Gyms in Thonotosassa

5 or 10 Kickboxing Classes at Kickboxing Doctor Phillips Orlando (Up to 86% Off)

Kickboxing Doctor Phillips Orlando

Multiple Locations

Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Plantation Florida (Up to 86% Off)

Kickboxing Plantation Florida

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$90 $15

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Pole Principles Class, 10 or 20 Class Credits, or Pole-Dancing Party at Lush Pole Fitness (Up to 84% Off)

Lush Pole Fitness

Brandon

Women of all ages and sizes strengthen their cores during pole-fitness classes; up to 15 guests learn to dance together at parties

$26 $8

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee Florida (Up to 86% Off)

Kickboxing Kissimmee Florida

Multiple Locations

Kickboxing classes provide cardiovascular workouts and help build flexibility

$90 $15

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14- or 21-Day Boot Camp Package at Get A Grip Total Fitness (Up to 75% Off)

Get A Grip Fitness

Multiple Locations

Cardio Cave classes use innovative equipment to engage muscle groups during cardio workouts; boot camps welcome all fitness levels

$139 $35

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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$20 for $40 Worth of Services at Your Fitness Center

Your Fitness Center

Limona Improvement

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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5 or 10 Pole-Dancing Classes at Spicy Treasures at All About Beauty Salon & Spa (Up to 60% Off)

Spicy Treasures at All About Beauty Salon & Spa

Brandon

Beginner’s pole-dancing classes build self-esteem and bring out inner divas while toning muscle

$75 $35

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$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$177 $45

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5 or 10 Kickboxing Classes at Kickboxing Orlando (Up to 86% Off)

Kickboxing Orlando

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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$49 for $109 Groupon — PRO Martial Arts Brandon

Pro Martial Arts

Bloomingdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $49

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$40 for $80 Worth of Martial Arts — Full Metal Fitness

Full Metal Fitness

Brandon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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One Month of Fat-Blast Training Boot-Camp or Lunch-Crunch Sessions at New Focus Living Sport Fitness (Up to 64% Off)

New Focus Living Sport Fitness

Brandon

A retired NFL linebacker leads participants of all fitness levels through challenging boot-camp classes in the morning or afternoon

$84 $29.99

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Four Weeks of Membership and Unlimited Fitness Classes at Core5 Studio (50% Off)

Core5 Studio

Brandon

Our certified personal trainers push you to the limits in classes like hot yoga, Pilates, ballet barre, and HIIT classes.

$129 $65

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5 or 10 Fitness Classes at MBJ Health and Fitness (Up to 55% Off)

MBJ Health and Fitness

Valrico

Fitness clases include Pitaiyo, which combines Pilates, tai chi, and yoga for the ultimate full-body workout

$60 $29

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at FlavaFitness Studio (Up to 53% Off)

FlavaFitness Studio

Multiple Locations

Classes include Les Mills, Booty Jam Fitness, and Zumba

$45 $22

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$90 for $300 Worth of Martial-Arts Lessons — Krav Maga Martial Arts

Krav Maga Martial Arts

Lutz

From the merchant: 10 Weeks of Exciting Martial Arts and Fitness (a $300 value), which includes 3 progress checks and your next belt test!

$300 $90

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Month of Boxing Classes with Two or Three Weekly Sessions and Hand Wraps at Hurricane Sammy’s Boxing Gym (Up to 62% Off)

Hurricane Sammy's Boxing Gym

Lutz

Build fitness, technique, and self-confidence while learning to box under the guidance of 2016 Olympic hopeful Sammy Valentin

$102 $39

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One or Two Months of Unlimited Boot-Camp Classes at Boot Camp With A Cause (Up to 85% Off)

Boot Camp With A Cause

Multiple Locations

Varied workouts incorporate strength training and cardio to help burn fat; holistic approach incorporates nutrition and a healthy mindset

$179 $29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5 or 10 Tae Kwon Do Classes and a Uniform for Adults at Traditional TaeKwon-Do Lutz, LLC (88% Off)

Traditional TaeKwon-Do Lutz, LLC

Lutz

Hone physical and mental fitness while learning self-defense skills

$175 $22

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Five Boxing or Kickboxing Classes at Senshi Do Kai Mixed Martial Arts (39% Off)

Senshi Do Kai Mixed Martial Arts

Plant City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 $17

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Cardio Kickboxing Class Packages at Champions MMA (Up to 63% Off). Four Options Available.

