Sports in The Colony

$53 for $150 Worth of Sports Camp — CoachTraub.com

Coach Traub's Mental Skills Training

The Colony

From the merchant: Visit Coach Traub to identify what's not working and get the tools to fix it and end frustration

$150 $53

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One-Month Membership and Kickboxing Course for One or Two at RCJ Machado Jiu-Jitsu (Up to 62% Off)

RCJ Machado Jiu-Jitsu

The Colony

Instructors teach discipline and self-defense, and striking, punching, and bag work, during kickboxing classes, held four days a week

$125 $49

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One-Hour Private Introductory Class and One or Five Beginner Classes at RCJ Machado Jiu-Jitsu (Up to 83% Off)

RCJ Machado Jiu-jitsu

Multiple Locations

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

$60 $10

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One-Month Membership from The Players Club Powered by GOLFZING (Up to 47% Off). Three Courses Available.

The Players Club Powered by GOLFZING

Multiple Locations

Memberships grant one month of unlimited range practice, greens fees, and golf clinics at picturesque local courses

$39.99 $25

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$29 for Two Weeks of Classes and One Personal Skills Session at Title Boxing Club (Up to $90.49 value)

Title Boxing Club

Multiple Locations

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

$90.49 $29

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$59 for $145 Worth of Martial Arts — North Dalls Mixed Martial Arts, LLC

North Dalls Mixed Martial Arts, Llc

Frisco

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$145 $59

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One Month Superhero Training Classes for One or Two at Eagle's Wings Athletics (Up to 65% Off)

Eagle's Wings Athletics

Multiple Locations

Kids learn to run, jump, and fly like a superhero in classes that encourage physical conditioning in a fun, social setting

$110 $39

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$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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$20 for Two Weeks of Martial Arts Classes and a Uniform at All Kids Will Succeed ($100 Value)

All Kids Will Succeed

Little Elm

Students learn karate and kung fu techniques while boosting social and developmental skills; children of all ages welcome

$100 $20

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One Month of Classes, or Three Months with Uniform at American Masters Martial Arts (Up to 77% Off)

American Masters Martial Arts

Multiple Locations

Hapkido, tai chi, tae kwon do, and self-defense are a few of the topics covered at this martial arts school, which has classes for all ages

$125 $29

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Two Weeks of Kid's, Adult's, or Teenager's Beginner Tae Kwon Do Classes at Martial Arts Taekwondo (Up to 80% Off)

Martial Arts Taekwondo

Lewisville

Instructors lead students ages 4 and up through the kick-heavy techniques of tae kwon do, a Korean form of martial arts

$50 $10

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10 or 20 Karate Classes at Texas Karate Center (86% Off)

Texas Karate Center

Lewisville

Students of all ages learn self-discipline as they glean karate skills

$185 $25

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$36 for $75 Worth of Martial Arts — Integrated Martial Arts

Integrated Martial Arts

Addison

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $36

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5 or 10 Indoor Rock-Climbing Visits with Gear Included at Summit Climbing, Yoga & Fitness (Up to 50% Off)

Summit Climbing, Yoga & Fitness

Multiple Locations

10,000 square-foot facility hosts boundless colored routes for bouldering and rope climbing, with shoes, chalk, and harnesses provided

$75 $39

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$131 for $375 Toward Athletic and Personal Training — 4th & Inches Sports Performance

4th & Inches Sports Performance

Southwest Carrollton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$375 $131

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Group Boxing-Training Sessions at Bendu World Class Boxing & Fitness (Up to 79% Off)

Bendu World Class Boxing & Fitness

Carrollton

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

$120 $25

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Evaluation, Swing Analysis, and One or Two Private Lessons at Match My Golf Academy (Up to 78% Off)

Match My Golf Academy

Carrollton

An instructor analyzes your swing and evaluates your abilities before teaching you in a custom one-hour lesson

$220 $49

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One-Day or One-Month Rock-Climbing Pass for Two at North Texas Outdoor Pursuit Center (Up to 59% Off)

North Texas Outdoor Pursuit Center

The Historic Grain Silos

The massive indoor gym’s 120-foot climbing wall helps students grasp climbing basics and improve form

$46 $19

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Two Weeks of Adult or Kids' Boxing or Martial-Arts Classes at Trainers Elite (73% Off)

Trainers Elite

Trainers Elite

Adults and kids as young as 4 learn the basics in classes that cover boxing techniques, kickboxing strikes, or traditional martial arts

