Element 5 Om’s owner and licensed acupuncturist Sheri Davidson focuses on making disparate parts work together as a whole. Sheri began her traditional Chinese medical studies in 2000, cultivating a passion for Japanese architecture and martial-arts along the way. Through her studies, Davidson has learned extensively in the fields of Acupuncture, moxibustion training, Chinese herbology, Tai Chi, and Qigong.
Eastern medicine emphasizes a theory of interconnectedness. For example, the lungs affect the kidneys, which in turn affect the heart. To this end, the clinic’s range of services works to bring clients’ bodies into balance, without standard medications or excessive seesaws. Acupuncture guides the body’s energy flow into more healthful patterns by inserting fine needles into certain meridian points on the body. This is believed to stimulate the flow of energy and can treat a variety of chronic medical conditions, along with decreasing chronic pain. During cupping treatments, gentle suction coaxes tight muscles into releasing tension and toxins, whereas one-on-one health-coaching sessions help clients learn to live a life that fosters wellness.
Featured on programs such as The Dr. Oz Show and Good Morning America, Aqualipo’s water-assisted fat-removal system sneaks under skin to steal away lipid collections from designated body geography. Licensed physicians Dr. Jeffrey Caruth and Dr. Mauricio Giraldo photograph, mark, and sketch abstract self-portraits on the client's problem area before applying local anesthetic and cutting a small incision to reach the fat layer. Pulsing water jets then flush out fatty tissue with a sterile fluid, evicting lipids without stressing surrounding muscles, nerves, or other tissues. Unlike traditional liposuction, Aqualipo treatments require no general anesthesia and typically last 30–45 minutes, leaving most patients ready for discharge 15 minutes after completion. Clients can expect faster results and less intense side effects—such as swelling, bruising, and uncontrollably transmitting ham-radio signals—than those caused by conventional liposuction procedures.
Though Casie Caldwell loved posh restaurant salads, she couldn’t afford to eat them on a regular basis. And casual salad bars, though inexpensive, were too often stocked with limp iceberg lettuce and tasteless tomatoes. Frustrated by this state of affairs, Casie quit her corporate job and opened Greenz, where she filled reasonably priced salads with gourmet ingredients such as brie, portobello mushrooms, and daikon. Her hard work quickly paid off; Greenz’s tasty, healthy food drew a wealth of media attention from the likes of WFAA’s Good Morning Texas, the Dallas Observer, the Dallas Business Journal, and Examiner.com. Soon, Casie was launching additional Greenz locations across the state.
Although their menus vary slightly, each of these spots draws diners in with fresh ingredients in creative combinations. Goat cheese and crumbled bacon rest on foundations of mesclun greens, baby spinach, and chopped romaine. Hawaiian influences come out in a salad topped with pineapple and seared ahi tuna, and Asian flavors yield a medley of panko-breaded shrimp, daikon, and wasabi peas. Diners can also design their own salads or transform them into wraps that, like babies born during a blanket shortage, are snugly swaddled in tortillas. The menu also extends to meatier options, such as a barbecued-pork sandwich or the turkey-chili soup featured on CBS DFW’s list of the Best Bread Bowls in DFW.
College is a place that often kindles lasting friendships, as well as lasting eating habits based on haphazard diets of chips and day-old pizza. Chris Sanchez and Patrick Ortiz, proprietors of Simply Fit Meals, have managed to buck the latter part of this trend. The friendship they forged at the University of Houston continued after graduation, even as Patrick pursued a career in hotel management and Chris entered the world of marketing, eventually serving as store marketing director for Whole Foods. Their shared passion for healthy eating brought their disparate career paths together to form Simply Fit Meals, an amalgamation of Patrick's chef skills and Chris's marketing prowess.
The challenge behind each one of Simply Fit Meals' recipes involves finding an equal balance between nutrition and flavor so that clients can stick to a regimen that's easy to maintain, unlike fad diets that involve raw foods consumed only in prime-numbered portions. The science of it, says Chris, is making it taste as if it's been freshly made, even after reheating, and to this end, Chris and Patrick are both avid consumers of their own meals. Chris claims he could eat—and has eaten—their mac 'n' cheese for breakfast, lunch, and dinner. The culinary team uses locally raised, free-range meats such as chicken and bison in virtually all of their creations, and concocts fresh-made ingredients whenever possible. The in-house dietitian guides clients toward their own fitness goals, as opposed to those dictated by fashion magazines or sentient elevators, who often lack tact.
After reclining across the massage table for more than 30 years as a client, Angela Lopez realized the difference a quality massage therapist could make. So, she embarked on the journey of opening her own spa by hiring the best therapists she could find. Angela and her team of ?angels? at An Angel?s Touch Therapeutic Massage were voted in the top three for Best Massage in the DFW metroplex in 2010 and 2011, and tops in Fort Worth, according to CityVoter. Within their relaxation oasis, the team dissipates stress and assuages muscle aches with massage treatments that range from long, fluid Swedish strokes to deep-tissue kneads, and they take relaxation a step further with indulgent add-ons such as aromatherapy.
Four charming rooms set the scene for massages at An Angel's Touch, and each one is infiltrated by the soothing scent of glass aroma lamps and calming music, as well as new massage tables with heaters and wider widths for a more comfortable experience. In the tradition-inspired room, crisp white walls wrap around the massage table draped with a soft blanket, and a second room takes on an Asian motif, complete with garden-green hues and natural-wood accents. The European-influenced room assumes a regal stance, with deep-purple textiles draping over the massage table and the windows. The new Tuscan-inspired room features beige hues adorned with a column and grapes motif. After their treatments, clients can slowly work their way back into real life with a bite of complimentary chocolate.
Con’s Organic Spa owner Con Ciecko isn't just an expert in the beauty industry. She's also a reiki master and a medical tattoo technician. These specialties, along with her education and training at Michigan and California institutes, have prepared her to execute services that both beautify and relax her clients. Besides kneading muscles with several massage modalities, she cleanses skin with organic facials, bronzes limbs with airbrush tanning, and administers makeup applications for weddings or black-tie viewings of TV weddings. Joined by a skilled staff that includes her daughter Kiya, a massage therapist and nail technician, Ciecko infuses her new spa confines with a welcoming and personable vibe as she helps her clients develop their own signature looks.