Health & Fitness in Tigard

$26 for a Three-Hour Weight-Loss Hypnosis Class for Two at Reawakening from Within ($300 Value)

Reawakening from Within

Tigard

Certified hypnotist and qi gong instructor guides participants through physical exercises and hypnotherapy

$300 $26

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One or Three Acupuncture Treatments with Assessment at TJ Acupuncture and Herbal Clinic (Up to 66% Off)

TJ Acupuncture and Herbal Clinic

Tigard Neighborhood Area 5

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$100 $35

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Dr. Joseph Young, Dmd

Bull Mountain

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $36

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One-Month Membership for One or Two People at Snap Fitness (Up to 75% Off)

Snap Fitness

Multiple Locations

The 24-hour fitness facilities promote exercise with free weights, cardio equipment, strength training equipment, and accessories

$79.95 $19.95

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$50 for $180 Strength and Conditioning membership— Fitness by Floyd

Fitness By Floyd

Tigard Neighborhood Area 7

Up to three semi-private—2–3 members per hour—strength and conditioning sessions per week for one month

$180 $50

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$99 for Weight-Loss Plan with B12 Injections at Oregon Medical Weight Loss & Wellness ($353 Value)

Oregon Medical Weight Loss & Wellness

Tigard

Comprehensive weigh-loss plan combines diet, exercise, psychology, and metabolism-balancing B12 injections

$353 $99

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Nine-Hole Round of Golf for Two or Four with Pro-Shop Snack Credit at Summerfield Golf Course (Up to 44% Off)

Summerfield Golf Course

Tigard Neighborhood Area 8

Ancient trees tower over the fairways at this nine-hole, par-33 executive course, complete with three par 3s and six par 4s

$34 $19

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Select Local Merchants

At Living Well Acupuncture and Wellness Clinic, Candace McWhirter specializes in sports acupuncture to improve athletes' performance and prevent injuries and combines Chinese and Japanese traditions to address a wide variety of acute and chronic infirmities through the ancient healing art of acupuncture. Clients will spend between 45 and 60 minutes balancing chi and releasing stress through tiny pinpoints of relaxation. By inserting hair-thin needles at key junctures, Candace may balance energy levels in the body, reducing stress and pain as fists of tension peacefully unclench. After treating the client with traditional methods, Candace will harness the power of Luminex Laser System technology to administer low-level laser therapy. A near-infrared beam roams over tissues, stirring up cells into a healing frenzy while increasing blood flow. The subthermal laser light may speed up tissue recovery while reducing inflammation and printing invisible tattoos across the skin that are viewable only to robots and MIT graduates. Customers can call ahead to set up their acupuncture appointment.

7100 Southwest Hampton Street
Tigard,
OR
US

The My Premier Dental Group of America dental network links patients to private practices throughout the Pacific Northwest. All the dental professionals within this network independently own their practices and are trained in the latest technologies. They perform everything from preventative checkups to maintain oral health, porcelain veneers to correct smiles, and sleep-apnea-device fittings to help patients sleep better than a baby who just completed his taxes.

1960 SW Pacific Hwy.
Tigard,
OR
US

The four board-certified, well-educated foot surgeons at Westside Foot & Ankle Specialists keep leg-ending extremities healthy with a variety of surgical and non-invasive treatments. Surgeries help repair everything from fused joints to painful bunions, making it easier to walk or run. A full team of physical therapists help guests get the most of their restored bodies. Non-invasive procedures include laser fungus removal, which zaps away stubborn infections hidden beneath toenails.

9900 Southwest Hall Boulevard
Portland,
OR
US

Founded by Dr. Stephen Joffe and Craig Joffe, a father-and-son team who used LASIK eye surgery to correct their own vision, Joffe MediCenter has four locations across the country where expert ophthalmologists use advanced diagnostics to conduct each custom wavefront LASIK surgery. Treatment begins with a free, noninvasive examination with Bausch & Lomb Orbscan and Zywave mapping systems?derived from technology developed for astronomy and physics applications. They generate a 3-D model of each eye, which, like a fingerprint or favorite line from The Princess Bride, is unique to each person.

Upon assessing the results to confirm LASIK candidacy, doctors schedule an in-office surgery in their state-of-art clinic. The LASIK procedure is designed to eliminate your need for glasses and contacts regardless of whether you suffer from nearsightedness, farsightedness, or astigmatism. The vast majority of patients experience 20/20 vision the next morning after treatment. After the procedure, doctors will schedule postoperative exams.

16037 SW Upper Boones Ferry Rd
Tigard,
OR
US

Certified regular and guest instructors at Bikram Yoga Greater Portland guides groups through yoga poses and breathing exercises inside rooms heated to a temperature of 105 degrees or higher. Flow through up to 26 postures of varying difficulty in each 90-minute session, taking slow breaths through the nose and focusing on stillness so as not to disturb temperamental motion sensors. By encouraging perspiration, the practice of Bikram yoga may help to facilitate weight loss, lower high blood pressure and stress, and reduce pain from physical injuries.

Bikram Yoga Greater Portland threw open the doors of their newest location, in Tigard, in May 2013; the spacious studio floods with natural light from a wall of floor-to-ceiling windows on one side of the space. The Portland studio's 2,500-square-foot space is guarded by a lobby decorated with subtle colors and natural light from large windows. Both locations are equipped with showers for men and women, each stocked with robes to keep post-workout skin from huddling up under the hair upon encountering cooler temps.

15957 SW 72nd Ave.
Tigard,
OR
US

Cornerstone Chiropractic offers a range of services to promote wellness and an ache-free lifestyle in patients of all ages. The state of your back bones will be evaluated during a new-patient exam ($72–$182) followed by a potentially pain-relieving chiropractic alignment ($55–$138), which pops and locks the spine into readiness for charity breakdance contests. The treatment will conclude with a 30-minute tension-reducing massage ($40–$60) tailored to your individual needs and knots. Spinal specialties of the house include the Graston Technique, which is used to aid soft-tissue ailments, including fibromyalgia, tendinitis, and shin splints.

11545 SW Durham Rd
Tigard,
OR
US