UFC Gym?s four fight-centric Denver-area gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym?s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
At over 100 locations throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.
A relaxing trip to Colorado's high country is disarmingly full of nature's beauty. The scene is replete with birdsong cascading from the skies, trees rustling gently in the breeze, and the roar of a V10 engine and its 500 horsepower screaming from a pearl yellow Lamborghini Gallardo as it rips shreds through time and space.
That's a scene most familiar to Exotic Drives of Denver, which sends its customers swooping and soaring around curves behind the wheels of exotic cars. Along with the pearl-yellow Lamborghini, the company's fleet walks tall with a Ferrari and three Porsches whose motors purr in harmony to classic barbershop quartet songs after the last mechanic leaves for the night. Four routes—ranging from 11 miles to nearly 50 miles—give drivers plenty of opportunity to zip around different neighborhoods, including Denver's southeast metro area and the rural roads of Douglas County.
Sgt. Peppers Photography Studio employs the art of portraiture to capture personalities. High-school seniors strike poses in the Littleton location's contemporary indoor area or in the awe-inspiring flora of a private garden. On-location shoots backdrop family portraits—ideal for sending out with annual Groundhog Day cards—with the crystalline waters of Chatfield Lake and the Platte River or rocky faces of Castlewood Canyon. The seasoned snapshot wranglers consult with clients beforehand to hammer out every detail of the shoot, from flattering garb to complementary color schemes. Staffers also channel their expertise into photography classes that build up students' repertoire of info about readying workstations, tweaking preferences, and cropping out blurred high-speed car chases from the backgrounds of engagement photos.
It’s all about personalization at Fitness together. Here, certified personal trainers guide clients of all skill levels through motivating one-on-one and small-group training sessions designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers customize programs to individual goals and incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. In-studio sessions take place in a studio flush with energizing green walls and functional training tools such as medicine balls, kettlebells, and TRX trainers.
On 10 a.m. on the first day of 2013, City Park's Great Lawn will fill with people ready to start the year off not with a resolution, but a commitment—a commitment to a healthy lifestyle. They'll run, walk, or jay-walk through the park and Marconi Drive on the flat, fast course, which it circles back to the Great Lawn where they started. After the race, runners can stick around for a post-race party to celebrate a successful first morning of the New Year.
In more than 30 cities across the nation, other runners will be participating in similar events as part of a movement that aims to stymie the rising rates of obesity and inaction in the United States.