$220 $59

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One- or Two-Month Training Package with Two or Four Private Lessons at CompuGolf Center (Up to 69% Off)

CompuGolf Center

Northwest Carrollton

PGA Tour instructors take a methodical, data-driven approach to improving your swing

$320 $99

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$36 for a Basic Bike Tune-Up at Cadence Cyclery ($69.99 Value)

Cadence Cyclery

Multiple Locations

Techs clean, adjust, and inspect bikes during tune-ups and oversee inventory of bikes and gear from top industry brands like Giant & Cervelo

$69.99 $36

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$29 for Three Weeks of Tae-Kwon-Do Classes and a Uniform at ATA Martial Arts Academy ($125 Value)

ATA Martial Arts Academy

Highland Village

Kids and adults spend three weeks learning to defend themselves and build self-confidence

$125 $29

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$35 for One Month of Karate and Tae Kwon Do Classes with Uniform at The Karate Spot & Lion Martial Arts ($129.99 Value)

The Karate Spot & Lion Martial Arts

Highland Village

Instructors combine the punches, kicks, and takedowns from multiple martial arts with an emphasis on developing confidence and discipline

$129.99 $35

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Four Weeks of Weekly or Twice-Weekly Classes, or a Two-Hour Birthday Party at Rogue Athletics (Up to 50% Off)

Rogue Athletics

Metropolitan Industrial Park

Gymnastics, tumbling, or parkour instruction offered by experienced coaches at an expansive gym

$75 $38

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Five or Ten Kid's Open-Gym Passes at The Palaestra (Up to 51% Off)

The Palaestra

Farmers Branch

Kid’s open gym play time inside safe gymnasium where children can jump and run around

$50 $25

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12 or 24 Martial Arts Lessons at Power Kicks Training Academy (Up to 93% Off)

Power Kicks Training Academy

Corinth

Beginner-level classes for adults and kids can help boost physical fitness, reduce stress, and bolster self-confidence

$353 $25

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$53 for $129 Worth of Martial Arts — Top Game Jiu Jitsu Studio

Top Game Jiu Jitsu Studio

Corinth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $53

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One Month of Unlimited Brazilian Jiu-Jitsu or Muay Thai Classes or 10 Self-Defense Classes at Gracie Gym (Up to 85% Off)

Gracie Gym

Lakeside Market

Learn how to protect yourself during Brazilian Jiu-Jitsu, self-defense, muay thai lessons; uniform included

$125 $19

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$44 for One Month of Unlimited Kickboxing and Group Fitness Classes at Peak Body ($89 Value)

Peak Body

Plano

Get in shape with kickboxing classes, plus other group fitness classes such as boot camp and resistance-band training

$89 $44

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$45 for $99 Groupon — Martial Club Kung Fu & Fitness

Martial Club Kung Fu & Fitness

Plano

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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One or Two Months of Unlimited Membership to Eastside Judo at Eastside Dojo (Up to 78% Off)

Eastside Dojo

Plano

Use your opponents own force as you learn the throws and tosses that make judo an effective self-defense technique

$180 $39

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Four or Eight Tumbling, Cheer, or Gymnastics Classes at Infinite Bounds (Up to 70% Off)

Infinite Bounds

Plano

40,000 sq. ft. facility hosts rhythmic gymnastics, cheer, and tumbling classes, as well as dance and martial-arts programs

$115 $40

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$94 for $210 Groupon — Martial Arts/Kung Fu

Shaolin Wu-Yi Institute

Plano

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$210 $94

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6 Tae Kwon Do Classes or 12 Classes and a Uniform at Integrity Martial arts at ECA (Up to 69% Off)

Integrity Martial arts at ECA

Plano

Instructors teach tae kwon do for self-defense and self-discipline, blending it with jujitsu and other martial arts

$54.50 $19

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$83 for $165 Worth of Martial-Arts Classes at Lone Star Self Defense

Lone Star Self Defense

Plano

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $83

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One or Two Months of Self-Defense Classes at Jernigan’s School of Martial Arts and Self-Defense (Up to 63% Off)

Jernigan’s School of Martial Arts and Self-Defense

Plano

Classes combine tae kwon do, kickboxing, and jujitsu techniques to boost strength and confidence

$75 $35

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Four Weeks of Unlimited Martial Arts Classes at Dallas Kajukembo (45% Off)

Dallas Kajukembo

Plano

From the merchant: We teach Kajukembo, the Hawaiian art of self defense, in a 9000 square foot facility.