Champions MMA - Plant City

Plant City

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

$40 $15

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5 or 10 Group-Training Classes, or One Month of Group-Training Classes at South Tampa Fit (Up to 68% Off)

South Tampa Fit

Tampa

Trainers lead resistance workouts, core exercises, and boot-camp interval drills during group-training classes

$100 $35

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10 or 20 CrossFit Classes or One Month of Unlimited Classes at CrossFit 428 (Up to 52% Off)

CrossFit 428

Tampa

One-hour indoor and outdoor CrossFit classes sculpt strong, capable bodies with functional strength movements such as squatting and reaching

$80 $39

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One Month of Unlimited Hurt Locker Boot-Camp Classes for One or Two at Truly Fit Studio (Up to 57% Off)

Truly Fit Studio

Tampa

Intense Hurt Locker boot camps combine exercises such as interval training, core strengthening, boxing, & cardio into one total body workout

$150 $69

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Personal Training or Boot-Camp Classes at True Grit Fit (Up to 56% Off). Three Options Available.

True Grit Fit

True Grit Fit

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

$125 $59

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10 Personal-Training Sessions from Genergy Human Performance (45% Off)

Genergy Human Performance

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$950 $523

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Membership with Classes or Training at Shapes Total Fitness for Women (Up to 77% Off). Three Options Available.

Shapes Total Fitness for Women

Carrollwood

This women-only fitness center features a full range of free weights and cardio machines, plus 67 classes per week

$75 $26

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Four Weeks of Unlimited Zumba Classes at Brickhouse Cardio Club Tampa, FL (70% Off)

Brickhouse Cardio Club

Tampa

From the merchant: Burn fat and tone muscle while shaking hips and kicking up your heels to the beat of energetic latin-inspired music

$50 $15

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Five or Ten Barre Fitness Classes at Pure Barre (Up to 45% Off)

Pure Barre

Tampa

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$99 $59

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$39 for 10 Classes at Yoga Loft (Up to $v Value)

Yoga Loft

Historic Ybor

Various classes for all student levels within a cozy and intimate studio decked with brick walls and statues

$120 $39

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$35 for a Three-Month Membership to Gold's Gym Tampa, Including the Initiation Fee ($120 Value)

Gold's Gym

Egypt Lake-Leto and Carrollwood

Iconic fitness institution trains clients with cardio machines, free weights, and classes such as yoga and boot camp

$120 $35

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$49 for One Month of Unlimited Boot Camp at CrossFit Malicious ($150 Value)

CrossFit Malicious

Northwest Tampa

Instructors lead intense interval-based classes focused on building strength through functional movements

$150 $49

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$99 for Three Private One-on-One Pilates Classes at Pilates Movement Studio ($165 value)

Pilates Movement Studio

Carrollwood

Private Pilates sessions help clients tone their muscles through targeted movement and careful attention to posture

$165 $99

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One Month of Unlimited Classes for One or Two at CrossFit Body-Mechanic (Up to 81% Off)

CrossFit Body-Mechanic

Brandon

Exceed your own heaviest lifts and fastest speeds in a self-competing fitness program that changes daily

$130 $29

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One or Two Months of Boot-Camp Classes (Up to 76% Off)

Explosive Performance

Tampa

Build strength and speed during boot-camp classes led by a fitness instructor who trains athletes such as Hunter Pence and Domonic Brown

$165 $48

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$35 for a One-Month Membership, Cardio-Boxing Classes, and Personal Training at Calta's 24/7 Fitness Clubs ($140 Value)

Calta's 24/7 Fitness Clubs

Tampa

Membership at a 24-hour gym includes unlimited cardio-boxing classes as well as a one-hour personal-training session

$140 $35

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10 CrossFit Classes or One Month Unlimited Classes Plus Foundation Class at Body Construction (Up to 77% Off)

Body Construction

Palma Ceia West

Intense workouts that change daily led by CrossFit-certified personal trainer Roy Taylor

$350 $79

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30 Days of Boot-Camp with Optional Gold's Gym Membership from HEAT High Energy Athletic Training (Up to 51% Off)

