Boot Camps in Tigard

21 Days of Unlimited Boot Camp or a 21-Day Transformation Package at Express Fitness and Training (76% Off)

Express Fitness and Training

Beaverton

Trainers blend cardio, strength, and circuit training during sessions; Transformation package includes semiprivate personal training

$197 $47

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Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Adventure Boot Camp

Multiple Locations

Outdoor boot-camp sessions keep bodies motoring at their own pace with cardio and strength interval drills led by certified trainers

$99 $39

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Five Classes or One Month of Unlimited Classes at Results Driven Fitness (Up to 85% Off)

Results Driven Fitness

Raleigh Hills

Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements

$99 $19

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Four Weeks of Unlimited Boot-Camp Classes at Urban Recess (65% Off)

Urban Recess Fitness For Women

Portland

This outdoor boot-camp intersperses a cardio burst with strength training to maximize the fat burning zone

$80 $28

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16-Day Slim-Down Boot Camp or Six Weeks of Unlimited Boot-Camp Classes at Portland Fit Body Bootcamp (Up to 86% Off)

Portland Fit Body Bootcamp

Southeast Portland

45-minute boot-camp sessions focus on cardio, resistance, flexibility, and core training

$167 $29

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One Month of Group Training for One or Two at Fit For Excellence (Up to 64% Off)

Fit For Excellence

Oregon City

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in group sessions

$150 $55

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5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 67% Off)

Body Tool Fitness

McLoughlin

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$90 $39

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Northeast Hillsboro

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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$39 for a Four-Week CrossFit On-Ramp Course at Mahoney CrossFit ($120 Value)

Mahoney CrossFit

Salem

Beginners meet three times a week for workouts that introduce CrossFit's functional exercises and ready them for more intense classes

$120 $39

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Select Local Merchants

For the the better part of a decade, Tyson Van Winkle played baseball in front of screaming crowds. He spent four years as a Gonzaga Bulldog, a career punctuated by winning the West Coast Conference championship and an NCAA Tournament appearance in 2009. That year, he was drafted into the minor leagues, where he spent another four years.

Now off the court, Van Winkle focuses on other athletes' performance at his new gym, ProLete Fitness. As a PCIP-certified trainer, he leads workouts ranging from personal training sessions to group boot camps, which burn fat more effectively than a set of combustible dumbbells. His sessions may incorporate high-quality Atlantis Strength equipment, or extras like movement evaluations and nutrition coaching.

9898 SW Tigard St
Tigard,
OR
US

Fitness expert Christina Lucy founded Code Pink Boot Camp and has since expanded her fitness program into numerous locations throughout the western United States. Each of the trainers working for Code Pink claims extensive training and accredited certifications in the industry, and must undergo a strict audition to demonstrate their fitness prowess and knowledge of how many annual budgets each U.S. president could bench-press. With a schedule that includes several sessions throughout the weekday, the classes accommodate clients with varying schedules. During each session, instructors guide participants through high-intensity exercises that aim to incinerate fat, tone torsos, and improve overall well-being. The program caters to women of all ages and fitness levels and stresses safety, fun, and perseverance.

8515 Southwest Tualatin Road
Tualatin,
OR
US

• For $25, you get one month of unlimited children's classes (age 4–12) (a $95 value). • For $49, you get one month of unlimited adult classes (age 12+) (up to a $150 value).

20110 SW 112th Ave
Tualatin,
OR
US

Looking at her today, you'd never guess that Christina Lucy struggled during gym class in school. She didn't consider herself an athlete, and often watched as coaches cajoled her classmates when they really needed encouragement and support. That rough introduction to the world of physical fitness could have left a bitter taste in her mouth, but instead, Christina let it fuel her desire to improve herself and help other women do the same.

Christina created Code Pink Boot Camp as a place where women could go to find the encouragement, empathy, and, most importantly, the tools they needed to meet their personal fitness goals. The one-hour boot camps combine strength- and functional-training with cardio drills, obstacle courses, and flexibility exercises like yoga, and each exercise can be completely tailored to each woman's individual goals, whether they want to drop 10 pounds or simply fit back into the slim-cut hot dog suit they wore to prom. And, of course, fun and safety are always given top priority in every boot camp, meaning instructors will never push participants beyond their limitations or turn the workout into a competition.

8513 South west tualatin road
tualatin,
OR
US

Adrenaline Fitness preaches self-improvement through focused workouts, sensible eating, and a belief in the philosophy of mind over matter. Owner Scott Graham heads a rotating roster of nationally certified trainers, each of whom leads intense, 30-minute workouts designed to tone muscles and spark metabolism. Adrenaline’s rapid-paced workouts leave no room for waste, as students jump from swinging kettlebells and jumping rope to knitting form-fitting sweaters for 20-pound medicine balls. Workouts change daily, a process that keeps muscles confused and exercisers free from boredom. In addition to overseeing sweat-inducing workouts, Adrenaline Fitness’s team can help augment results through detailed nutritional guidance.

7060 Southwest Nyberg Street
Tualatin,
OR
US

A star offensive lineman for Stanford University, 315-pound Brian Cassidy?his team up by five touchdowns against Washington State?set up for a routine extra point. Suddenly, a player leaped across the line of scrimmage and landed on Brian?s knee, tearing both his ACL and MCL in one life-changing second. His hopes for an NFL career nearly dashed, Brian moved on to his rehabilitation, but instead he suffered one more debilitation: a herniated disc. Nearly paralyzed, Brian had a breakthrough: as a muscular-training specialist pointed out, his body wasn?t aligned properly, making his recovery nearly impossible. Brian started training with a new focus, emerging months later faster and stronger than ever before?and dedicated to a new multilevel training philosophy that he continues to develop at ADAPT Training.

There, trainers help clients recover from their injuries or simply enhance their personal fitness level by ensuring that four key structural joints?the shoulders, hips, knees, and ankles?work in balance with one another and maintain their proper alignment, thereby strengthening the durability and gas mileage of the entire body. Clients participate in everything from classes focused on physical therapy to strength-training regimens to boot camps, all personalized to meet the individual needs of each student.

9923 SW Arctic Dr.
Beaverton,
OR
US