$75 $41

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$66 for $120 Worth of Martial Arts — Vision Martial Arts

Vision Martial Arts Center

Plano

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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$39 for One Month of Weekly Gymnastics Classes at University of Gymnastics ($110 Value)

University of Gymnastics

Plano

Exciting, progressive gymnastics classes help kids aged 12 months through 18 years shape confidence and healthy habits

$110 $39

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5 or 10 Half-Hour Kids' Martial Arts Classes at Impact America Martial Arts (Up to 76% Off)

Impact America Martial Arts

Plano

Youngsters age 3 and older learn life skills, self-defense, and a love for fitness within half-hour group classes

$100 $29

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10 or 16 Martial-Arts Classes at Coppell ATA/Karate for Kids (Up to 91% Off)

Karate for Kids Coppell

Coppell

Martial-arts classes led by black-belt instructors teach self-defense techniques and life skills for students ages 4 and older

$150 $29

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$18 for Four Tae Kwon Do Classes, One Private Session, and Uniform at White Tiger Martial Arts ($155 Value)

White Tiger Martial Arts

Multiple Locations

Students learn tae kwon do skills in one private lesson and four group classes led by master instructors with decades of training

$90 $18

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10- or 16-Class Martial Arts Package at Sustaire’s ATA Martial Arts (Up to 91% Off)

Sustaire’s ATA Martial Arts

Multiple Locations

Martial arts classes with uniform and testing

$220 $20

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10 or 20 Muay Thai Kickboxing Classes at Siam Star Muay Thai and Mixed Martial Arts (Up to 81% Off)

Siam Star Muay Thai and Mixed Martial Arts

Allen

One-hour muay thai kickboxing classes help exercisers stay in shape as they practice striking

$75 $19

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One or Two Months of Gymnastics Classes at ASI Gymnastics (Up to 65% Off). Eight Locations Available.

ASI Gymnastics

Multiple Locations

Gymnastics instructors teach age-appropriate skills that develop strength and coordination in addition to confidence and mental toughness

$109 $39

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$58 for $120 Worth of Martial Arts — KTI Chang Lee's Taekwondo Center

Kti Chang Lee's Taekwondo Center

Allen

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $58

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Punch Card for 10 Muay Thai Classes or a One-Month Membership at Ohana Warrior (Up to 51% Off)

Ohana Warrior

Richardson

Muay thai and jujitsu lessons are taught in a 4,000 sq. ft. gym with a strong connection to Hawaiian culture

$150 $75

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One Month of Unlimited Kickboxing and Muay Thai Classes for One or Two at Jay's Kickboxing (Up to 85% Off)

Jay's Kickboxing

Richardson

K.I.C.K. World Champ leads classes that teach proper defense and attack technique along with fitness and strength conditioning

$149 $25

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12 or 24 Kung Fu Classes at Kung Fu Athletic Academy (Up to 81% Off)

Kung Fu Athletic Academy

Arapaho Village Shopping Center

Instructor with 19 years of experience leads students of all abilities in small-group kung fu classes

$100 $29

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Five or Ten 30-Minute Basketball-Shooting Sessions at Gym Ratz Skills (50% Off)

Gym Ratz Skills

Richardson

High-speed mechanical returns keep balls coming to allow players to shoot a high number of shots in a short period

$50 $25

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One or Two Months of Karate Classes at American Youn Wha Martial Arts (Up to 63% Off)

American Youn Wha Martial Arts

Flower Mound

Unlimited karate classes for students aged 5 to adult

$95 $35

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$59 for $145 Worth of Martial Arts — Mid-Cities Martial Arts Studio

Mid-cities Martial Arts Studio

Flower Mound

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$145 $59

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1-, 2-, or 3-Month Unlimited Membership with Uniform at Grapevine Martial Arts and H-E-B Martial Arts (Up to 85% Off)

Grapevine Martial Arts and H-E-B Martial Arts

Multiple Locations

The martial-arts schools' owners trained under the founder of the Youn Wha Ryu martial-arts style; a uniform is included with membership

$189 $29

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10 or 20 Krav-Maga Classes at Reaction Fitness (Up to 63% Off)

Reaction Fitness

Reaction Fitness

Krav maga can help you feel more confident in your mental abilities

$135 $59

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Kayak Rental, Lesson, or Tour at Discover Kayak (Up to 75% Off). Five Options Available.

