Yoga in The Woodlands

Eight Fitness Classes or One Month of Unlimited Fitness Classes at Viva Body, LLC (Up to 52% Off)

Viva Body, LLC

Grogan's Mill

Burn fat and build muscle in these inspiring group fitness classes

$50 $25

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$35 for Eight Core-Balance Classes at The Woodlands Yoga Studio ($96 Value)

The Woodlands Yoga Studio

Spring

Core balance focuses on toning and strengthening

$96 $35

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One, Two, or Three Months of Unlimited Yoga and Mat Pilates Classes at Pure Balance (Up to 85% Off)

Pure Balance

Cypress

Yoga and Pilates help build core strength and lean muscles

$120 $39

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$35 for One Month of Unlimited Yoga and Tai Chi Classes at Dahn Yoga ($160 Value)

Dahn Yoga and Tai Chi

Multiple Locations

Instructors lead students of all ages & fitness levels in yoga & tai chi classes designed to strengthen the body while quieting the mind

$160 $35

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Yoga Classes at Devanand Yoga Center (Up to 91% Off)

Devanand Yoga Center

Devanand Yoga Center

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

$150 $19

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$100 for $200 Worth of Services at Yoga Om Houston

Yoga Om Houston

Addicks - Park Ten

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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$35 for One Month of Unlimited Yoga Classes at Joy Yoga Center ($120 Value)

Joy Yoga Center

Multiple Locations

Daily yoga classes for beginner, intermediate, and advanced students

$120 $35

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10 or 20 Yoga Classes at Samadhi Yoga & Dance Studio (Up to 66% Off)

Samadhi Yoga & Dance Studio

Greater Heights

Kundalini, hatha, vinyasa, and other yoga classes performed in a studio that cherishes individuality

$119 $44

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Four Yoga Classes at Body Styles Fitness Training (69% Off)

Body Styles Fitness Training

Houston

Relax, unwind, and refresh yourself with us. Our yoga classes are fun as well as intense.

$95 $29

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One Month of Unlimited Yoga Classes or 10 Drop-In Classes at Yoga Archer (Up to 71% Off)

Yoga Archer

Afton Oaks/ River Oaks

Yoga classes start with breathing techniques and exercise sets before winding down with meditation

$67 $29

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Yoga-Therapy Package with Private Class at Jennyoga (Up to 83% Off). Three Options Available.

Jennyoga

Jennyoga Spring Street

Studio founder Jenny Buergermeister helps students work toward allover wellbeing with private sessions and optional counseling and bodywork

$240 $99

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5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Bikram Yoga Westheimer (Up to 67% Off)

Bikram Yoga Westheimer

Briarforest

90-minute classes scheduled seven days a week; 4,000 sq. ft. yoga space heated to 105 degrees with 40% humidity

$69 $23

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Four Weeks of Unlimited Yoga Classes at Namaste Yoga (70% Off)

Namaste Yoga

Houston

From the merchant: Learn or grow your practice without the hassle of traveling far; we have all the props you need.

$120 $36

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Two Yoga Classes at Houston Yoga Room (64% Off)

Houston Yoga Room

Houston

Deepen your yoga practice with a one-hour private session. The instruction is individualized and tailored to you.

$50 $18

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$39 for One Month of Unlimited Classes at YogaOne Studios- Bellaire Location ($150 Value)

YogaOne Studios

YogaOne Studios- Bellaire Location

Instructors lead students through flowing poses drawn from vinyasa, Forrest, and hot-yoga traditions within 80- to 105-degree studios

$150 $39

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Five Classes or Two Weeks of Unlimited Bikram Yoga at Bikram Yoga Sugar Land (Up to 74% Off)

Bikram Yoga Sugar Land

Sugar Land

Each class consists of 26 postures and two breathing exercises, which pupils enact in a room heated between 105 and 107 degrees

$100 $26

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Two, Four, or Eight Class at Yoga&Hiking (Up to 60% Off)

Yoga&Hiking

Sugar Land

Classes trek through local natural spots, stopping for yoga sessions that focus on Hatha-style practice

$40 $17

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$39 for One Month of Unlimited Yoga Classes at YogaOne Studios Pearland ($150 Value)

YogaOne Studios

Pearland

Hot, ashtanga, vinyasa flow, and forrest yoga classes work muscles while students twist and bend into poses

$150 $39

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$32 for 10 Hawk Hot Yoga Workout Classes at Yoga Lola Studios ($200 Value)

