Pilates in The Woodlands


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By teaching mat- and machine-based Pilates workouts, Pilates on Pinecroft's three certified instructors help students improve their physical fitness, recover from injuries, and augment their athleticism. The team welcomes new students to schedule a private session to become better acquainted with the system of ropes and pulleys that comprise Pilates Reformer machines, and in the process master core-bolstering mat moves. The staff also encourages clients who prefer to dive right into one of the studio's dynamic group classes. Classes incorporate props such as foam rollers, bands, exercise balls, and goofy abstract items attached to improve comedians, all of which conspire to promote the development of lean muscle and increase flexibility.
9303 Pinecroft Dr
The Woodlands,
TX
US
At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns. Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.
6145 Shadow Bend Place
Spring,
TX
US
At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns. Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.
8100 Ashlane Way
The Woodlands,
TX
US
Danielle Setchfield, a certified instructor and owner of Viva Body, LLC, wants to help people fall back in love with their bodies through exercise. Offering Zumba, yoga, Pilates, and personal-training sessions in a spacious, mirror-lined studio, Danielle and her staff of friendly instructors teach clients the workout moves they need to achieve their fitness goals.
1544 Sawdust Rd.
The Woodlands,
TX
US
While many neuroendocrine physiology scientists are up to their elbows in hypothalamus, Sara Turk uses her scientific credentials to foster a more holistic approach to wellness. She traded in her lab coat for a pair of yoga pants and spent the next phase of her life studying under celebrated yogis such as Anusara yoga founder John Friend and Sadhana Yoga Chi guru Doug Swenson. Boasting an understanding of yoga's many forms as well as a penchant for mediation, nutrition, and cross-training, she became a teacher and opened Cherry Blossom Studio with her sister. Turk's hard work and passion eventually earned her the opportunity to serve as a yoga ambassador with the popular athletic-wear company, Lululemon. Turk and her seasoned team of instructors cater to students from all fitness levels within a spacious studio replete with gleaming hardwood floors and tranquil, green walls. Patrons who'd like to extend the peaceful notions discovered during their yoga practice can swing by the studio's boutique, where they'll find ecofriendly soy candles, eye pillows, and organic cotton leashes for spirit animals.
15816 Champion Forest Dr
Spring,
TX
US
Breathe Pilates and Fitness Studio's experienced instructors coach advanced and casual athletes of all ages with a range of yoga, Pilates, and core fitness classes. With a 10-class pass ($100), students can leap into an extensive schedule peppered with 45- to 60-minute aerobic outbreaks, such as Hot Yoga Pilates Fusion, Cardio Kickboxing, Zumba Dance Fitness, and Turbo Air Guitar. Small group mat classes tailor exercises to each patron's needs, and expectant mothers gently inhale for two during Prenatal Yoga. Students come prepared by arriving with an entourage clutching gym clothes, a yoga mat, water, and towels for tossing to adoring fans.
25236 Grogans Park Dr.
Spring,
TX
US
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