Personal Trainer in The Colony

One, Three, or Five Fat-Loss Personal Training Sessions at She Fit Life (Up to 60% Off)

She Fit Life

Main Street

Personal trainers work with clients one-on-one in order to help them form a plan for fitness that will help them burn fat and lose weight

$70 $30

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One-Month Fitness Program for One or Two Kids at Star Exercise In Motion (Up to 53% Off)

Star Exercise In Motion

Multiple Locations

Children learn healthy habits through a fun fitness program that teaches balance, stretching, and cardio exercises through storytelling

$48 $24

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Fitness Testing or One-Month Fitness Coaching Program at Tri-Fit Coaching (Up to 51% Off)

Tri-Fit Coaching

Lantana

Fitness testing helps clients set realistic and specific training goals, coaching package includes month of coaching and nutritional plan

$120 $59

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Three Personal Training Sessions at Warrior Training Academy (65% Off)

Warrior Training Academy

Plano

Coaches provide clients with an opportunity to change their lives by addressing health and fitness needs

$150 $53

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$19 for One Month of Unlimited Group Fitness Classes at Live Your Life Fitness ($50 Value)

Live Your Life Fitness

Multiple Locations

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

$50 $19

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$72 for Seven Personal-Training Sessions at Slo*Fit Fitness ($245 Value)

Slo*Fit Fitness

Plano

A personalized weight-training regimen aims to build healthy muscle and burn fat without injury during one-on-one sessions

$245 $72

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Three Personal-Training Sessions and a Dietary Consultation from PAR Tranining (65% Off)

Par Training

Plano

Three personal training sessions and a fitness evaluation to understand current physical fitness levels and set goals

$225 $79

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Four-Week Boot-Camp Membership for One or Two at Plano Adventure Boot Camp for Women (Up to 75% Off)

Plano Adventure Boot Camp for Women

Plano

Daily changing workouts help women of all experience levels achieve their fitness goals

$353 $99

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6, 12, or 24 Metabolic Fat Burning Classes at Dallas Underground Strength & Fitness (Up to 92% Off)

Dallas Underground Strength & Fitness

Plano

A trio of coaches incinerates calories and builds muscle in 45- to 60-minute classes using everything from kettlebells to tractor tires

$129 $19

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5 or 10 Group Training Sessions at Retrain Fitness (Up to 71% Off)

Retrain Fitness

Allen

Classes of up to 6 follow along with exercises such as ab, core, conditioning, and strength work dictated by enthusiastic coaches

$100 $39

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10 Group Boxing Classes or Three 50-Minute Personal-Training Sessions at The Jym (Up to 76% Off)

The Jym

Allen

Professional boxing trainers help trainees of all experience levels hone strength and endurance; personal-training sessions run 50 minutes

$100 $25

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4, 6, or 10 One-Hour Personal-Training Sessions at Ronin Fitness (Up to 74% Off)

Ronin Fitness

Richardson

ACE-certified personal trainer helps exercisers achieve their fitness goals

$120 $39

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Eight Personal Training Sessions at Fox Bodies (50% Off)

Fox Bodies

Flower Mound

We are dedicated to delivering the most knowledgeable and scientifically sound physical workouts and dietary information

$720 $360

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$17 for $38 Groupon — NEATO Health

Neato Health

Grapevine

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$38 $17

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Three or Six Personal-Training Sessions at zoeziX (Up to 90% Off)

zoeziX

Grapevine

Certified trainer experienced with all ages and body types encourages clients through routines tailored to their fitness goals

$150 $19

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Personal Training at Body by Brent (Up to 65% Off)

Body by Brent

Anytime Fitness

Trainer designs client-specific routines to help you meet your fitness goals

$120 $49

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5, 10, or One month of unlimited TRX, Barre, and Kettlebell Sessions (Up to 53% Off)

Lady of America Fitness for Women

Corinth

Women-only training sessions include TRX, boxing, Zumba, and kettlebells boost endurance and agility