Discover Kayak

Grapevine

Certified instructors lead kayakers onto the calm waters of Lake Grapevine during tours and lessons; guests explore on their own via rentals

$40 $10

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One or Three Months of Unlimited Adult Martial-Arts Classes at Aikido of Denton (Up to 53% Off)

Aikido of Denton

Denton

The graceful techniques of an ancient Japanese martial art known as aikido increase coordination, flexibility, and awareness

$95 $45

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Ten Class or Sixteen Class Martial Arts Package with Uniform at Marshall ATA Martial Arts (Up to 91% Off)

Marshall's ATA Martial Arts

Denton

Students ages four and up get in shape and develop self-confidence as they master tae kwon do and karate

$220 $20

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$49 for a One-Hour Golf Lesson with Video Analysis from Lone Star Golf Academy ($100)

Lone Star Golf Academy

Denton

One-hour golf lesson with video summary focusing on the proper practicing techniques for fastest improvement

$100 $49

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$50 for $100 Worth of Gymnastics — Nexus Gymnastics and Acrosports

Nexus Gymnastics And Acrosports

Princeton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Golf Package with Lunch and Bucket of Balls for Two or Four at Oak Hollow Golf Course (50% Off)

Oak Hollow Golf Course

McKinney

Par 70 layout with newly constructed clubhouse features tree-lined fairways and 40-bay driving range

$100 $50

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Registration for One or Four to the Color Fun Fest 5K (Up to 52% Off)

Color Fun Fest 5K

Myers Park and Event Center

Glowing neon under evening blacklights, vibrant powder showers down on runners during a 5K that ends in a finish-line celebration

$60 $29

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$45 for $100 Worth of Services at Premier Martial Arts Southlake

Premier Martial Arts Southlake

Southlake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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One or Two Months of Unlimited Karate Classes at Southlake Taekwondo & Karate for Kids (Up to 68% Off)

Southlake Taekwondo & Karate for Kids

Southlake

Black-belt martial artists teach students of all ages karate fundamentals in safe, supportive classes

$170 $59

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$81 for $179 Toward One Month of Unlimited MMA — Peak Performance MMA Southlake

Peak Performance Mma Southlake

Southlake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$179 $81

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One or Two One-Hour Golf Lessons or Ball-Striking Test and Analysis (at Jeff Isler Golf (Up to 75% Off)

Jeff Isler Golf

Southlake

Ball-striking analysis records and scores the effectiveness of swings; lessons focus on the development of an efficient swing

$175 $49

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Eight Weeks of Unlimited Martial Arts Classes at Spicar's Martial Arts (65% Off)

Spicar's Martial Arts

Southlake

From the merchant: We are experts in helping your child with confidence and focus, resulting in better performance in school.

$250 $88

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$22 for $40 Worth of Martial Arts — S J Lee's White Tiger Martial Arts

White Tiger Martial Arts

Sachse

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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5 or 10 Taekwondo or Karate Lessons with Uniform at Golden Tiger Taekwondo Academy (Up to 70% Off)

Golden Tiger Taekwondo Academy

Garland

Don your new uniform and study martial arts with Master Danny P. Nguyen, who holds a 5th Dan black belt in Taekwondo and Hapkido

$75 $25

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$35 for $100 Worth of Golf Lessons — Metroplex Golf Instruction

Metroplex Golf Instruction

Irving

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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$39 for One Month of Unlimited Boxing or Boot-Camp Classes at S.W.E.A.T. Wellness & Nutrition ($99 Value)

S.W.E.A.T. Wellness & Nutrition

Irving

Boot camps can be customized to center on clients’ athletic interests; five-time Golden Gloves champ Hector Vazquez leads boxing classes

$99 $39

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Martial Arts Fitness Classes or Fat Loss at West Park American Tae Kwon Do and Family Fitness (Up to 57% Off)

West Park American Tae Kwon Do and Family Fitness

Grande Center

Burn fat and tone muscle while learning martial arts techniques; trainer tailors weight-loss regiment for 21-day weight-loss program

$50 $25

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Four or Eight Tae Kwon Do Classes at NTA Taekwondo (Up to 70% Off)

NTA Taekwondo

Colleyville

Tae kwon do classes are good for students ages four and up; the studio offers a range of recreational and competitive classes

$53 $20

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$88 for $175 Groupon — Advanced Martial Arts Inc

Advanced Martial Arts Inc.

