Classes in The Hammocks

One Month of Yoga Classes or 10 Yoga Classes at Brawling Buddha Studio (Up to 75% Off)

Brawling Buddha Studio

Multiple Locations

$120 $49

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

Introductory Sewing Class for One or Two at Heidis Happy Hideaway (Up to 53% Off)

Heidis Happy Hideaway

Palmetto Bay

$40 $20

Beginners classes cover the fundamentals of sewing techniques

5 or 10 Kickboxing Classes with One Private Session at Perfect Balance Fitness & Martial Arts Training (Up to 88% Off)

Perfect Balance

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 74% Off)

South Miami Physical Therapy & Pilates

South Miami

$99 $39

(5)

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

Cooking Class for One or Two at Face to Face Cooking Club (Up to 53% Off)

Face to Face Cooking Club

Doral

$80 $40

Interactive cooking classes cover a wide variety of culinary styles to create international dishes

One or Three Months of Cross Training Classes at Elite Sport Fitness (Up to 72% Off)

Elite Sport Fitness

Doral

$100 $29

Instructors push students to break through personal fitness goals with program built on conditioning, functional movement, and gymnastics

5 or 10 Yoga, Spin & Stretch, or Gyrokinesis Classes at OptimalFit Pilates (Up to 53% Off)

OptimalFit Pilates

Doral Resort and Country Club

$75 $35

Center your mind and body during yoga, get a cardio workout during Spin & Stretch, or focus on natural spinal movements during gyrokinesis

10 or 20 Yoga Classes at Pranoga (Up to 75% Off)

Pranoga

Doral

$110 $35

Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes

One or Two Months of Unlimited Classes at Victory Bootcamp (Up to 70% Off)

Victory Bootcamp

Doral

$99 $39

Trainers push clients to reach their fitness goals using tractor tires, sledge hammers, and a slew of other unconventional workout tools

$70 for $140 Groupon — Energy Yoga Wellness Center LLC

Energy Yoga & Wellness Center

Miami International Business Park

$140 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Fitness Classes or One Month of Fitness Classes at Center Stage Cheer and Dance All-stars (Up to 52% Off)

Center Stage Cheer and Dance All-stars

Doral

$50 $25

One-hour classes such as stationary and cardio CrossFit, aerobics and dancing, and flexibility and stretching

One or Two Months of Unlimited Boot Camp at Crossbox Doral (Up to 56% Off)

Crossbox Doral

Miami International Business Park

$85 $45

Coaches plan medium-intensity boot-camp classes around constantly varied body-weight movements that improve cardio fitness

One Month of Unlimited Hot Yoga at Bikram Hot Yoga Miami (Up to 64% Off). Three Options.

Bikram Hot Yoga Miami

Multiple Locations

$39 $19

(12)

90-minute classes welcome students of all skill levels at two locations

$50 for $100 Worth of Boot Camp — Doral Fitness Studio

Doral Fitness Studio

Doral

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

12 Fit Camp Sessions, 3 Personal Training Sessions, or 6 Group Fitness Sessions at 786 Fitness (Up to 62% Off)

786 Fitness

Coral Gables

$60 $24

Trainers guide clients on the path to fitness with boot-camp sessions, semiprivate group classes, or one-on-one sessions

One, Two, or Three Months of Unlimited Yoga Classes at Bala Vinyasa Yoga (Up to 85% Off)

Bala Vinyasa Yoga

Coral Gables

$175 $28

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

Two Private and Two Group Lessons for One or Two at Fred Astaire Dance Studios (Up to 89% Off)

Fred Astaire Dance Studio

Coral Gables

$216 $29

Experienced instructors lead novice dancers during private and group sessions

Two or Four 30-Minute Private Dance Lessons at Arthur Murray Dance Studio (Up to 71% Off)

Arthur Murray Dance Studio

Crafts

$199 $59

Learn dances such as swing, salsa, and the hustle in one-on-one lessons

5 or 10 Boot-Camp Classes at Body Image Coral Gables (Up to 67% Off)

Body Image Coral Gables

Coral Gables

$75 $26

All-over body workout with motivating instructors

Up to 53% Off Wine & Beer Education — Societ? Dante Alighieri; Valid Wednesday 4 PM - 7 PM

Societ? Dante Alighieri

Coral Gables Section

$65 $30

Two-hour courses held every Friday at 7 p.m. explore varietals from around the world, imparting pairings with food and sweets

Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

$270 $99

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 75% Off)

Polestar Physical Therapy & Pilates Center

Coral Gables

$175 $49

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

$180 $39

Students torch calories and learn self-defense skills in high-impact kickboxing classes

10 or 20 Kickboxing Classes at Kickboxing Miami-Dade (Up to 81% Off)

Kickboxing Miami-Dade

Multiple Locations

$180 $39

High-impact, energizing kickboxing classes help students burn fat and build muscle