$75 $35

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Two, Four, or Six 60-Minute Personal-Training Sessions at Optima Fitness Studio (Up to 81% Off)

Optima Fitness Studio

Denton

Work with a personal trainer to lose weight, tone physique, or gain strength

$120 $29

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Boot Camp with Detox and Fat-Destruction Diets for One or Two from Get Fit! Bootcamp (Up to 91% Off)

Get Fit! Bootcamp

Multiple Locations

Personal trainer Raven Aultman leads groups through four weeks of intense cardio and resistance training combined with a 21-day diet plan

$238 $35

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from at your location trainer (70% Off)

At Your Location Trainer

Sagepoint

Personal trainer that has changed many people’s lives; works well with all ages

$285 $86

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$40 for $80 Worth of Personal Training at Jay Training

Jay Training

Highlands North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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$112 for $250 Worth of Personal Training at CLP Fitness

Ultimate Body Bootcamp

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $112

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$23 for $65 Worth of Personal Fitness Program — Dabi Fitness

Dabi Fitness

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $23

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$88 for $350 Worth of Personal Fitness Program — KepplerTrainingZones

Kepplertrainingzones

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $88

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$250 for $500 Worth of Personal Training — Fuel4Success

Fuel4success

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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Six Training Sessions from King Sports Link Fitness (65% Off)

King Sports Link

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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Group or Personal Training with Prevail Fitness plus Membership at Trophy Fitness (Up to 77% Off). Three Options Available.

Prevail Fitness

Uptown

Trainers help you build strength and endurance in group or one-on-one classes

$210 $49

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Three Personal-Training Sessions and a Dietary Consultation from Trimmfitness (68% Off)

Trimmfitness

Lake Dallas

Three completely private, 45-minute personal training sessions with a dietary nutritional counseling session

$430 $138

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Three Personal-Training Sessions and a Dietary Consultation from D2 Fitness Pros (65% Off)

D2 Fitness Pros

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $61

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10 or 20 Personal Training Sessions at 2 Fit 2 Cool Fitness Training (Up to 44% Off)

2 Fit 2 Cool Fitness Training

Dallas

Certified personal trainer customizes workouts to address each client’s needs and fitness goals

$400 $250

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Personal-Training Sessions and Weight-Loss Consultation from Nutrition and Exercise Leadership by Mark (65% Off)

Nutrition And Exercise Leadership By Mark

Dallas

Foam roller and Atlas Roller training tailored to you unique exercise style, back-muscle realignment, and nutrition advice.

$165 $58

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Six Personal Training Sessions with Diet and Weight-Loss Consultation from Island Time Fitness (75% Off)

Island Time Fitness

Keller

From the merchant: Six personal-training sessions; no gym membership required during use of these sessions

$300 $75

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$67 for $150 Groupon — M-Squared Functional Fitness & Wellness

M-squared Functional Fitness & Wellness

Hillview Watauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Three or Five Personal-Training Sessions at F.I.R.M. Fitness Center (51% Off)

F.I.R.M. Fitness Center

Rockwall

Trainers guide clients through exercise routines using weight training to increase metabolism, strength, bone density & muscle tone

$93 $46

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$45 for $90 Groupon — Ennis Fitness

Ennis Fitness

Southeast Arlington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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Four Personal Training Sessions with Diet and Weight-Loss Consultation from REAP Performance (70% Off)

Reap Performance

Southeast Arlington

A fitness program and a weight-management consultation

$200 $60

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One Month of Unlimited Group Fitness Sessions for One or Two at Total Body Fitness (Up to 67% Off)

Total Body Fitness

Cedar Hill

Instructors challenge and motivate exercisers with dynamic full-body workouts

$159 $59

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Four Personal-Training Sessions for a Man, Woman, or Child at Body Toning By Tony (53% Off)

Body Toning By Tony

Cedar Hill

A personal trainer who has been coaching exercisers for 10 years leads workouts specially designed for men, women, and children

