes at Studio Fitness (Up to 54% Off)

Studio Fitness

Rockwall

$50 $25

Boot-camp fitness classes blend plyometrics, agility training, cardio, and weight lifting; youth classes focus on fundamentals

10 or 20 Gym, Group-Class, or Studio-Class Sessions at Downsize Fitness (Up to 78% Off)

Downsize Fitness - Dallas

Multiple Locations

$228 $59

Certified staff lead group and studio classes; nutrition classes and body-composition assessments aid members in getting fit

Three, Five, or Eight 60-Minute Personal-Training Sessions at Prime Time Fitness (Up to 67% Off)

Prime Time Fitness

Anytime Fitness Gym

$180 $69

Seasoned personal trainers lead custom aerobic workouts designed to improve endurance, muscle, and flexibility

$25 for One Month of Unlimited Hot Yoga at Lone Star Hot Yoga ($49 Value)

Lone Star Hot Yoga

The Colony

$49 $25

Tone muscles and sweat out toxins at a Bikram yoga studio that also offers Melt classes, which reduces pain and stress in the body

Six or Eight Barre Fitness Classes at Marie Christine's Dance and Fitness (Up to 61% Off)

Marie Christine's Dance and Fitness

Multiple Locations

$100 $39

Trainers blend Pilates core work with ballet exercises and yoga to help build strong, lean muscle

Four or Six Weeks of Boot-Camp Classes at DeVoir Fitness Studio (Up to 64% Off)

DeVoir Fitness Studio

Schertz

$138 $49

Early-morning boot-camp for all fitness levels boost endurance and strength

Group Fitness or Personal Training at Temple Health & Fitness (Up to 85% Off). Four Options Available.

Temple Health & Fitness

Waxahachie Location

$50 $15

Instructors led by a personal trainer with nearly 30 years of experience; customized workouts geared toward weight loss or specific sports

$29 for One Month of Unlimited CrossFit Classes at Viper CrossFit ($140 Value)

Viper CrossFit

Kyle-Buda

$140 $29

Expert trainers lead students of all levels through high-intensity workouts that use sandbags, kettlebells, and heavy ropes

Four Weeks of Unlimited Boot-Camp Classes at Twin Wolves MMA (50% Off)

Twin Wolves Mma Strength And Cardio Conditioning Boot Camp

Harker Heights

$199 $100

This course is designed to challenge your mind and body to go beyond your normal limits, in a safe and fun environment.

5, 10, or 15 Yoga Classes at Divine Center of Yoga (Up to 68% Off)

Divine Center of Yoga

Southlake

$60.50 $29

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Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses

One- or Two-Month Unlimited CrossFit Membership at Grand Mesa CrossFit (Up to 63% Off)

Grand Mesa Crossfit

Leander

$135 $55

CrossFit instructors blend weightlifting, gymnastics, and intense cardiovascular exercises inside a 4,000-square-foot facility

One or Two Months of an Unlimited Membership to CrossFit Downtown (Up to 51% Off)

CrossFit Downtown

Greenville

$100 $50

CrossFit's system of intense functional exercises can be tailored to each student

One Month of Unlimited Senior or All-Ages Group Fitness Classes for One or Two at Fit USA Fitness (Up to 58% Off)

FIT USA Fitness

Weatherford

$65 $29

Instructors motivate patrons of all ages and abilities to shed pounds and build muscle in group fitness classes

One or Three Months of Boot-Camp Fitness Classes from Flex Fitness (Up to 67% Off)

Flex Fitness

Los Fresnos

$100 $45

Outdoor boot-camp sessions build muscle and improve all-around fitness with a variety of cross-training and conditioning exercises

$67 for $150 Groupon — M-Squared Functional Fitness & Wellness

M-squared Functional Fitness & Wellness

Hillview Watauga

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Boot-Camp with Classes on Three, Four, or Five Days Per Week at DFW Adventure Boot Camp for Women (Up to 67% Off)

DFW Adventure Boot Camp for Women

Multiple Locations

$179 $59

Fitness specialists meet with students for nutritional consultations and BMI assessments before kicking off a motivational boot-camp program

One or Two Months of Unlimited Boot-Camp Classes at S.W.E.A.T.S. (Up to 84% Off)

S.W.E.A.T.S.

Saginaw

$200 $39

Words of encouragement carry campers through cardiovascular exercises and moves with light weights

Three Personal Training Sessions at Houston Jump Training (55% Off)

Houston Jump Training

Dickinson

$99 $45

From the merchant: Increase your vertical jump and explosiveness. Ideal for volleyball players. We train in groups with Coach Mark.

