Fitness Classes in The Hammocks

Up to 88% Off Kickboxing Classes

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

Up to 67% Off at South Miami Physical Therapy & Pilates

South Miami

$99 $49

(5)

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

Up to 72% Off at Elite Sport Fitness

Doral

$100 $29

Instructors push students to break through personal fitness goals with program built on conditioning, functional movement, and gymnastics

Up to 70% Off at Victory Bootcamp

Doral

$99 $39

Trainers push clients to reach their fitness goals using tractor tires, sledge hammers, and a slew of other unconventional workout tools

50% Off

Miami International Business Park

$140 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off CrossFit Classes

Miami International Business Park

$85 $45

Trainers come up with a new CrossFit workout every day, then lead 11 hour-long classes throughout the morning and evening

Up to 53% Off Piloxing Classes

Miami International Business Park

$100 $49

Combining Pilates and boxing moves, classes work to tone the core, as well as arms and legs, while burning calories

Up to 80% Off CrossFit Classes

Doral

$250 $49

(8)

Constantly varying, high-intensity workouts challenge clients of all fitness levels in a 5,000 sq. ft. facility

50% Off Boot Camp

Doral

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at Bikram Hot Yoga Miami

Multiple Locations

$39 $23

(12)

90-minute classes welcome students of all skill levels at two locations

81% Off at Bala Vinyasa Yoga

Coral Gables

$175 $35

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

Up to 67% Off Boot-Camp Classes

Coral Gables

$75 $26

All-over body workout with motivating instructors

Up to 61% Off Classes at Rina Yoga

Multiple Locations

$80 $40

Certified instructors lead a variety of yoga styles seven days a week, helping students of all fitness levels hone strength and flexibility

Up to 67% Off at Envy Pilates

Coral Gables

$270 $99

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

Up to 75% Off Pilates

Coral Gables

$175 $49

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

Up to 85% Off Mixed Martial Arts Classes

Coral Gables

$220 $49

Students learn punishing muay thai strikes, right hooks, and Jiu jitsu grappling in a supportive environment for children and adults

Up to 83% Off Kettlebell Bootcamp Classes

Multiple Locations

$100 $25

Russian Kettlebell Club–certified instructors lead strictly kettlebell classes indoors and outdoors to help clients shape up

45% Off Fitness Classes

Hialeah

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Boot-Camp Classes

Hialeah

$150 $49

Certified trainer challenges students with intense cardio and bodyweight exercises in one-hour classes available five days a week

Up to 84% Off Classes at Iron Temple CrossFit

Hialeah

$150 $29

Though just as intense as regular CrossFit classes, Unloaded CrossFit participants work out without performing any heavy lifting

95% Off Classes at South Florida Fitness Boot Camp

Multiple Locations

$411 $20

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

67% Off Classes at HybridFitness

Multiple Locations

$75 $25

Group classes focused on weight loss and strength building feature workouts tailored to clients' needs

Up to 70% Off Bilingual Yoga and Pilates

Miami

$75 $37

Introductory classes teach students the basics of Pilates while strengthening cores and enhancing overall fitness

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 51% Off Boot-Camp Classes at Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

Up to 88% Off CrossFit Class and Gym Access

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

Up to 81% Off Personal-Training Sessions

Miami

$225 $69

Certified trainers customize workouts for each client based on fitness goals and abilities

Up to 75% Off Yoga at Brawling Buddha Studio

Miami

$120 $49

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

Up to 66% Off Personal Training

Port of Miami

$150 $70

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

Up to 88% Off Kickboxing Plus Boxing Gloves

Miami

$150 $19

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

55% Off Kickboxing Classes

Miami

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off at Crossfit Irie

Three Lakes

$50 $25

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

55% Off Personal Training

Northeast Coconut Grove

$840 $378

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off at Legendary Fitness

South Miami Heights

$110 $29

Experienced trainers lead guests of all fitness levels in ever-changing workouts of the day, which focus on functional movements