5 or 10 Kickboxing Classes at Kickboxing Homestead (Up to 86% Off)

Kickboxing Homestead

Homestead

$90 $15

Using boxing techniques and kicks, kickboxing fitness classes help students burn calories and build muscle

Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

$90 $14

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$89 for $255 Worth of Boxing Lessons — KO Fitness Miami - Personal Boxing Training

Ko Fitness Miami

Hialeah Gardens

$255 $89

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited CrossFit Classes at Caution Crossfit ($125 Value)

Caution Crossfit

Hialeah Gardens

$125 $59

Facility with 10,000 square feet of workout space

5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 86% Off)

Kickboxing Pembroke Pines

Multiple Locations

$90 $15

Kickboxing builds strength, endurance, and coordination with traditional martial-arts techniques

Two Weeks of Unlimited Dance Classes at Dance Zone (65% Off)

Dance Zone

Hialeah Gardens

$125 $44

DanceZone offers classes from two year olds to pre-professionals up to 25; ballet, jazz, contemporary, hip-hop, salsa, and more.

$81 for $280 Worth of Personal Training — Nogravity Corp.

Nogravity Corp

Hialeah Gardens

$280 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Kickboxing Classes at Kickboxing Hialeah Gardens (Up to 81% Off)

Kickboxing Hialeah Gardens

Hialeah

$180 $39

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

Five or Ten Fitness Kickboxing Classes at Reyes Martial Arts (Up to 86% Off)

Reyes Martial Arts

Hialeah Acres

$90 $15

Fitness-centric classes utilize kickboxing techniques to burn away calories and boost energy

Shooting-Range Package for Two or Four at Miami Guns Inc. (Up to 55% Off)

Miami Guns Inc.

Hialeah

$99 $49

(14)

Seven indoor lanes with soundproof and lead-proof partitions between each lane

Five or Ten Kickboxing Classes at Kickboxing Miami Lakes (Up to 86% Off)

Kickboxing Miami Lakes

Hialeah

$90 $15

Fitness-centric classes utilize kickboxing techniques to burn away calories

One or Two Months of Unlimited CrossFit Classes at CrossFit Valeo (Up to 77% Off)

CrossFit Valeo

Hialeah

$120 $35

Inside a spacious facility, groups follow an instructor through intense workouts that revolve around fast-paced functional movements

$200 for $400 Groupon — Premier Training Center

Premier Training Center

Hialeah Acres

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Gym Membership with Unlimited Classes at 619 Athletics (Up to 58% Off)

619 Athletics

Hialeah Gardens & Miami Lakes

$125 $55

Burn calories and get in shape during unlimited fitness classes or individual workouts at gym

$20 for One Month of Classes with Nutrition Guide and Worksheets at South Florida Fitness Boot Camp ($411 Value)

South Florida Fitness Boot Camp

Multiple Locations

$411 $20

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

$39 for One Month of Unlimited Yoga Classes for New Students at Dharma Studio ($155 Value)

Dharma Studio

Northeast Coconut Grove

$155 $39

(10)

Down-to-earth instructors lead students of all levels through an eclectic selection of yoga classes

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Insanity Boot-Camp, PiYO, Pilates, or Personal Training Sessions at Fit Body Miami (Up to 63% Off)

Fit Body Miami

Midtown/Edgewater

$70 $35

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

$35 for Five Fitness Classes at Power Fit Studios ($75 Value)

Power Fit Studios

Media and Entertainment District

$75 $35

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

One or Two Months of Unlimited CrossFit at Steel Edge CrossFit (Up to 64% Off)

Steel Edge CrossFit

Miami

$150 $59

Ever-changing workouts help exercisers of all ages build a broad base of fitness through gymnastic, cardio, and weightlifting maneuvers

One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

Precision Personal Training

Kendall

$300 $35

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

One Month of Boot-Camp Classes or 10 Drop-In Boot-Camp Classes at Mr & Miss Fitness America (Up to 51% Off)

Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

Two-Week CrossFit Intro Class with Optional One- or Three-Month Gym Membership at Road 2 Games (Up to 88% Off)

Road 2 Games

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

Online Intro Personal Training Package or Four 60-Minute Personal Training Sessions at Simply Fit (Up to 66% Off)

Simply Fit

Port of Miami

$150 $70

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

Eight-Class Beginner Belly-Dance Course or Five Belly2Abs Fitness Classes at Belly2Abs (Up to 75% Off)

Belly2Abs

Miami

$130 $39

Instructors teach basics of belly dancing or fuse belly dancing with strength training during up-tempo fitness classes

$20 for $80 Worth of Dance Lessons — Hotspot Dance and Production

Hotspot Dance And Production Company

Miami

$80 $20

One month of salsa classes in a Cuban style called "casino." Beginners welcome.

