Harnessing a minimum of 500 hours of Yoga Alliance training, YogaWorks's expert instructors build lean muscles with traditional Ashtanga, Iyengar, and Vinyasa flows enhanced by inspiring music, ambient candlelight, meditation, and props. Their fitness classes further the body-shaping results of yoga, strengthening core muscles with Pilates, increasing endurance and lean muscles with TRX classes, and building stamina with resistance-based SculptWorks. Instructors also host exotic yoga retreats, which marry the excitement of travel to far-away locales with the benefits of yoga to bestow students with the confident grace required to approach a foreign yoga mat without startling it.
Those in search of further training can access online videos by subscribing to myyogaworks.com, which offers a free, 14-day trial for new users. Students can search for videos by workout duration, skill level, and the targeted area of the body.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Couched in the stadium seats of luxury, patrons at Muvico Theaters enjoy the latest blockbusters in crystal-clear Sony 4K digital projection. Moving D-Box seats in certain movie houses take the motion-picture experience to the next level, and huge armrests in the Premier section leave room for midmovie dining and premovie thumb wars. Muvico also shows golden oldies in addition to new releases and live events, such as live comedy, sporting events, and beer and wine tastings
FastFrame outlines photographs and wall-worthy art with more than 1,000 frames in styles ranging from baroque gold trims to funky, contemporary schemes. Dedicated to craftsmanship and creativity, professional framers help select matting hues to complement a diploma or the original Bill of Rights banning knuckle cracking. All projects are completed onsite, ensuring that no materials get dented or lost by clumsy carrier pigeons, and clients can return any custom designs for complete retooling within 30 days if they don't match homes' décor.
On a scenic, Jack Nicklaus–designed golf course, 18 PGA TOUR elites will don their finest polos and drive, putter, and electric slide their way to the $5 million purse at the end of the rainbow. The Sherwood Country Club course incorporates a delicate blend of valleys, peaks, waterfalls, and fire pits to challenge a field that includes Tiger Woods, Jim Furyk, and Martin Kaymer. Check the schedule to plan your viewing blitzkrieg.
A comprehensive guide to attractions and things to do.