HEAT High Energy Athletic Training

Tampa

Women-only boot-camp classes provide support and motivation during workouts

$150 $75

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Two, Four, or Six 30-Minute Personal-Training Sessions, or Five Boot-Camp Classes at Shore Fit (Up to 76% Off)

Shore Fit

Tampa

Certified personal trainers motivate exercisers

$80 $21

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$45 for $99 Toward 8 Weeks of Personal Health Coaching

IFG Wellness

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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One Month of Three-Times-Weekly Boot-Camp Classes for One or Two at MRT Reinforcement Training (Up to 66% Off)

MRT Reinforcement Training

Tampa

Outdoor boot-camp classes feature varied workouts scaled to each individual's level of capability

$117 $47

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5 or 10 Classes, or One Month of Unlimited Classes at RMNU South Tampa Brazilian Jiu-Jitsu (Up to 86% Off)

RMNU South Tampa Brazilian Jiu-Jitsu

Tampa

Students learn practical self-defense skills, gain strength, and burn fat in intensive Brazilian jujitsu classes

$100 $29

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Five, Ten, or Unlimited Martial Arts Classes at RMNU Martial Arts (Up to 86% Off)

RMNU Martial Arts

Tampa

Students of all ages and skill levels master Brazilian Jujitsu under eight-time world champion and 4th degree black belt Robson Moura

$100 $29

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One Month of Unlimited Kids' Karate Classes at Ingram's Okinawan Karate (Up to 51% Off)

Ingram's Okinawan Karate

Multiple Locations

All ages master karate basics while exercising and learning values such as self-confidence, discipline, and determination

$100 $49

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One or Three Months of Unlimited Fitness Sessions at BAM Fitness - Hubert Ave (Up to 71% Off)

BAM Fitness - Hubert Ave

Drew Park

Fitness instructors leads small groups through outdoor workout sessions

$120 $41

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10 or 20 Martial Arts Classes with Private Class & Free Uniform at Tampa Bay Tang Soo Do Center (Up to 89% Off)

Tampa Bay Tang Soo Do Center

Oakford Park

Students get in shape and learn life saving self-defense skills from an 8th-degree blackbelt in a fun, family-friendly environment

$160 $20

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Month of MMA Classes for Youth or Adult, or Month of Superwoman Boot Camp at Gracie Tampa (76% Off)

Gracie Tampa South

Palma Ceia West

High-intensity interval training for women, Brazilian Jiu-Jitsu and Muay Thai classes for adults, or confidence-building MMA for ages 3-17

$185 $45

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10 or 16 Martial Arts Classes with Uniform and Custom Fitness Challenge at Kowkabany’s Family Martial Arts (94% Off)

Kowkabany's Family Martial Arts

Town N County Alliance

7th degree martial arts master leads students through self-defense techniques of tae kwon do and provides 4- to 8-week fitness challenge

$353 $20

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$27 for $60 Groupon — Bulldog Boxing and Fitness

Bulldog Boxing And Fitness

Greater Palm River Point CDC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

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$66 for $147 Worth of Martial Arts — Tampa Florida Judo

Tampa Florida Judo

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$147 $66

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$9 for 5 Cardio Kickboxing or Conditioning Classes at Fight Team, LLC ($49.95 Value)

Fight Team, LLC

Carrollwood

Punch and kick through high-energy kickboxing or conditioning workouts

$49.95 $9

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10 or 20 Fitness Classes or One Month of Unlimited Classes at Real Athletics & Wellness (Up to 81% Off)

Real Athletics & Wellness

Town N County Alliance

Group fitness classes include two levels of training that incorporate sprinting, TRX, and other exercises with varied intensity

$100 $29

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8 or 16 Tae Kwon Do, Krav-Maga, or Kickboxing Classes at Life Skills Martial Arts (Up to 90% Off)

Life Skills Martial Arts

Tampa

Instructors lead 45-minute martial-arts and kickboxing classes that build fitness, confidence, and real-world self-defense skills

$225 $24

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Four or Eight Weeks of Taiji (Tai Chi)Classes at Taiji Center (Up to 69% Off)

Taiji Center

Multiple Locations

Seasoned trainer leads tai chi classes in which students gain self-defense skills, discipline, and improved fitness levels

$130 $40

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10 or 20 RealRyder Indoor Cycling Classes at Ryde For Life (Up to 61% Off)