Colleyville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $88

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$98 for $179 Worth of Boxing Lessons — Fitness Fight Factory

Fitness Fight Factory

Colleyville

From the merchant: Includes one month of unlimited boxing and kickboxing classes, enrollment fee, and gear

$179 $98

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Dash for the Beads 5K for One or Two on Saturday, February 14 (51% Off)

Dash for the Beads

Dallas

Folks and their pets dress up in costume to run 5K before enjoying barbecue and beer from local breweries

$35 $17

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$100 for $199 Worth of Martial Arts at Aikikaratedo Inc

Aiki Karate Do

Far North Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $100

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$30 for $100 Worth of Boxing Lessons — Dallas Fit Box

Dallas Fit Box

Dallas

From the merchant: Boxing Classes Coached by World Champions, Olympians, and a UFC Fighter.

$100 $30

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$68 for $135 Groupon — BQuick Jiu Jitsu Dallas East

Bquick Jiu Jitsu

Lowest Greenville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $68

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$85 for $189 Groupon — Odyssey Martial Arts

Odyssey Martial Arts

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$189 $85

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Select Local Merchants

Course architect Tripp Davis drew inspiration from both classic Scottish links and California’s famous Monterey Peninsula courses when crafting Stewart Peninsula Golf Course, an 18-hole layout touched on all sides by the waters of Lake Lewisville. Much like the conditions found at Stewart Peninsula’s high-profile muses, ever-shifting winds play a large factor in course play, challenging golfers who struggle to keep balls low or prefer to steer their carts with massive sails. The course also features two terraced par 5s—holes 9 and 18—that recall seaside holes at Harbour Town and Pebble Beach and end both 9s in dramatic fashion. Before taking to the first tee, clubbers can head to the driving range, where warm-up sessions will help prevent them from losing their balls in the abyss of Lake Lewisville or the neighboring ruptures in the fabric of space time.

100 Cottonwood Springs Drive
The Colony,
TX
US

More than 40 years ago, the four Machado brothers—Roger, Rigan, Carlos, and John—founded RCJ Machado Jiu-Jitsu to pass on the Brazilian martial-arts knowledge they acquired from the late jiu-jitsu master Carlos Gracie. Although the Machado brothers' legacy now spans TV and movie appearances, plus work with celebrities ranging from Chuck Norris to Usher, their school still takes new martial artists of all ages through the fundamentals and beyond. Some locations also include classes in kickboxing, MMA, and capoeira—a Brazilian blend of martial arts and dance.

5201 S Colony Blvd
The Colony,
TX
US

Signature service: Brazilian Jujitsu and Women's Self-Defense

Established: 2012

Reservations/Appointments: Required

Staff Size: 2?10 people

Average Duration of Services: 30?60 minutes

Experience: More than 35 years of experience teaching BJJ and capoeira

Pro Tip: Always bring comfortable workout clothes and a bottle of water.

5021 South Colony Boulevard
The Colony,
TX
US

The gymnastic experts at Eagle's Wings Athletics aim to help their students build both physical skills and self-esteem. Instructors? many of whom boast competitive backgrounds and gymnastic championships?help children as young as 18 months develop motor skills in pre-school classes, preparing them for boys and girls programs. As students cartwheel into each new class level, their gymnastics teachers help them hone skills in Olympic events such as floor exercise, balance beam, and the bars. Staff members can also teach kids to flip during trampoline and tumbling classes. In addition to the standard class lineup, competitive opportunities take gymnastics and cheer teams to regional, national, and interdimensional competitions?and open gym and camp programs provide additional access to the community.

101 Dylan Dr.
Prosper,
TX
US

Imagine the moment when a shy, introverted young girl steps in front of a room full of people for the first time and speaks with confidence and clarity. This is a regular occurrence at Drama Kids International, where experienced teachers use a unique, copyrighted curriculum to help shape and focus outgoing children or draw shy children out of their shells. Classes for kids as young as 3 refine speech techniques, dramatic movement, and imagination, giving them the confidence to perform in front of an audience or finally ask their parents to change their names to Thespis. For older kids, aged 12–18, Drama Kids International offers the DKI Acting Academy, where serious theater kids can expand their speaking, acting, and auditioning skills through exercises and performances.

8004 Dallas Pkwy., Suite 200
Frisco,
TX
US

Canyons Climbing Gym, a climbing center plastered in hand-and-foot holds top to bottom, challenges guests with 80 bouldering obstacles and 90 top-rope and lead-climbing routes fit for all skill levels. Once safely strapped into a harness, climbers make their way up one of the various routes, building up bicep strength by resisting gravity’s pull more forcefully than a jet-propelled magic carpet. Eighty obstacles bedeck the facility’s climbing floor, allowing guests to also try their hand at climbing rounded rock faces without the use of a rope.

7164 Technology Drive
Frisco,
TX
US