Fitness Together’s team of certified personal trainers helps guests achieve their fitness goals with three customizable personal-training systems. The first, Aspire 8, takes guests through an eight-stage lifestyle transformation with the camaraderie and accountability that comes with working with a personal trainer. The other two programs—Cardio Together and Nutrition Together—work with the same philosophy but specialize on helping guests improve heart rates and endurance or make wise nutritional choices.
Since its founding in the early 1990s, Pacific Camps has been bringing kids together to play and learn in a safe environment during camps and before- and after-school care programs. Each day of camp is packed full of fun, made up of both structured programming and unstructured play time. Camp staffers unite kids for arts and crafts and games, and also turn them loose to explore the camp's facilities, which include basketball hoops and four-square courts. Field trips and inter-camp events also get children's minds and muscles active. With a staffer-to-child ratio of 1:12, parents can rest assured that their children are under caring supervision at all times.
However, their before- and after-school care programs take learning a little more seriously. During these sessions, children are encouraged to tackle their homework with the aid of encyclopedias, maps, and tutors in an environment free of paper-hungry dogs.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Sifu Rick Ostrander and his staff of black-belt-wearing instructors teach self-defense techniques and bolster self-confidence in students as young as 3.5 years old. In addition to karate, the academy offers Kick-Robics, a kickboxing class that burns up to 800 calories per workout.
For the staff of Peace of Mind & Body, physical health isn’t the result of just eating well, exercising regularly, and finding emotional as well as spiritual balance. Instead, true wellbeing requires a holistic approach that requires individuals to take responsibility for all four of those areas. Personal trainers help by giving visitors the knowledge and the skills that they need to begin living healthier and more balanced lives. Custom-designed diets and workout regimens help bolster physical fitness, but the support that the trainers provide empowers clients and inspires them to find their own path to holistic well-being that addresses those four fundamental pillars of physical and emotional health.
While some dental professionals might rest on their molars practicing the same basic treatments, the crew at Conejo Dental seeks out new ways to care for their patients with top-notch technology and a down-to-earth attitude. The team mixes specialized knowledge with a compassionate touch to connect with their clients. Dr. Steven Stanley, DDS and Dr. Henry Chen, DMD perform implant dentistry and provide mouth safety guards to area high school athletes. The modern office boasts OSHA-approved sterilization equipment and an in-house laboratory to conveniently manufacture cosmetic implants or centimeter-high, composite resin busts of the Greek god of flossing.