Ryde For Life

Multiple Locations

RealRyder bikes bank, steer, and turn as riders activate their core and legs during 45- to 60-minute classes

$99 $39

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5 or 10 Sessions of Personal Training and Nutrition Consulting at Fit 4 Life (70% Off)

Fit 4 Life

Northeast Tampa

Trainer works with clients one-on-one to reach their fitness goals and lead a healthier lifestyle, helped along by nutrition counseling

$300 $89

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Five or Ten Cardio-Kickboxing Sessions at 9Round Kickbox Fitness (Up to 65% Off)

9Round Fitness & Kickboxing

Tampa

Developed by pro fighter, workouts designed around nine stations burn calories, build stamina and strength and teach proper form in striking

$50 $18

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Three Personal-Training Sessions or Boxing Classes at Optimum Fitness Training (Up to 76% Off)

Optimum Fitness Training

Caltas Fitness South Tampa

Exercisers work toward fitness goals in personal-training sessions or tone muscles and practice jabs, hooks, and footwork in boxing classes

$120 $29

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One Month of Muay Thai Classes for Adults or Kids or One Private Lesson at Freestyle Muay Thai (Up to 79% Off)

Freestyle Muay Thai

Lake Magdalene

Muay thai kickboxing classes are modified for athletes of all experience levels

$90 $19

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One or Two Months of Unlimited Fitness & Martial Arts Classes at Sparta (Up to 61% Off)

Sparta Fitness and Martial Arts

University

High-intensity strength and cardio workout that changes daily and often incorporates kettlebells, medicine balls, and oversized tires

$100 $49

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10 or 20 Boot-Camp Classes at Fit To Go (Up to 85% Off)

Fit To Go

Town 'n' Country

Boot-camp-style sessions mix weight training and cardio to burn calories and build muscle

$200 $39

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$29 for Two Weeks of Unlimited Classes with Hand Wraps and Access to Weight Room at Empower Boxing ($129 Value)

Empower Boxing

Tampa

Empowering boxing, kickboxing, and MMA classes focus on achieving fitness goals during high-energy workouts

$129 $29

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$25 for 10 Zumba Classes at Zumba with Mary Kay ($50 Value)

Zumba with Mary Kay

Dan Wall Fitness Studio

On Saturdays from 1:30 to 2:30 p.m., Mary Kay Vona leads dance-inspired cardio workouts set to high-energy music

$50 $25

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10 Fitness at The Spartan Gym (65% Off)

The Spartan Gym

Drew Park

At The Spartan Gym, we know what you want out of your fitness experience—solid results! So that’s exactly what we give

$150 $53

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One- or Two-Month Beginners’ Program at CrossFit Jaguar (Up to 80% Off)

CrossFit Jaguar

Carrollwood

Certified coaches lead a 2-week beginners’ course to ready students for workouts inspired by gymnastics, weightlifting, and track and field

$250 $49

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One or Two Months of Unlimited Classes at Tampa Bay Boxing Club (Up to 71% Off)

Tampa Bay Boxing Club

Tampa

Unlimited boxing classes are suited to everyone from kids and beginners to seasoned pros; classes teach the art and help you get in shape

$100 $35

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Six Training Sessions from IPT #ipersonaltrain (65% Off)

Ipersonaltrain

University

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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One or Two Months of Unlimited Yoga and Pilates Mat Classes at Flow Pilates and Yoga Center (Up to 67% Off)

Flow Pilates and Yoga Center

Tampa

Eight types of yoga classes, including options for beginners and expectant mothers; three levels of hot yoga

$120 $40

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3 Months of Unlimited Kids' Martial Arts Classes at goiano brazilian jiu jitsu academy (55% Off)

Goiano Brazilian Jiu Jitsu Academy

Town N County Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$490 $220

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10 Zumba Classes from Zumba (65% Off)

Shanna Ford Zumba Instructor

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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5 or 10 Ballet-Inspired Fitness Classes at Pure Barre (59% Off)

Pure Barre

Carrollwood

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$95 $39

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One or Two Months of Yoga and Pilates Classes at Energia Wellness Studio (Up to 55% Off)

Energia Wellness Studio

Wesley Chapel

Various centering yoga classes are offered, including hatha, warm, and gentle courses, along with muscle-toning Pilates classes

