Guided by a mission of embracing every student's quest for personal growth, the team at YogaWorks offers programs for all ages and walks of life. Harnessing a minimum of 500 hours of Yoga Alliance training, expert instructors build lean muscles with traditional Ashtanga, Iyengar, and Vinyasa flow classes enhanced by inspiring music, ambient candlelight, meditation, and props. Their fitness classes further the body-shaping results of yoga, strengthening core muscles with Pilates, increasing endurance and lean muscles with TRX classes, and building stamina with resistance-based SculptWorks.
Instructors also host exotic yoga retreats, which marry the excitement of travel to far-away locales with the benefits of yoga to bestow students with the confident grace required to approach a foreign yoga mat without startling it. Those in search of further training can access online videos by subscribing to myyogaworks.com, which offers a free, 14-day trial for new users. Students can search for videos by workout duration, skill level, and the targeted area of the body.
For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access.
In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Couched in the stadium seats of luxury, patrons at Muvico Theaters enjoy the latest blockbusters in crystal-clear Sony 4K digital projection. Moving D-Box seats in certain movie houses take the motion-picture experience to the next level, and huge armrests in the Premier section leave room for midmovie dining and premovie thumb wars. Muvico also shows golden oldies in addition to new releases and live events, such as live comedy, sporting events, and beer and wine tastings
FastFrame outlines photographs and wall-worthy art with more than 1,000 frames in styles ranging from baroque gold trims to funky, contemporary schemes. Dedicated to craftsmanship and creativity, professional framers help select matting hues to complement a diploma or the original Bill of Rights banning knuckle cracking. All projects are completed onsite, ensuring that no materials get dented or lost by clumsy carrier pigeons, and clients can return any custom designs for complete retooling within 30 days if they don't match homes' d?cor.
The philosophy at Blank Canvas is that anyone can be an artist with the right materials and a little encouragement. To prove this philosophy, the studio hosts weekly sessions where artists of all experience levels come together to create their own works of art based on an existing painting. Likewise, Blank Canvas encourages kids as young as pre-kindergarten and up to high-school age to follow their artistic impulses by attending classes and camps instead of drawing on the walls or painting the kitchen the wrong shade of mauve.