$125 $59

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Three, Five, or Eight 60-Minute Personal-Training Sessions at Prime Time Fitness (Up to 67% Off)

Prime Time Fitness

Anytime Fitness Gym

Seasoned personal trainers lead custom aerobic workouts designed to improve endurance, muscle, and flexibility

$180 $69

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Select Local Merchants

Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

6900 Sumner Street
The Colony,
TX
US

During a Men’s Fitness photo shoot for the article “One-Off Workout: A Cardio Replacement Routine,” fitness model Tim McComsey lifted a barbell and held a dead-lift pose as the cameras flashed. The article explains five exercises requiring stellar form, and shows pictures of McComsey executing each one accordingly. As a National Academy of Sports Medicine–certified trainer at TRyM Fitness, McComsey demonstrates the same level of expertise while he shows how to perform lifts properly during personal-training sessions, fitness boot camps, and piano-tossing tournaments. Most of his workouts rely on a mix of plyometric, TRX training, and bodyweight exercises. To augment his clients’ results, McComsey draws upon his dietitian training to offer online meal plans.

6900 Sumner St
The Colony,
TX
US

Even at 14 years old, Landon Owens was obsessed with fitness. He eventually started Dinami Fitness Camp, using the Greek work for ?strength? to set the tone for his indoor and outdoor boot-camp sessions. The family-like atmosphere at the camp lends itself as a healthy support-system for clients, encouraging and motivating participants to meet new challenges. Landon meets one-on-one with students to figure out their goals and concerns before training begins. He builds that information into his sessions, scaling exercises to match the abilities and favorite TV station of each participant. He also mixes up his workouts every day to keep students engaged, bringing in kettle bells, suspension training equipment, and free weights to complement circuit, speed, cross-training, and agility training.

6815 Windhaven Parkway
The Colony,
TX
US

At Health Clubs of America, an athlete who hates to part with her favorite elliptical no longer has to—the clubs are open 24/7. Stocked with free weights, treadmills, and stationary bikes, the facilities complement their high-quality equipment with an array of training options. Custom one-on-one training helps clients achieve personal fitness goals, whereas 30-day boot-camp programs whip groups into shape, all while fostering a sense of community.

6700 Main St
The Colony,
TX
US

We are not your typical gym. We teach the CrossFit methodology, which includes basic to advanced level classes in functional exercise, athletic conditioning, plyometrics, kettlebell training, olympic weightlifting, medicine ball training, and basic gymnastics.

9410 Dallas Parkway
Frisco,
TX
US

For $69, today's side deal to StaYoung Fitness gets you one month of one-on-one instruction in an indoor group setting plus an introductory fitness assessment (a $325 value). You can attend up to four challenging classes per week at this fitness hub in Frisco, just about 30 minutes north of downtown Dallas.

The experienced, friendly trainers at StaYoung Fitness are results oriented and work one-on-one with each client to make sure his or her individualized health goals are met. Prior to the start of your small-group training, you will receive an introductory fitness assessment to establish all of your current concerns and objectives with a StaYoung professional. During the one-month session, you will receive the focused instruction of a personal trainer with the peer motivation and team spirit of a larger group class.

The strategic exercises and supportive environment combine to encourage clients to work their hardest, subsequently helping them lose weight, increase strength and endurance, and start to look and feel their best. Small-group-training sessions are conveniently scheduled in the mornings and early evenings throughout the week to accommodate clients' crowded work and play calendars, generally meeting 6:30 a.m.–9 a.m. and 5 p.m.–8 p.m. Monday through Friday and 9 a.m.–noon on Saturday.

New clients only.

Reviews

Citysearchers give StaYoung Fitness a shapely five stars:

  • Everyone at Stayoung treats you with respect and really does have my best interest in mind. – enyal
  • …it's like going to a CHEERS bar where everyone knows your name! – chaos2020
7210 Meadow Hill Drive
Frisco,
TX
US