Deals in The Colony

49% Off at Lone Star Hot Yoga

Lone Star Hot Yoga

The Colony

$49 $25

Tone muscles and sweat out toxins at a Bikram yoga studio that also offers Melt classes, which reduces pain and stress in the body

Up to 62% Off VIP Golf Membership Cards

Stewart Peninsula VIP Card

Stewart Peninsula Golf Course

$199 $79

Enjoy 10 18-hole rounds and 10 buckets of range balls at the Stewart Peninsula Golf Course

Up to 83% Off Classes at RCJ Machado Jiu-Jitsu

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

Up to 78% Off at Uptown Yoga

Uptown Yoga

Multiple Locations

$135 $39

(30)

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

65% Off Sports Camp

Coach Traub's Mental Skills Training

The Colony

$150 $53

From the merchant: Visit Coach Traub to identify what's not working and get the tools to fix it and end frustration

Up to 62% Off Kickboxing Classes at RCJ Machado Jiu-Jitsu

RCJ Machado Jiu-Jitsu

The Colony

$125 $49

Instructors teach discipline and self-defense, and striking, punching, and bag work, during kickboxing classes, held four days a week

Up to 89% Off at Results Fitness & Results Fitness for Women

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

63% Off Group Personal Training

POD Exercise

Preston And Stonebrook Center

$40 $15

Enthusiastic trainers lead 30-minute workouts of calisthenics, free-weight exercises, and body-weight drills; workouts vary each day

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Select Local Merchants

When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion.This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher trainings for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land.

Uptown Yoga is dedicated to creating a positive change in the world at large. Jen Chitwood cofounded One Love Dallas, a local branch of the charity Off the Mat, Into the World, which inspires conscious, sustainable activism and grassroots social change within communities around the world.

6800 Windhaven Pkwy
The Colony,
TX
US

Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

6900 Sumner Street
The Colony,
TX
US

Property Location When you stay at Residence Inn by Marriott Dallas Plano/The Colony in The Colony, you'll be in the suburbs and close to Hawaiian Falls The Colony and Arbor Hills Nature Preserve. This hotel is within close proximity of Arbor Hills Nature Preserve and Dr Pepper Ballpark.

Rooms Make yourself at home in one of the air-conditioned rooms featuring kitchens with full-sized refrigerators/freezers and stovetops. Wired and wireless Internet access is complimentary, while 32-inch flat-panel televisions with premium TV channels provide entertainment. Conveniences include desks and separate sitting areas, as well as phones with voice mail.

Rec, Spa, Premium Amenities Enjoy recreational amenities such as an outdoor pool and a fitness facility. Additional amenities include complimentary wireless Internet access, a television in the lobby, and barbecue grills.

Dining Grab a bite from a grocery/convenience store serving guests of Residence Inn by Marriott Dallas Plano/The Colony.

Business, Other Amenities Featured amenities include a 24-hour business center, business services, and audiovisual equipment. Planning an event in The Colony? This hotel has facilities measuring 210 square feet (20 square meters), including a meeting/conference room. Free self parking is available onsite.

6600 Cascades Ct
Lewisville,
TX
US

With more than a decade in the beauty business, Ms. Rae has settled into a trio of specialties, beautifying clients with lash extensions, brow maintenance, and hair services. In the salon, she’s often found undertaking complete hair transformations—in addition to simple cut-and-color services, she can also tame texture with relaxers or volumize manes with invisible-weave extensions. No matter the treatment, clients can often customize their experience, selecting conditioning treatments designed to strengthen dry or damaged locks or calm scalps itchy from wearing a crown of mosquitoes.

As an aesthetician, Ms. Rae shapes brows with the help of three distinct tools: precise tweezers, professional-grade wax, or arch-sculpting razors. When she’s not apprehending excess fuzz, she adds fringe to lids with lash extension services. Flare extensions in five intermixable lengths nestle between natural lashes to thicken overall lash lines, and single lashes with 2-3 extensions per clump add maximum volume.

6600 Paige Road
The Colony,
TX
US

At Centro Restaurant-Lounge, the only commonality between morning and evening are the orange chandeliers dripping glass filigree toward the floor. "After 10 o'clock we move the tables to the kitchen," says manager Francisco Ibarra. Then, DJs spin furious dance beats for a crowd of partygoers. Well-stocked bars center both the lounge and outdoor patio, which is further augmented with umbrellas and cabanas.

Despite the lounge's dramatic transformation, "before 10 o'clock it's like a normal restaurant," Ibarra says. Its menu is the brainchild of Ibarra and his longtime friend, Marcos Hernandez, who began crying deeply while cutting onions alongside his mother when he was 7 years old. "Now he has a lot of authentic Mexican food talent," Ibarra says. Using Hernandez's culinary gift and Ibarra's flair for business, the two have elevated Centro's cuisine with the addition of flavorful cactus flowers, Mexican corn bread, and a steak marinade with traditional spices.

6800 Windhaven Pkwy
The Colony,
TX
US

Husband and wife duo Tabora and Toy Laster, owners of Choice Training Group Fitness, electrify the studio with their characteristic energy. Whether they're dressing up in hokey hula shirts to promote Zumba fitness parties or bringing in guest instructors to host self-defense sessions, the two aim to create a gym that feels like an inclusive club.

Newbies and old hats jump into a diverse set of classes, ranging from group fitness and boot camp, to pole-dancing sessions in the Kandy & Krome room, a mirror-lined, pole-bestrewn sanctuary for flirty fitness. Alongside high-energy cardio classes such as Belly Dance Fusion, Absolute Abs, or Zumba, the studio hosts bachelorette parties, couples massage sessions, and workshops on effective methods for releasing stress.

2560 King Arthur Blvd
Lewisville,
TX
US