53% Off Fitness Classes at AB Sport Club

North Miami

$40 $19

Fitness classes and access at a gym with three full-size padel courts and café with healthy fare

Up to 70% Off Boot Camp or Personal Training

Multiple Locations

$110 $55

Clients build muscle, burn calories, and work toward their fitness goals during boot-camp classes or one-on-one training sessions

Up to 90% Off Classes at Kids Fitness Palace

Miami

$300 $35

Expert instructors lead children ranging from 4-year-olds to teenagers through fun, age-appropriate fitness classes

Up to 90% Off Women's Semiprivate Personal Training

Kendall

$300 $35

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

69% Off Boot Camp at CrossFit Wynwood

Wynwood

$160 $49

(9)

Certified CrossFit trainers lead students in boot-camp classes that help build muscle and boost endurance

67% Off at BRX CrossFit

The Hammocks

$150 $49

(6)

CrossFit's functional-training workouts change daily and can include exercises such as dead lifts, squats, burpees, and sprints

77% Off Four Weeks of Boot Camp

Kendall Indian Hammocks Park

$150 $35

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

61% Off Month of High Intensity Boot-Camp Classes at LegacyFit

Midtown/Wynwood

$150 $59

(15)

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

Up to 65% Off Boot-Camp Classes

Brickell (Soccer Cage)

$100 $40

Start the day off right with an intense outdoor workout that might feature free weights, kettlebells, ropes, and more

Up to 62% Off Fitness-Training Classes

Multiple Locations

$140 $59

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

Up to 85% Off Unlimited Bikini Boot Camp

University Park

$200 $35

Trainers motivate women through one-hour boot-camp sessions, which integrate circuit workouts, mat exercises, and core conditioning

45% Off

International Gardens

$350 $193

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Coral Way

$275 $151

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Miami International Airport

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Crossfit Gym Membership at Crossfit 826

Miami International Airport

$150 $32

Pull, push, and lift your way to fitness using the principles of CrossFit at this no-nonsense gym

Up to 60% Off Kids Yoga

The Hammocks

$30 $15

Kids develop focus and self-discipline while keeping bodies limber during yoga classes designed specifically for them

Up to 65% Off CrossFit at South Dade Crossfit

South Miami Heights

$140 $49

Coaches analyze body fat and customize workout programs to meet each participant's fitness goals

Up to 60% Off Personal Training at Campbody

Kendall

$120 $55

IFA-certified personal trainer with more than 20 years of experience

69% Off Boot-Camp Classes

Multiple Locations

$125 $39

Coaches burn energy and build muscles with boot-camp-style fitness classes designed to boost athletic abilities

Up to 74% Off CrossFit at Knockout Zone

Edgewater

$100 $35

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

Up to 75% Off at Train Miami

Train Miami

$300 $90

Certified fitness pros help clients set their own personal goals, then exceed them with training in a private fitness studio

Up to 75% Off at Live Free CrossFit

Upper East Side

$179 $45

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

50% Off

South Miami Heights

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Zumba

South Kendall

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Classes at IMT CrossFit

Three Lakes

$150 $59

(5)

Trainers alter the regimen daily, but stay focused on functional movements that aim to keep the musculoskeletal system healthy

52% Off Personal Training at Ricardos's Fitness Club

Three Lakes

$155 $75

Seasoned personal trainer helps exercisers achieve their fitness goals in a facility with a 1,100 sq. ft. free-weight studio

Up to 60% Off Fitness Classes at Jackie Fit-Life

International Gardens Park

$50 $25

Experienced instructor helps students reach their fitness goals and lead healthier lives in energizing classes

65% Off Boot Camp

Olympia Heights

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off at CrossFit 305 or CrossFit A1A

Multiple Locations

$199 $59

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

55% Off

Kendalland

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Olympia Heights

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Yoga Classes at 305 Yoga & Outreach

Multiple Locations

$160 $69

The school offers four levels of yoga practice during which students meditate, regulate their breathing, and learn challenging new poses

