Houston may not have a stellar reputation when it comes to health, but My Fit Foods is certainly doing their part to try to curb the city’s high levels of obesity. Here, fresh entrées and snacks are packaged up and sold individually as part of a healthy eating plan, enabling locals to eat well without sacrificing their diets. The River Oaks location on Memorial offers a 21-Day Challenge for folks looking to start eating healthy, but who need a little bit of motivation. Personal trainers work on staff as well, scheduling food consultations and personalized meals with longtime customers, and telling their own success stories in the process. This location offers a selection of premade meals from various local chefs that can be grabbed on the go at My Fit Foods as well – the portions aren’t Texas-sized, but that’s the idea.
A fountain bubbles in front of The Spa at Cibolo Canyon, an 11,000-square-foot, neoclassical temple dedicated to the pursuit of beauty and health. Corinthian columns decorate the arched entryway to a monumental marble lobby, whose pedimented passageways wind off into exercise facilities enlivened by HD cable channels and 12 private treatment rooms fitted with memory-foam beds. Clouds of vapor billow from the whirlpool and the congested dragon in the steam room.
Products from the FarmHouse Fresh skincare line nourish complexions with natural extracts of strawberries, honey, and agave nectar.
The licensed massage therapists at Pro Massage studio strive to provide the Dallas-Fort Worth community with a place to have regular, affordable, and professional massages. Within their calming center, both male and female therapists offer hot-stone, Swedish, acupressure, and prenatal massage, working to ease chronic pain and tension in tight muscles. They supplement their treatments with an ambiance that includes soothing lighting, trickling fountains, and sage green walls.
Oak Haven Massage offers 30 private treatment rooms and appointment times between 10 a.m. and 7 p.m. Monday through Saturday. Oak Haven Massage Austin features two chiropractors with a combined 35 years of experience. Since first opening in 2005, Oak Haven Massage has become one of the area's largest massage centers; it's also expanded its scope, helping to foster wellness with other services such as acupuncture, chiropractic adjustments, and bedtime storytelling. Their newest offering is a home-massage service where thoroughly screened and highly skilled, licensed, and insured massage therapists come directly to your home or business.
In Balance In Control’s licensed massage therapist utilizes a variety of techniques to help their clients reduce stress and pains. He specializes in treating neck and shoulder tensions as a result of chronic stress or repetitive motions. His services include Swedish, therapeutic, deep-tissue, facial-toning, and chair massages along with aromatherapy and deep muscle therapy.
Step inside Foot Palace, and it becomes instantly clear that the spa is about more than just soles, toes, and a chance to take off socks. In tranquil treatment rooms, massage therapists work their magic across the entire body, while other experts use acupressure along the back. These relaxing treatments complement Foot Palace's signature service: reflexology.
By massaging targeted areas of the foot, the reflexology practitioner works to release tension throughout the rest of the body, as well as address issues such as headaches and hypertension. Therapists might also incorporate Chinese medicines and treatment add-ons, such as aloe to nourish the skin.