Gyms in The Colony

Up to 83% Off Classes at RCJ Machado Jiu-Jitsu

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

Up to 78% Off at Uptown Yoga

Uptown Yoga

Multiple Locations

$135 $39

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Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

Up to 62% Off Kickboxing Classes at RCJ Machado Jiu-Jitsu

RCJ Machado Jiu-Jitsu

The Colony

$125 $49

Instructors teach discipline and self-defense, and striking, punching, and bag work, during kickboxing classes, held four days a week

50% Off at My Gym Children's Fitness Center

My Gym Children's Fitness Center

Legacy Center

$70 $35

Experienced instructors help kids aged 6 months to 6 years build strength and self-esteem with music, dance, and gymnastics classes

63% Off Group Personal Training

POD Exercise

Preston And Stonebrook Center

$40 $15

Enthusiastic trainers lead 30-minute workouts of calisthenics, free-weight exercises, and body-weight drills; workouts vary each day

Up to 78% Off Boot Camp at Transformation Boot Camp

Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

68% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$90.49 $29

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

69% Off CrossFit Elements Program

CrossFit Remedy

Preston And Lebanon

$125 $39

During the elements program, coaches introduce the skills and movements of CrossFit classes so they're ready for standard CrossFit training

59% Off Martial Arts

North Dalls Mixed Martial Arts, Llc

Frisco

$145 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

89% Off Six Weeks of Martial Arts Classes

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

87% Off Six-Week Gut Buster Boot Camp

Private Workout

Multiple Locations

$149 $19

Personalized exercise program pairs high-intensity cardio with resistance training in private workout rooms

76% Off Baby Boot Camp

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

Up to 88% Off Cross Training

Full Throttle Athletics

Frisco

$211.30 $29

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Degreed instructors conduct exercise & nutrition orientations before leading 40–45-minute fitness sessions targeting three main areas of fat

Up to 81% Off Martial Art Classes at Warrior Martial Arts

Warrior Martial Arts

Multiple Locations

$75 $19

Improve your agility, strength, and coordination while learning self-defense; up to three classes per week

Up to 83% Off at Performant Fitness & Core Group Fitness

Performant Fitness & Core Group Fitness

Multiple Locations

$108.99 $19

Members enjoy access to a 24-hour gym

Up to 88% Off Kickboxing Classes

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

55% Off Conditioning

Rockstar Martial Arts & Fitness

Frisco

$129 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Fitness Classes

ICON Gym

Frisco

$245 $30

Former division-one athletes turned coaches run classes that combine weight lifting, plyometrics, and utility training.

Up to 68% Off Boot Camp Classes at The Fit IQ

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

Up to 78% Off at North Frisco CrossFit

North Frisco CrossFit

Frisco

$75 $35

Trainers outfit students with the knowledge to safely perform exercises before turning up the intensity with daily workout regimens

78% Off at Frisco CrossFit

Frisco CrossFit

Frisco Crossfit

$160 $35

Coaches lead a new small-group workout each day, cheering on participants and adapting exercises to each person's fitness level

69% Off at Texas Fit Chicks Boot Camp

Texas Fit Chicks Boot Camp

Multiple Locations

$159 $49

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

45% Off Yoga Classes

Frisco Yoga And Wellness Studio

Frisco

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 68% Off Boot Camp

The GetFit Nation

Multiple Locations

$120 $42

Train the body to work more efficiently and healthily with regimens designed to increase functional strength, movement, and power

Up to 51% Off at Brickhouse Cardio Club Frisco

Brickhouse Cardio Club Frisco

Kroger Signature Main Street Village

$50 $25

Shed weight and boost cardiovascular endurance during supportive, instructor-led Zumba, Zumba Toning, and Piloxing classes at women's studio

Up to 60% Off Fat-Loss Personal Training

She Fit Life

Main Street

$70 $30

Personal trainers work with clients one-on-one in order to help them form a plan for fitness that will help them burn fat and lose weight

