Deals in The Colony

$49 for a Four-Week Fitness Boot Camp and 30-Day Meal Plan at Texas Fit Chicks Boot Camp ($159 Value)

Texas Fit Chicks Boot Camp

Multiple Locations

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

$159 $49

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One-Hour Private Introductory Class and One or Five Beginner Classes at RCJ Machado Jiu-Jitsu (Up to 83% Off)

RCJ Machado Jiu-jitsu

Multiple Locations

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

$60 $10

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One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

$135 $39

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$53 for $150 Worth of Sports Camp — CoachTraub.com

Coach Traub's Mental Skills Training

The Colony

From the merchant: Visit Coach Traub to identify what's not working and get the tools to fix it and end frustration

$150 $53

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One-Month Membership and Kickboxing Course for One or Two at RCJ Machado Jiu-Jitsu (Up to 62% Off)

RCJ Machado Jiu-Jitsu

The Colony

Instructors teach discipline and self-defense, and striking, punching, and bag work, during kickboxing classes, held four days a week

$125 $49

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One-Month Unlimited Fitness Package for One or Two at Results Fitness & Results Fitness for Women (Up to 89% Off)

Results Fitness & Results Fitness for Women

Multiple Locations

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

$285 $39

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$42 for Four Weeks of Boot Camp at The GetFit Nation ($120 Value)

The GetFit Nation

Multiple Locations

Train the body to work more efficiently and healthily with regimens designed to increase functional strength, movement, and power

$120 $42

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$59 for In-Office Teeth Whitening and Take-Home Maintenance Pen at Xpress Teeth Whitening ($308 Value)

Million Dollar Smile

Multiple Locations

Select wavelengths of LED light activate dental-grade whitening solution & take-home pen maintains brightness after evening brushing.

$308 $59

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Select Local Merchants

Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

6900 Sumner Street
The Colony,
TX
US

When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion.This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher trainings for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land.

Uptown Yoga is dedicated to creating a positive change in the world at large. Jen Chitwood cofounded One Love Dallas, a local branch of the charity Off the Mat, Into the World, which inspires conscious, sustainable activism and grassroots social change within communities around the world.

6800 Windhaven Pkwy
The Colony,
TX
US

With more than a decade in the beauty business, Ms. Rae has settled into a trio of specialties, beautifying clients with lash extensions, brow maintenance, and hair services. In the salon, she’s often found undertaking complete hair transformations—in addition to simple cut-and-color services, she can also tame texture with relaxers or volumize manes with invisible-weave extensions. No matter the treatment, clients can often customize their experience, selecting conditioning treatments designed to strengthen dry or damaged locks or calm scalps itchy from wearing a crown of mosquitoes.

As an aesthetician, Ms. Rae shapes brows with the help of three distinct tools: precise tweezers, professional-grade wax, or arch-sculpting razors. When she’s not apprehending excess fuzz, she adds fringe to lids with lash extension services. Flare extensions in five intermixable lengths nestle between natural lashes to thicken overall lash lines, and single lashes with 2-3 extensions per clump add maximum volume.

6600 Paige Road
The Colony,
TX
US

At Centro Restaurant-Lounge, the only commonality between morning and evening are the orange chandeliers dripping glass filigree toward the floor. "After 10 o'clock we move the tables to the kitchen," says manager Francisco Ibarra. Then, DJs spin furious dance beats for a crowd of partygoers. Well-stocked bars center both the lounge and outdoor patio, which is further augmented with umbrellas and cabanas.

Despite the lounge's dramatic transformation, "before 10 o'clock it's like a normal restaurant," Ibarra says. Its menu is the brainchild of Ibarra and his longtime friend, Marcos Hernandez, who began crying deeply while cutting onions alongside his mother when he was 7 years old. "Now he has a lot of authentic Mexican food talent," Ibarra says. Using Hernandez's culinary gift and Ibarra's flair for business, the two have elevated Centro's cuisine with the addition of flavorful cactus flowers, Mexican corn bread, and a steak marinade with traditional spices.

6800 Windhaven Pkwy
The Colony,
TX
US

Course architect Tripp Davis drew inspiration from both classic Scottish links and California’s famous Monterey Peninsula courses when crafting Stewart Peninsula Golf Course, an 18-hole layout touched on all sides by the waters of Lake Lewisville. Much like the conditions found at Stewart Peninsula’s high-profile muses, ever-shifting winds play a large factor in course play, challenging golfers who struggle to keep balls low or prefer to steer their carts with massive sails. The course also features two terraced par 5s—holes 9 and 18—that recall seaside holes at Harbour Town and Pebble Beach and end both 9s in dramatic fashion. Before taking to the first tee, clubbers can head to the driving range, where warm-up sessions will help prevent them from losing their balls in the abyss of Lake Lewisville or the neighboring ruptures in the fabric of space time.

100 Cottonwood Springs Dr
The Colony,
TX
US

Husband and wife duo Tabora and Toy Laster, owners of Choice Training Group Fitness, electrify the studio with their characteristic energy. Whether they're dressing up in hokey hula shirts to promote Zumba fitness parties or bringing in guest instructors to host self-defense sessions, the two aim to create a gym that feels like an inclusive club.

Newbies and old hats jump into a diverse set of classes, ranging from group fitness and boot camp, to pole-dancing sessions in the Kandy & Krome room, a mirror-lined, pole-bestrewn sanctuary for flirty fitness. Alongside high-energy cardio classes such as Belly Dance Fusion, Absolute Abs, or Zumba, the studio hosts bachelorette parties, couples massage sessions, and workshops on effective methods for releasing stress.

2560 King Arthur Blvd
Lewisville,
TX
US