$110 $55

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Select Local Merchants

At Shapes Total Fitness for Women, the instructors strive to make working out as easy and fun as possible. That's why?in addition to providing access to free weights and cardio machines?they host more than 67 group training sessions per week, with options ranging from yoga to indoor cycling. That way, clients can get in shape using whatever means work best for them. Some of the eclectic classes have zero impact on joints, too?specifically the ones in the on-site pool. These include 45-minute water cardio classes and versatile aqua aerobics sessions, which are ideal for athletes with arthritis and other special needs. The most completely flexible workouts at the gym, however, are the personal training sessions. The one-on-one workouts are designed purely around the client's goals, whether she wants to lose weight or grow strong enough to carry her favorite dumbbell home with her.

11301 N 56th St
Temple Terrace,
FL
US

When Maria Espinoza dances, she feels free from both everyday worries and chronic health problems. She opened Dancin' Motion to share this feeling with others, giving the community a creative outlet for dance, art, and music lessons. Instructors lead dance classes such as salsa, belly dance, and Zumba to shake the dust off advanced students' dancing shoes or train beginners in dance basics. Each month at social dances, DJ David fills the sprawling studio space and adjoining outdoor patio, available for private event rental, with the rhythms of upbeat Latin tunes and the sound effects of downbeat Latin legal dramas. During daylight hours, congas, timbales, and bongos fill class spaces with Latin percussion during private music lessons.

127 W Bloomingdale Ave
Brandon,
FL
US

Owner Deborah Conyers dedicates her spa to total-body relaxation, offering personalized massages and herb-enhanced skincare services. Therapists customize the massage menu to each individual's particular needs, soothing pinched nerves or vestigial wings with gentle kneading techniques, the application of deep pressure, or strokes that work to repair aching musculature after injuries or strains.

The salon’s aestheticians are well versed in the methods of reviving dry or aging complexions, drawing on an arsenal of anti-aging microcurrent technology, skin-resurfacing treatments, and a menu of facials and peels to address skin imperfections. Manicures and acupuncture treatments fill out the spa’s skin-centric service menu, working to deepen relaxation and help needles to get over their fear of humans.

902 W Lumsden Rd.
Brandon,
FL
US

CrossFit 428's dedicated trainers, Ricky, Hope and Jethrie, strive to help clients of all shapes and sizes—from stay-at-home moms to competitive athletes—achieve their personal fitness goals through dynamic workouts. Unlike other weight-lifting or cardio exercises, the CrossFit method builds strength using functional movements people perform on a daily basis, such as squatting, reaching, and running away from the guy who's running away from the cops. During the one-hour workouts, participants work to perfect 10 areas of physical skill, which include cardiovascular endurance, flexibility, power, and agility. The staff also provides nutritional guidance to augment the process of becoming fitter.

1566 Lakeview Village Drive
Brandon,
FL
US

Certified personal trainer, Carrie Kukuda, pulls from her own weight-loss and exercise trials when coaching her students through kettlebell, boot-camp, or personal-training sessions. Her 45- to 60-minute boot-camp sessions motivate exercisers through kettlebell training, TRX resistance work, running, and yoga moves to tone muscles and jump-start heart rates. In addition to exercise, nutrition guidance leads patrons in slimming down with heart-healthy and energizing meals that eschew bacon-wrapped donuts stuffed in bacon-wrapped donuts. Throughout all programs, Carrie inspires participants to soldier on with endless positive motivation and fitness tips for all types of students.

930 Lithia Pinecrest Rd.
Brandon,
FL
US

Staffed by a certified team of yoga-teaching women—some of whom have racked up more than 700 teaching hours—Asana carves out a serene space where people can refuel energy reserves. Students from every skill level downward dog into a variety of classes that cycle between Vinyasa and hot flow to stimulate circulation, feeding muscles with oxygen, or guided meditation that unwinds tendons in classes that focus on relieving stress with meditation. Expectant mothers wind limbs around baby bumps in prenatal sessions, and classes for kids aged 5–10 initiate little ones with stretching exercises, focused breathing, singing, and games. The studio itself reflects inner peace as beams of natural light amble through sheer floor-to-ceiling curtains and soothing music gives patrons back massages.

1252 Kingsway Road
Brandon,
FL
US