Up to 78% Off Yoga and Massages at Hart Yoga Pilates & Massage

Hart Yoga Pilates & Massage

Frisco Legacy Ranch

$114 $29

Buns of Steel star and veteran fitness expert Leisa Hart trims tummies with yoga; massages therapists soothe muscles with Swedish strokes

Up to 88% Off at Next Generation MMA

Next Generation MMA

Shafer Plaza

$250 $29

UFC veteran and experienced staff drill in power punching and kicking to help exercisers boost fitness at gym open 24 hours

70% Off Jay Johnson’s Boot Camp Fitness

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

Up to 63% Off Kids' Martial-Arts Camps

American Masters Martial Arts

Multiple Locations

$199 $95

Kids learn focus and discipline in fun martial-arts classes at schools that teach hapkido, tai chi, tae kwon do, and self-defense techniques

77% Off Yoga Classes

American Masters Martial Arts

Multiple Locations

$125 $29

Registered yoga Julie Crossland instructor doles out lessons to students of all ages

45% Off Martial Arts Camp

All Kids Will Succeed

Little Elm

$135 $79

Themed camps focus on respect, teamwork, concentration, and other attributes with activities like Nerf battles and water balloon fights

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

65% Off Yoga Classes

Blue Anjou Yoga Studio

Lewisville

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Tae Kwon Do Classes

Martial Arts Taekwondo

Lewisville

$50 $10

Instructors lead students ages 4 and up through the kick-heavy techniques of tae kwon do, a Korean form of martial arts

Up to 53% Off at CrossFit South Lewisville

CrossFit South Lewisville

Vista Ridge Mall

$100 $49

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Up to 64% Off Group Fitness Classes

Fit Appeal

Lewisville

$20 $10

Trainers lead groups of six to eight people through invigorating resistance and cardio routines set to upbeat music

Up to 52% Off Fitness Classes

PGR Family Cardio Club

Westlake Park

$30 $15

Tone your entire body during classes such as Zumba, Hip Hop Cardio, or RIPPED Fitness

Up to 82% Off at Transform U Fitness

Transform U Fitness

Transform U Fitness

$99 $20

Schedule packed with cardiovascular, Pilates, yoga, and strength classes

Up to 71% Off at CrossFit South Lewisville

CrossFit South Lewisville

Settlers Village

$120 $35

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Up to 83% Off Boot-Camp Classes

Steadfast Fitness & Performance

Lewisville High School (Ben Harmon Campus)

$100 $25

National-champion footballer Isaiah Stanback and former UNT wide receiver Jared Harrison team up to get patrons into shape

65% Off Boot Camp

Optimum Performance Enhancement

Lewisville

$210 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Boot-Camp or Fitness Classes at Camp DaveFiT

Camp DaveFiT

Multiple Locations

$135 $59

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

52% Off Martial Arts

Integrated Martial Arts

Addison

$75 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off 30-Day Gym Membership

NextGen Wellness Center

Addison

$213 $49

Fitness center offers multiple workout options for strength training, cardio fitness, and mind and body with classes like yoga

72% Off Boot Camp and Meal Plan Package

LiveWire Fitness

Multiple Locations

$159 $45

Personal trainers lead intense workouts that blend functional fitness, strength, HIIT, circuit training and cardiovascular conditioning

87% Off Classes at Zumba Rocks!

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

65% Off Zumba

Mo Fit

Carrollton

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off at Centaur Strength & Conditioning

Centaur Strength & Conditioning

Northwest Carrollton

$155 $59

Patrons chisel their bodies and up their endurance in up to three strength and conditioning classes per week

Up to 56% Off Classes at Jeannie Fitness

Jeannie Fitness

Carrollton

$75 $39

Classes include dance-inspired Zumba workouts, as well as high-intensity power yoga sessions

Up to 79% Off Adult Kickboxing or Junior MMA Classes

Trainers Elite

Trainers Elite

$27.60 $5.90

Martial Arts styles gives students the skills to protect themselves or earn their up to competition