Select Local Merchants

The year was 1975, and Sam Sann crept alongside his grandmother and sister through the untamed countryside of Cambodia. He and his family were fleeing political insurgents on foot, barely subsisting on snakes and any other sustenance they could find. After four years of wandering, the Sann clan finally made it to Houston, where Sam excelled in cross-country and track. From his post as a staffer at a gym in high school, Sam ascended to personal trainer after graduation and eventually opened Iron Sports Indoor Obstacle Course with the help of his wife, Gabby. Well-known for having a spirit more generous than the secret lovechild of Santa and a fairy godmother, Sam eagerly welcomes up to 60 visitors at a time into his unique two-story obstacle course fitness studio. Exercisers of all skill levels tether themselves to a rope belay system to surmount potholed walls with climbing pegs and then scurry through tunnels at the top of ladders. From ramps for running to monkey bars for swinging, the course offers a unique approach to wellness with fun built in.

The gym also houses traditional cardio and weight machines from Precor and two First Degree Fitness Fluid Cycles XT, which are akin to a bike for the upper body. Instructors, including American Ninja Warrior veteran Drew Drechsel, have backgrounds in sports medicine and fitness, and incorporate the facility's obstacle course and gym equipment into classes such as a year-round boot camp, Kids Fit sessions, and Zumba.

6982 FM 1960 Rd. W, Ste. F
Houston,
TX
US

Results Personal Training enlists certified male and female trainers to piece together personalized fitness and nutrition plans that target time-specific fitness goals and allow for anytime onsite access. When paired with a client, each trainer crafts a program geared toward desired results—such as muscle gain or weight loss—and an ultimate end date, which can correspond with upcoming weddings or long-awaited preschool reunions. One-hour workout sessions then draw on an armory of free weights and Pilates balls to activate different muscle groups and prevent bodies from adapting to the routine. With trainers always on standby, clients can walk in on the hour to start a training program without an appointment and report to the center an unlimited number of times per week.

Before each patron’s first workout, an on-staff nutritionist outlines a healthy meal plan customized to his or her needs. Each menu includes the amount of calories that they should consume per meal and day, a list of foods that rev up metabolisms, and arguments to convince tomatoes that they are vegetables. Clients can visit their nutritionists at any point during their membership, and weekly analyses of their progress ensure that they are staying well on track to meet their health objectives.

300 W Bitters Rd
San Antonio,
TX
US

Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

4144 N Central Expy
Dallas,
TX
US

At Dharma Yoga?s recently erected, 2,400-square-foot studio, flickering candlelight gives the earth-tone hues and gleaming hardwood floors an inviting glow. Like stumbling into a lounge-singer convention, the studio?s comforting vibes relax the mind with calming music as the band of certified instructors gently guides students of all experience levels through a series of healing physical postures. Though classes vary in style?ranging from vigorous early-bird Vinyasa flow to relaxing end-of-day Dharma nightcaps?each session explores traditional Indian yoga and Buddhist practices, referring to itself as an "awareness-based mindfulness and relaxation practice." Between the original Dharma Yoga and the new Dharma Yoga East Side, students can choose from 50 weekly classes, held throughout the day.

In the course of more than a decade of teaching and practicing yoga, Dharma Yoga founder Keith Kachtick, an Austin native, has served as the senior instructor with the Lineage Project, a nonprofit that offers meditation and yoga practice to prisoners in the New York City area. Keith has also contributed his yogic philosophies to publications such as Yoga Journal, Newsweek, and the New York Times. His codirector, Camilla, has a master?s degree in social work and a background as a clinical therapist. These experiences fuel her nurturing teaching style, especially in yoga-therapy sessions, which are designed to help to release physical, emotional, and mental tension.

3110 Guadalupe St.
Austin,
TX
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s machines use to design a bespoke workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change and constantly challenge the body.

Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

To help fuel bodies, the KoKo Fuel custom nutrition plan provides clients with the exact quantity of macronutrients needed to build lean muscle and burn fat. The online nutrition plan is based on increasing protein intake and controlling carbs, which is clinically proved to help aid with weight loss.

3400 Texas Sage Trail
Fort Worth,
TX
US

In 1931, aviation legends such as Howard Hughes and Amelia Earhart traversed the hallowed halls of Floyd Bennett Field, New York City's first municipal airport. Today, the same site harbors Aviator Sports and Events Center, which accommodates recreation in all of its forms, equipped with 20,000 square foot indoor field house, which includes newly resurfaced hardwood courts and new turf field, two outdoor synthetic-turf fields, and an outdoor space for events that can seat up to 4,000 people?the same number of people it takes to crack open a life-size Big Bird pi?ata. Twin NHL-regulation rinks host open-skate sessions, a majority of which are held on Rink B, every day of the week, with skates as late as 11 p.m. on weekends. Inside the center is a brand new CrossFit gym, which offers workout classes Monday through Saturday. Only youngsters enjoy summer or after-school camps, but adults and kids alike can take advantage of a roster of sports and leagues, including flag football and rock climbing, ideal for those looking to shorten morning commutes by cutting through the quarry.

4100 E Paisano Dr
El Paso,
TX
US