Up to 84% Off at Robaina Bootcamp Fitness

West Miami

$200 $39

Gain total-body fitness and health with a food program and 30-minute boot-camp classes that meet three times per week

61% Off Surf-Fitness or Toddler Classes

Three Lakes

$75 $29

Fun, active exercises and helpful nutrition tips help kids get moving and stay healthy

50% Off

Glenvar Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Boot Camp at Q4 Fitness Miami

Coconut Grove

$75 $35

A certified personal trainer guides groups through resistance-training exercises, incorporating kettlebells, medicine balls, and jump ropes

Up to 79% Off CrossFit Classes

Miami

$67 $29

(9)

Streamlined workout mixes Olympic weightlifting, cardio, and gymnastics

72% Off Gym Membership or Classes

Westchester

$139 $39

Work up a sweat in fitness classes or use the strength and cardio machines at this laid-back gym

Up to 61% Off Boot-Camp Classes at Esco Bootcamp

Kendale Lakes

$90 $45

Build muscle and gain strength in challenging outdoor boot-camp classes.

Up to 71% Off at Conquer CrossFit

Three Lakes

$85 $29

Instructors challenge strength, stamina, and agility through dynamic group workouts that change daily

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 56% Off Yoga Classes

Soul Purpose Studio

$100 $49

Yoga instructors lead classes emphasizing recovery from pain while allowing students to proceed at their own comfort level

Up to 77% Off at CrossFit Miami 

Miami

$150 $49

A team of certified trainers emphasizes proper form to help trainees build core strength and improve conditioning through variable workouts

Up to 73% Off Group and Private Kickboxing Classes

Richmond West

$110 $29

(16)

Instructors emphasize proper technique through up-tempo group classes and private lessons detailing kickboxing strikes and kicks

Up to 59% Off Cardio Kickboxing Classes

Miami

$80 $35

Kung fu instructors improve coordination and self-defense prowess in classes designed to torch calories

Select Local Merchants

Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers patrol public zones to acquaint guests with exercise gear or host one-on-one sessions. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.

18491 S Dixie Hwy
Cutler Bay,
FL
US

Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months–3 years with parents) and Young Minnows sessions (ages 1–3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.

8181 NW 12th St
Doral,
FL
US

  • For $29, you get a five-class pass (an $80 value).
  • For $49, you get a one-month pass for unlimited yoga classes (a $185 value).

247 Malaga Ave
Coral Gables,
FL
US

With a diverse range of fitness backgrounds and specializations—from injury rehabilitation and prevention to martial-arts training—Metropolis Fitness & Spa’s staff of 15 instructors ensures a helpful match for nearly every client. The team leads more than 70 group fitness classes per week, including familiar favorites, such as yoga, Zumba, and spinning, and a few of their own inventions, including Video Dance Jam, which pushes exercises through fast-paced choreography. The ballet and jump-rope classes for kids help wee ones burn off extra energy without requiring you to construct a giant hamster wheel in your home.

In the main studio, a slew of cardio machines with built-in TVs and weight-training equipment awaits members, in addition to a room stocked with dangling punching bags and TRX bands. To recover from sweat sessions, guests can fuel up with healthful drinks and snacks at the juice bar.

1430 Madruga Ave
Coral Gables,
FL
US

At some point during Elite U’s signature X-Training classes, an exerciser probably wishes they could spread out across the facility’s turf-green floor to rest their aching body. The intense 60-minute workout consists of various functional and unconventional movements such as pushing a weight sled, climbing a rope, springing into the air holding a kettlebell, and pounding a tire with a sledgehammer to get to its candy center. The class is one of a handful of group classes offered at the center, along with MMA cardio and sport-specific training.

2801 SW 31st Ave
Miami,
FL
US

My Gym, which currently has more than 200 international locations, began more than 30 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level—starting as young as 6 months—and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.

30360 Old Dixie Hwy
Homestead,
FL
US