Like an orchestra director using a homemade candle for a baton, Carmen Daumer conducts craft-making classes covering paper art, book folding, and coffee and tea. With only a few types of materials, a whole world of creation opens up—paper flowers, transformed mason jars, and folding arts outside of origami.
At 84 locations throughout the country, CorePower Yoga invites students to creative classes that meld movement, breathing, and music into entrancing routines to energize the body and mind. Signature CorePower Yoga classes lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. During construction of all its new studios, CorePower Yoga strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.
It’s all about personalization at Fitness together. Here, certified personal trainers guide clients of all skill levels through motivating one-on-one and small-group training sessions designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers customize programs to individual goals and incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. In-studio sessions take place in a studio flush with energizing green walls and functional training tools such as medicine balls, kettlebells, and TRX trainers.
A relaxing trip to Colorado's high country is disarmingly full of nature's beauty. The scene is replete with birdsong cascading from the skies, trees rustling gently in the breeze, and the roar of a V10 engine and its 500 horsepower screaming from a pearl yellow Lamborghini Gallardo as it rips shreds through time and space.
That's a scene most familiar to Exotic Drives of Denver, which sends its customers swooping and soaring around curves behind the wheels of exotic cars. Along with the pearl-yellow Lamborghini, the company's fleet walks tall with a Ferrari and three Porsches whose motors purr in harmony to classic barbershop quartet songs after the last mechanic leaves for the night. Four routes—ranging from 11 miles to nearly 50 miles—give drivers plenty of opportunity to zip around different neighborhoods, including Denver's southeast metro area and the rural roads of Douglas County.
On 10 a.m. on the first day of 2013, City Park's Great Lawn will fill with people ready to start the year off not with a resolution, but a commitment—a commitment to a healthy lifestyle. They'll run, walk, or jay-walk through the park and Marconi Drive on the flat, fast course, which it circles back to the Great Lawn where they started. After the race, runners can stick around for a post-race party to celebrate a successful first morning of the New Year.
In more than 30 cities across the nation, other runners will be participating in similar events as part of a movement that aims to stymie the rising rates of obesity and inaction in the United States.
Kamy Henson started dancing when she was 5, and she hasn't stopped since. Over time she added tumbling and gymnastics to her skill set and became a dance teacher and coach. Kamy eventually she founded her own school: Ovation Academy of Dance. She has shared her passion for the art of dance with countless students, but perhaps the student she's most proud of inspiring is her daughter, Aubrey. Along with her fellow Ovation instructors, the award-winning Aubrey teaches ballet, tap, jazz, and lyrical choreography to the students who twirl across the studio's glossy wood floor.