Licensed massage therapist Cournie Theriot, a New Orleans local, helms Total Body Massage, where she works to alleviate chronic pains and conditions with chiropractic services. Rather than focusing on merely treating symptoms, she strives to understand the root causes of issues such as allergies, headaches, seeing ghosts, and neck and back pain. To this end, she offers a variety of services, including a lineup of massages that include sports, Swedish, and warm-stone modalities.
Bayou Barriere Golf Club is a 27-hole complex sculpted into the landscape along the Intracoastal Canal, just one of the many water features prominently displayed. As golfers journey through the bermuda grass fairways and greens, they'll encounter water hazards that come into play on 20 of 27 holes. With the exception of a couple of slight dog legs, the three 9-hole courses showcase mostly straightway hole layouts featuring fairways sparsely lined with mature trees and greens protected by shallow bunkers. The well-groomed golf club also boasts practice facilities and a new clubhouse with pro shop and on-site grill and bar.
Many of today's major health problems are caused by chronic stress and conditions of modernn living and working. Therapeutic massage helps work out chronic muscular tension and melts away a certain amount of tension in each session, and if received regularly, keeps tension from building up again.
BreakThru Fitness's ACE-certified personal trainer, Adam Campbell Jr., leads exercisers through private 30-minute training sessions that help add momentum into fitness regimens. After discerning clients’ current fitness levels, Campbell designs customized workout routines that help exercisers reach their fitness goals—whether its to build muscle, tone their core, or power their house with a human-size hamster wheel. Through instruction on proper exercise techniques and help with diet planning, instructors build up habits for patrons to incorporate into their lifestyle while motivating them to get over the plateaus that may discourage them. Clients can bring a friend to personal-training sessions to create a symbiotic workout-buddy relationship, much like how oxpecker birds prevent rhinoceros from eating too much ice cream.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.