79% Off X-Factor Boot Camp at Wrona Fit

Wrona Fit

X-Factor Performace Center

$229 $49

Indoor workouts combine cardio, weight training, core work, and nutritional education to help clients meet fitness goals

65% Off Aerobics

Clique Studios Dance And Fitness

Carrollton

$145 $51

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off at Inspire Yoga

Inspire Yoga

Highland Village

$142 $29

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Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels

Up to 51% Fitness Testing or Coaching

Tri-Fit Coaching

Lantana

$120 $59

Fitness testing helps clients set realistic and specific training goals, coaching package includes month of coaching and nutritional plan

Up to 61% Off at The Palaestra

The Palaestra

Farmers Branch

$175 $75

Kids ages 3 and older learn basic gymnastics moves, jump on trampolines, and play games during fun-focused gymnastics camp

59% Off Martial Arts

Top Game Jiu Jitsu Studio

Corinth

$129 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off at Ultimate Pilates

Ultimate Pilates

Plano

$90 $29

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Megaformer machines and certified instructors challenge students to push their muscles to extremes to develop core strength and flexibility

Up to 58% Off at High Five Fitness

High Five Fitness

Plano

$150 $75

Strength and speed sessions focus on developing physiques for all sports; performance academy sessions hone in on sport-specific skills

Up to 92% Off Metabolic Afterburner Fitness Classes

Dallas Underground Strength & Fitness

Plano

$129 $19

A trio of coaches incinerates calories and builds muscle in 45- to 60-minute classes using everything from kettlebells to tractor tires

Up to 59% Off Consultation and Training

LIFEFIT ELITE

Park & Preston Plano

$80 $35

Trainer reviews products, diets, fitness plans, and other health-related topics during consultation and conducts personal-training sessions

Up to 52% Off Unlimited Boxing and Kickboxing Workouts

9Round

Plano

$69 $33

Build strength, work your core, and hone boxing and kickboxing abilities in 30-minute workouts that start whenever you walk into the gym

Up to 85% Off Martial-Arts Classes and Uniform

Gracie Gym

Lakeside Market

$125 $19

Learn how to protect yourself during Brazilian Jiu-Jitsu, self-defense, muay thai lessons; uniform included

Up to 77% Off Self-Defense Classes

Jernigan’s School of Martial Arts and Self-Defense

Plano

$75 $19

Classes combine tae kwon do, kickboxing, and jujitsu techniques to boost strength and confidence

Up to 84% Off at Destination Hard Body Boot Camp

Destination Hard Body Boot Camp

Plano

$155 $39

The boot camp challenges groups with a variety of exercises that change each time and may including tire flipping and box jumping

71% Off at Doug Rice's Boot Camp 90210

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

45% Off Martial Arts

Vision Martial Arts Center

Plano

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial Arts / Karate / MMA - Activities

Martial Club Kung Fu & Fitness

Plano

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off at Health Swag Fitness Camp

Health Swag Fitness Camp

Multiple Locations

$50 $19

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

Up to 62% Off from Texas Boot Camp Fitness

Texas Boot Camp Fitness

Multiple Locations

$129 $49

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

Up to 54% Off Group Fitness Classes

Fit N Pilates

Plano

$75 $35

Group Power fitness classes set barbell exercises, squats, lunges, presses, and curls to energetic music

71% Off Personal Training at Slo*Fit Fitness

Slo*Fit Fitness

Plano

$245 $72

A personalized weight-training regimen aims to build healthy muscle and burn fat without injury during one-on-one sessions

Up to 74% Off Boot-Camp Classes

Accomplish Fitness and Boot Camp

Multiple Locations

$150 $39

Certified personal trainers encourage students through strength training, cardio, and resistance exercises during morning or evening classes

65% Off Personal Training

Par Training

Plano

$225 $79

Three personal training sessions and a fitness evaluation to understand current physical fitness levels and set goals

Gold's Gym – Up to 67% Off Membership

Gold's Gym

Multiple Locations

$179 $59

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

55% Off Martial Arts / Karate / MMA

Shaolin Wu-Yi Institute

Plano

$210 $94

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off at Yoga Tree

Yoga Tree

Downtown Plano

$160 $45

Instructors host 60- to 75-minute sessions of cardio-stimulating Vinyasa and tension-relieving restorative yoga

50% Off CrossFit

Crossfit Urban Jungle

Los Rios

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion.This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher trainings for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land.

