For more than 130 years, the YMCA has worked to facilitate growth for individuals as well as communities by providing social-enrichment programs that promote honesty, respect, and responsibility. YMCA of Greater San Antonio, which features locations throughout the metropolitan area, helps people improve their lives with healthy living programs that offer inclusive training classes as well as lifelong learning classes. Youth development initiatives and childcare services allow children as well as teens to develop positive behaviors while exploring their interests in a safe, supportive environment. The centers also encourage social responsibility by providing opportunities to support local communities through volunteerism and charitable giving.
After 28 years in the United States Army and 16 years as a master fitness trainer and personal trainer, Trish Fisher understood firsthand what it takes to stay fit, especially when injuries get in one's way. To share her hard-won knowledge with the public, she became DeVoir Fitness Studio's director and began choosing and designing programs to help clients get and stay fit. She works with other trainers who also bring their own expertise to the programs. Together, they teach a wide array of classes that range from proprietary workout programs such as Piloxing, Pilates and R.I.P.P.E.D. to small group-focused, intense workouts such as Boot Camp, Kettlebells and T-DeZyne.
Top trainers Brent Currie and Ken Tollett share a record of heroic, athletic service as firefighter and police officer respectively. The duty-bound duo use the elite CrossFit system to prepare for the demands of crime-fighting, firefighting, and teaming up to fight fire smugglers. After embracing the CrossFit credo, Currie and Tollett joined forces to teach Texans of all fitness levels how to tame the 11-headed fitness fiend of cardio, respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. CrossFit avoids the pratfalls of repetitive practices with an ever-varying workout of the day that keeps routines from becoming routine while encouraging progressive growth scalable to skill. This program is excellent for committed beginners, and because efficacy is emphasized over ease, enlisted exercisers will soon find their cores well-hardened.
In 1997, Damian Cortez decided that a crammed calendar shouldn't cancel out exercise. He founded Specialized Fitness as a way to transport the gym to working men and women, either at their home or in their office buildings. Today he sends insured and certified personal trainers to more than 100 houses, where they set up equipment and guide clients through customized cardio and resistance routines. The company also has two of its own gyms and boot-camp classes, which incorporate innovative workout tools?such as tires, ropes, and sledgehammers?to keep groups engaged. Body-composition assessments help track progress throughout the training programs and ensure that coiled springs have taken the place of fat deposits.
When 16-year-old Roger Soler crossed the finish line first at the Peruvian National Junior Championship, his victory marked the beginning of a love affair with running. At age 18, he set a Peruvian record in the 1500-meter and eventually brought his talents to the U.S., where he competed in the 5000-meter race at the 1984 Los Angeles Summer Olympics. Through it all, Roger nurtured a genuine fondness for running that blossomed into a full-fledged passion when he opened the first Soler's Sports more than two decades ago.
Today, Soler's Sports boasts four locations staffed by athletes with real-life experience in biking and running and was awarded a spot on Running Insight's Top 50 Running Stores of 2011. Staffers tend to customers on an individual basis, guaranteeing sneakers to accommodate gaits and bikes to fit bodies based on detailed analyses. Once employees have profiled the perfect shoe or bike, they help patrons find them, searching through the store’s stock, which includes brands such as Ridley Bikes, Vibram FiveFingers, Vitalsox, and Spibelt. Patrons can test-drive new kicks and wheels at the store's group runs and rides.
Divine Body emphasizes an absolutely judgment-free zone as it invites exercisers to participate in fitness classes no matter their age or ability. A staff of encouraging instructors teaches classes that focus on aspects of yoga, tai chi, Pilates, cardio, and three levels of Zumba that cater to older adults or those seeking targeted body sculpting. Divine Body’s facilities also offer childcare and showers.