Celebrating their 11th year in business this year, Transformation Boot Camp?s team sums up their philosophy on living in one simple phrase: ?We are never done.? In that spirit, Transformation Boot Camp celebrates positivity, teamwork, and the gallons of sweat that fuel people down the path to fitness. Each of the 4-week boot camps begin with a body assessment that allows students to track every ounce, inch, or percentage of body fat lost. To compliment the cardio-heavy circuit training, Transformation Boot Camp offers a set of Power Tools to help each boot-camp member hit their goals, including meal planners and refrigerators that make wisecracks about unhealthy food choices. All of this explains why Transformation Boot Camp was named Living magazine's "Best Weight Loss Program in North Dallas" in 2013.
The Arts and Technology Institute readies kids for the digital age by equipping them with multimedia skills during hands-on, project-based classes that encourage creative thinking. During the encouraging lessons, a highly qualified instructor shows children ages 6?15 how to program games to play on an Xbox or computer, navigate 3-D modeling software, and design and build robots they can swap in for younger siblings. Whether they?re making a movie or creating digital art, students learn to problem solve, work as a team, and think outside the box. In addition to regularly scheduled course, ATI invites youth into afterschool and homeschool programs, and welcomes older pupils into a continuing-education program that can supplement art and technology learning at the high-school and college levels.
After shedding the extra pounds that came along with hypothyroidism and three pregnancies, Melody Chandler founded Texas Fit Chicks Boot Camp to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment?including kettlebells, resistance bands, and lead sweatpants?each day. Melody?s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.
The recipe for a successful cooking class requires the right mix of teacher, chef, and nutritionist—a balance that each instructor strikes at Young Chefs Academy Frisco. They host students aged 4–16 in weekly cooking classes that regularly change recipes while sticking to the monthly theme. They cater to individual children, school field trips, and even scout troops. They even host birthday parties, which let young chefs celebrate their big day with hands-on instruction on how to make their own pizza, gingerbread houses, or birthday cakes that come out of the oven already on fire and ready to be blown out.
The University of Dallas Frisco Learning Center is a multi-use facility that offers professional development classes. Classrooms and meeting rooms are available for local businesses to host conferences, corporate meetings and professional or executive classes.
At 7 Notes, musical mentors come in many different forms. Formal instructors share the responsibility of teaching with parents, who attend music lessons alongside their children per the Yamaha method. The Yamaha method focuses just as much on classroom environment as it does on the actual skills being taught. Children's parents are encouraged to actively participate at the group lessons which, instead of sticking to one instrument, explore a wide range beginning with the keyboard and children's own vocal cords. Along with seven or nine other students, the kids learn solfège, a musical language that helps them internalize pitch. Once they've matured enough to understand musical basics and jive well in an ensemble setting, they can decide on which instrument they'd like to explore in depth.
A similar approach called the Suzuki method guides piano and violin lessons. This blend of ear training and note reading also requires parents take an active role, mandating their presence at each lesson and mastering classes just for adults. The method also approaches music as a language, one that can be learned organically when teachers tweak lesson content to fit each child.