Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
King City Golf Course strings together three par 3s, five par 4s, and a single par 5 for a relatively short and challenging 2,284-yard course that has been welcoming swings since 1966. A gauntlet of sand traps and a pond form the bulk of difficulties along the layout's relatively flat track, a welcome relief from sadistic designs with extreme elevation changes or vertical greens. Golfers can warm up their swinging sinews at the course’s practice net before starting their round.
Course at a Glance:
* 9-hole, par 34 course
* Total length of 2,284 yards from the back tees
* Course rating of 62.6 from the back tees
* Course slope of 101 from the back tees
* Three sets of tees per hole
At Uptown Ballroom, expert instructors trot out their experience competing at the amateur and professional level to lead students toward dancing acumen. Classes set the ballroom floor ablaze as twinkle-toed senseis cover a variety of styles including the waltz, foxtrot, cha-cha, salsa, and west coast swing. Instructors work on each student?s individual strengths or weaknesses during private lessons, restoring two left feet with two deft feet in time for social-dance parties where guests can mingle and try out their new moves. The studio also holds Zumba classes designed to increase heart rates for a cardio routine more effective than imitating a hamster on a public-park carousel.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Sykart is an indoor karting company.
We've got two tracks, one in Tukwila, Wa and one in Tigard, Or.
Our facilities feature high tech European style karts capable of 40+ mph driven on fun and challenging indoor courses.
Blanketed in wall-to-wall trampolines, Sky High Sports delights barefoot fun-seekers with springy terrain and an exclusive court for jumpers 8 and younger. Guests can grab hold of a rope swing and fling themselves over a foam pit stuffed with blocks of spongy, body-molding material, or try some trampoline-assisted dunks on one of the basketball hoops. Pintsize aerialist posses can safely practice their synchronized Salchows on 360 degrees of trampoline walls while court supervisors watch from the sidelines and award hard-earned praise with oversize scorecards.
Sky High Sports also offers AIRobics fitness classes and monthly dodge-ball tournaments to help jumpers explore the outermost stratospheres of trampoline possibilities.