Uptown Yoga is dedicated to creating a positive change in the world at large. Jen Chitwood cofounded One Love Dallas, a local branch of the charity Off the Mat, Into the World, which inspires conscious, sustainable activism and grassroots social change within communities around the world.

6800 Windhaven Pkwy
The Colony,
TX
US

Husband and wife duo Tabora and Toy Laster, owners of Choice Training Group Fitness, electrify the studio with their characteristic energy. Whether they're dressing up in hokey hula shirts to promote Zumba fitness parties or bringing in guest instructors to host self-defense sessions, the two aim to create a gym that feels like an inclusive club.

Newbies and old hats jump into a diverse set of classes, ranging from group fitness and boot camp, to pole-dancing sessions in the Kandy & Krome room, a mirror-lined, pole-bestrewn sanctuary for flirty fitness. Alongside high-energy cardio classes such as Belly Dance Fusion, Absolute Abs, or Zumba, the studio hosts bachelorette parties, couples massage sessions, and workshops on effective methods for releasing stress.

2560 King Arthur Blvd
Lewisville,
TX
US

Lone Star Hot Yoga helps to fine tune bodies with muscle-toning Bikram yoga classes and pain-relieving Melt method classes. Lone Star actually only offers one type of Bikram class—a 90-minute beginners' session. But Bikram's 26 postures are ideal for every level of practitioner, so anyone can participate.

Inside a 105-degree room whose humidity fluctuates between 40% and 50%, certified teachers lead pupils through the poses and two breathing exercises. As the room's heat loosens bodies, students strike poses that expand their lungs, increase their circulation, and strengthen their arms enough that they can lift a car in the parking lot and get a penny that's gotten trapped under the tire.

Melt classes, on the other hand, are performed in a regular-temperature room. These classes attempt to rejuvenate the body's connective tissue and ease chronic pain from hands, feet, and lower backs. The sessions use a specialized roller and hand and foot balls to help achieve this goal.

4897 Highway 121
The Colony,
TX
US

Even at 14 years old, Landon Owens was obsessed with fitness. He eventually started Dinami Fitness Camp, using the Greek work for “strength” to set the tone for his indoor and outdoor boot-camp sessions. The family-like atmosphere at the camp lends itself as a healthy support-system for clients, encouraging and motivating participants to meet new challenges. Landon meets one-on-one with students to figure out their goals and concerns before training begins. He builds that information into his sessions, scaling exercises to match the abilities and favorite TV station of each participant. He also mixes up his workouts every day to keep students engaged, bringing in kettle bells, suspension training equipment, and free weights to complement circuit, speed, cross-training, and agility training.

6815 Windhaven Parkway
The Colony,
TX
US

Castle Hills Yoga is just one of Ricky Tran's many endeavors. When he isn't teaching at his studios or at Loyola Marymount University, he leads workshops and retreats. He also lectures on topics ranging from postures and breath to Sanskrit and the Yoga Sutra of Patanjali. Still, Castle Hills Yoga and his other yoga studios are his central concern. It's here that he and his fellow teachers lead classes that break down neatly into two categories: gentle sessions that help students stretch their bodies and calm their minds, and vigorous sessions for people who want more of a workout.

2560 King Arthur Boulevard
The Colony,
TX
US

At Health Clubs of America, an athlete who hates to part with her favorite elliptical no longer has to—the clubs are open 24/7. Stocked with free weights, treadmills, and stationary bikes, the facilities complement their high-quality equipment with an array of training options. Custom one-on-one training helps clients achieve personal fitness goals, whereas 30-day boot-camp programs whip groups into shape, all while fostering a sense of community.

6700 Main St
The Colony,
TX
US