10 or 20 Drop-In Power Yoga Classes from Sami The Yogi (Up to 79% Off)

Sami The Yogi

Miami

$210 $49

Skilled instructor guides students of levels through a series of yoga postures to improve flexibility, strength, and confidence

5 or 10 Kickboxing Classes Plus Boxing Gloves at Miami Fitness Kickboxing (Up to 88% Off)

Miami Fitness Kickboxing

Miami

$150 $19

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

$50 for $112 Toward Kickboxing Classes at Miami Fitness Kickboxing

Miami Fitness Kickboxing

Miami

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$23 for 10 Yoga Classes at Sledge CrossFit ($120 Value) 

Sledge CrossFit

Richmond West

$120 $23

Classes cycle through a variety of yoga poses to stretch out muscles and improve well-being

10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Crossfit Irie (Up to 65% Off)

Crossfit Irie

Three Lakes

$50 $25

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

5 or 10 Kickboxing Classes at WKF Fitness (Up to 86% Off)

WKF Fitness

Sweetwater Groves

$90 $15

45-minute kickboxing classes combine boxing and martial arts to help tone and trim physiques

$378 for $840 Worth of Personal Training at Fitness Together

Fitness Together of Miami

Northeast Coconut Grove

$840 $378

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two-Month Gym Membership or 12 Group Fitness Classes at Downtown Athletic Club (71% Off)

Downtown Athletic Club

Downtown Miami

$345 $99

Membership includes access to a squash court, boxing studio, rock wall, and fitness classes such as spinning, salsa dance, and Zumba

4 or 10 Fitness Classes or One Month of Unlimited Classes at Barre Elements (Up to 63% Off)

Barre Elements

Midtown

$100 $45

Barre classes incorporate ballet moves and stretching into workouts that push participants to work their muscles harder

5, 10, or 20 Kickboxing Classes Including Gloves at Rod's Shim Myung Do (Up to 81% Off)

Rod's Shim Myung Do

The Hammocks

$100 $29

Multi-disciplinary martial arts instructor leads kickboxing classes to promote healthy bodies and minds

Two, Four, or Six Salsa Classes at Karibe Dance Studio (Up to 56% Off)

Karibe Dance Studio

Sweetwater

$72 $32

Experienced instructors lead salsa classes for all ages and experience levels

One or Two Months of Fitness Classes at Legendary Fitness (74% Off)

Legendary Fitness

South Miami Heights

$110 $29

Experienced trainers lead guests of all fitness levels in ever-changing workouts of the day, which focus on functional movements

$14 for $25 Worth of Salsa-Dance Classes — Salsa Fusion Dance School

Salsa Fusion Dance School

Miami

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for One Month of Unlimited Boot Camp at CrossFit Wynwood ($160 Value)

CrossFit Wynwood

Wynwood

$160 $49

(9)

Certified CrossFit trainers lead students in boot-camp classes that help build muscle and boost endurance

$39 for One Month of Unlimited Group Boxing Classes at Punch Boxing for Fitness ($139 Value)

Punch Boxing for Fitness

Overtown

$139 $39

Novice, intermediate, and advanced classes incorporate shadow boxing, heavy bag work, and other elements of a boxer's training regimen

Diet Plan and Fitness Evaluation or Diet Plan and Personal Training at Mike's Nutrition & Fitness (Up to 78% Off)

Mike's Nutrition & Fitness

Northeast Coconut Grove

$400 $89

Clients burn fat, build muscle, and establish healthy routines with diet plans and fitness evaluations

$35 for Four Weeks of Boot-Camp Classes at Miami's Top Fitness ($150 Value)

Miami's Top Fitness

Kendall Indian Hammocks Park

$150 $35

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

$59 for One Month of High Intensity Interval Training Boot-Camp Classes at LegacyFit ($150 Value)

LegacyFit

Midtown/Wynwood

$150 $59

(15)

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

One or Three Months of Unlimited Boot-Camp Classes at Extreme Athletes (Up to 68% Off)

Extreme Athletes

On Location

$150 $50

Clients work off body fat and tone their muscles during high-energy boot-camp sessions

Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Knockout Zone

Miami

$100 $35

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

$49 for Four Children's Painting Classes at Human Horizons Art School and Gallery ($115 Value)

Human Horizons Art School and Gallery

Majestic Plaza

$115 $49

Studio with private easels and community tables; instructors can help students create portfolios for art magnet programs

One Month of Unlimited CrossFit Classes for One or Two at Muscle Farm CrossFit (Up to 82% Off)

Muscle Farm CrossFit

Downtown Miami

$185 $36

High-intensity workouts feature squats, pushups, dumbbell lifts, and lunges; instructors scale routines to challenge all skill levels

