Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Each of the guitar coaches at American Guitar Academy are certified in the school’s signature teaching method. Developed over 25 years, this house-honed instruction technique incorporates scientific research to help fingers learn to shred frets up to eight times faster than alternative methods. During private half-hour lessons, instructors guide budding rock stars aged 4 years and up through the basics of strumming chords and seamlessly stitching together riffs. These comprehensive lessons on classical, electric, or acoustic guitars are offered once a week with a live instructor or online and guarantee that students will be playing their favorite music within six months of training. Students may begin lessons without owning a guitar, but are encouraged to gain access to one quickly for mastering scales and the ability to solo with their teeth.
King City Golf Course strings together three par 3s, five par 4s, and a single par 5 for a relatively short and challenging 2,284-yard course that has been welcoming swings since 1966. A gauntlet of sand traps and a pond form the bulk of difficulties along the layout's relatively flat track, a welcome relief from sadistic designs with extreme elevation changes or vertical greens. Golfers can warm up their swinging sinews at the course’s practice net before starting their round.
Course at a Glance: * 9-hole, par 34 course * Total length of 2,284 yards from the back tees * Course rating of 62.6 from the back tees * Course slope of 101 from the back tees * Three sets of tees per hole * Scorecard
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
The chefs at Lucky Bistro cull fresh ingredients to form an extensive menu of Chinese meat, seafood, and vegetarian favorites, including 38 varieties of dim sum. Diners sink into cushy booths or circle around group tables as tabletop hot pots simmer meat and noodles in curries and other flavorful broths. They also sauté fried rice with chicken and salted fish, heat savory porridges to just-right temperatures, and gussy up tofu and eggplant with sampan and other regional spices.