Yoga Lola

League City

Certified instructors lead students of all skill sets through hot yoga classes that combine yoga postures and light weights

$200 $32

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Five or Ten Hot-Yoga Classes at College Station Yoga (Up to 71% Off)

College Station Yoga

Inside Innovative Fitness

Studio with a mix of yoga styles—from non-heated restorative to hot vinyasa flow—and options for beginning to advanced students

$85 $29

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Select Local Merchants

Since 2004, the patient and welcoming instructors of The Woodlands Yoga Studio have helped students hone their practice with a focus on traditional hatha yoga. Helping develop strength, flexibility, and balance, classes range from gentle basics to mixed-level and even prenatal yoga. Through these sessions, instructors help students practicing postures, breathing exercises, and light meditation. The studio also offers a core-balance class, which focuses more on toning and strengthening the core to garner the envy of apples everywhere.

25126 Grogans Park Dr
Spring,
TX
US

While many neuroendocrine physiology scientists are up to their elbows in hypothalamus, Sara Turk uses her scientific credentials to foster a more holistic approach to wellness. She traded in her lab coat for a pair of yoga pants and spent the next phase of her life studying under celebrated yogis such as Anusara yoga founder John Friend and Sadhana Yoga Chi guru Doug Swenson. Boasting an understanding of yoga's many forms as well as a penchant for mediation, nutrition, and cross-training, she became a teacher and opened Cherry Blossom Studio with her sister. Turk's hard work and passion eventually earned her the opportunity to serve as a yoga ambassador with the popular athletic-wear company, Lululemon.

Turk and her seasoned team of instructors cater to students from all fitness levels within a spacious studio replete with gleaming hardwood floors and tranquil, green walls. Patrons who'd like to extend the peaceful notions discovered during their yoga practice can swing by the studio's boutique, where they'll find ecofriendly soy candles, eye pillows, and organic cotton leashes for spirit animals.

15816 Champion Forest Dr
Spring,
TX
US

Sunlight streams into Rising Hearts Yoga Studio through the floor-to-ceiling windows as Hanif Hekima leads a group of familiar faces through an 80-minute class. Hanif, equipped with almost 40 years of yoga experience, has created a peaceful studio in which dedicated yogis further their practice and leave their home-entertainment systems lonely during six-week sessions. Students may attend up to five classes per week, and each session is tailored to students of a similar experience level, creating communities of yogis as they flow through the classes as a group. The studio’s six-week sessions are also punctuated with retreats and workshops that whisk students away to idyllic rolling hillsides and meadows full of bluebonnets for intensive meditation and deepening of yoga forms.

8220 Louetta Rd
Spring,
TX
US

After only one year of serving as a destination for alternative fitness options, Houston Press named Ekam Yoga Center the Best Yoga Studio in its "2010 Best of Houston" issue. The health-conscious, eco-friendly, ghost-free studio lets prospective students sign up for a bevy of mind-body courses, including the calorie-burning Latin rhythms of zumba, the mind-clearing, tension-melting of meditation, and the muscle-bendiness of a yoga class such as hot yoga, gentle yoga or prenatal yoga. If you are a new student, you get a free Intro to Yoga course, offered weekly on Wednesday nights, to help you acclimate to poses and ready your mind for an episode of Criminal Minds. Almost 20 courses are offered weekly and classes begin as early as 6 a.m. and as late as 7:30 p.m.

7036 Fm 1960 Rd E
Humble,
TX
US

After undertaking a three-week foray into asceticism, Body & Brain Holistic Yoga's founder Ilchi Lee reached an epiphany about the interconnectedness of the body, the mind, and the universe at large. In an effort to share his newfound philosophies with others, Lee formulated a holistic yoga technique adapted from a 9,000-year-old text and sun do, an ancient Korean practice that mixes yoga, tai chi, and meditation techniques. Nowadays, senior and basic instructors teach Lee's curriculum at facilities across the county, where students can tap ki energy during various classes and workshops, including Dahn yoga classes, healing chakra workshops, and the five-step Brain Education Systems Training (BEST). BEST training teaches natural healing techniques that rely on the brain and involve no copays to the medulla oblongata. Each program at Brain & Body Holistic Yoga is designed to imbue participants with physical, mental, emotional, and spiritual benefits.

13203 Fry Rd
Cypress,
TX
US

Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains.

Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.

5319 Fm 1960 Rd W
Houston,
TX
US