Yoga, Boot Camp, KBX Kickboxing, or 90-Day Fitness Challenge at Magnan Martial Arts | Vinyasa Yoga Miami

Magnan Martial Arts | Vinyasa Yoga Miami

Three Lakes

$99 $39

Class packages for yoga, boot camp, fitness, or KBX Kickboxing at studio that trains members in disciplines of MMA self-defense and fitness

8 or 12 Group Training Classes at Bodytek Fitness (Up to 69% Off)

Bodytek Fitness

Multiple Locations

$140 $47

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

$193 for $350 Groupon — C'est Body Mind Fitness

C'est Body Mind Fitness

International Gardens

$350 $193

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$151 for $275 Groupon — Morphe

Morphe

Coral Way

$275 $151

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three Months of Crossfit Gym Membership at Crossfit 826 (Up to 83% Off) 

Crossfit 826

Miami International Airport

$150 $32

Pull, push, and lift your way to fitness using the principles of CrossFit at this no-nonsense gym

Three or Six Personal Training Sessions at Campbody (Up to 60% Off)

Campbody

Kendall

$120 $55

IFA-certified personal trainer with more than 20 years of experience

Select Local Merchants

Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers patrol public zones to acquaint guests with exercise gear or host one-on-one sessions. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.

18491 S Dixie Hwy
Cutler Bay,
FL
US

Recognizing the interdependence of fitness and martial arts, Thump Fight Gym & Fitness Center married the two, inspiring patrons of all ability levels to hone their combat skills while making strides toward an overall healthier lifestyle. The trainers and certified exercise physiologists lead martial-arts classes including boxing, muay thai, and jujitsu, challenging fighters to face off in the regulation-size boxing ring or the half cage—which has proven inadequate for housing feral exercise bikes. During each class, students burn calories and learn practical and potentially lifesaving self-defense skills. To supplement the combat training, the instructors also lead yoga and Pilates classes, spinning, kettlebell training, and CrossFit classes. The gym also accommodates solo workout routines with a weight-training zone and functional fitness equipment such as oversize tires and climbing ropes.

8100 SW 81st Dr
Miami,
FL
US

Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months–3 years with parents) and Young Minnows sessions (ages 1–3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.

8181 NW 12th St
Doral,
FL
US

A dull thud shakes the padded floor as Ronny Lindsay drops a barbell after demonstrating squat thrusters to his student. All around him trainers bellow motivation, and the air is damp with the sweat of men and women of all ages powering through the workout of the day. This scenario plays out daily for Bruno and his team of trainers, each of whom holds at least a CrossFit Level 1 trainer certification and listens to a soundtrack of workout grunts on a loop before bed.

The trainers introduce exercisers to CrossFit gradually. They start by teaching On Ramp fundamentals classes and then roll out the workout of the day, which typically includes a nonstop sequence of exercises such as sprints, lunges, and pull-ups. Aside from the daily workout, the trainers oversee a specialized CrossFit Football program, which was created with guidance from an actual professional football veteran.

1907 NW 79th Ave
Doral,
FL
US

At CrossFit Miami, it's not rare to hear encouragements and instructions shouted English, Spanish, or Portuguese. Founded by Sao Paulo native Marcio Pizanelli, the gym and adjoining capoeira school boast an international staff of certified instructors hailing from Brazil, Venezuela, and the United States. Marcio and his team promote hard work and competition during each energizing workout, which might include weight balls, rowing machines, pull-up bars, or any other piece of the gym's extensive arsenal. Basic classes emphasize proper form for CrossFit's central lifts, and daily workouts keep muscles guessing with a variable blend of conditioning, strength training, core workouts, and getting chased by a terrier with gross, muddy paws.

5985 NW 102nd Ave.
Doral,
FL
US

Dona Piza left her life as a New York stockbroker behind when she turned to yoga to rehab herself from a terrible car accident. On the first of the new millennium, she opened Prana Yoga in Miami, eager to impart the healing powers of the art to an area where yoga studios were a rare species. She says that the most fulfilling aspect of her job is observing how yoga transforms students mentally and physically, as was the case with a dear friend with cerebral palsy who?through regular practice of yoga?gained the ability to walk.

At her studio, she schedules more than 70 90-minute yoga classes per week for students of all skill levels, whether they are working through injuries or honing their practice. Inside the four spacious rooms, drenched in soft lavender hues, she and her experienced instructors lead a variety of yoga styles, mainly based in the Iyengar tradition, which focuses on achieving proper body alignment with the aid of props. They also lead serenity-enhancing meditation classes, vigorous core yoga, and relaxing candlelit sessions, which help students melt away the stresses of the day. During kids' classes, instructors teach yogis aged 4?9 basic poses using animal imagery and sounds, giving parents time to attend their own yoga classes or to secretly eat dessert before even making dinner.

247 Malaga Ave.
Coral Gables,
FL
US