True fitness should be paid in sweat, not dollars?at least, that's the belief at this reasonably priced fitness studio. Six days a week, instructors make students pay up with cardio and strength-training activities that are tailored for all skill levels. Held in the mornings and evenings, the small-group classes accommodate busy schedules by lasting 35 minutes at most.
In the Old World, castles were places to live, govern, and seek shelter. Today, there are still places designed to keep the outside world at bay, but rather than standing as bastions of military defense, they serve as oases of relaxation, fitness, and fun. Riviera Country Club and Sports Center is one such getaway. There, members can explore a vast campus of athletic and recreation amenities including indoor and outdoor pools, a full gym, and a spa. Though the club’s organizers leave plenty of time for individuals to play in each space, they also host organized events, including regular group fitness classes such as boot camp, kickboxing, and Latin dance. They maintain a vast array of sports courts, as well, allowing members to feed their competitive sides in basketball, tennis, and racquetball arenas. As adults young and old sweat during their chosen forms of play, staffers help tykes explore their creativity in a play space known as the Sandbox, which combines education, arts and crafts, and computers to produce a secret army of glitter robots.
LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-earth gravity. Quasi-boxers and martial artists usually burn a significant amount of calories during these total-body routines, which combine external inspiration with jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the one-month trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).
The inspiring trainers at MetaBody lead troops of women workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.
Since 1993, the Ultimate Fighting Championship has been one of America's favorite sources of sports entertainment and methods of resolving tied gubernatorial elections. UFC has now set its sights on granting regular people with the fitness of its TV fighters by opening a series of professional gyms. There, group classes taught by professional fighters and coaches help members hone both their bodies and their minds with the practice of kickboxing, MMA, and muay thai. Guests may burn between 800 to 1,000 calories per class for some disciplines. Other programs include children's classes for boys and girls, and personal training that can focus skills and get students comfortable in the ring.
The 10,000 sq. ft. Patriot Boxing and Fitness' specialized arenas host a number of challenging group-fitness workouts. Dynamic, one-hour group interval training classes boost strength and endurance as they rotate through several stations, among them battle ropes, TRX suspension training, kettlebells, and free weights. Boxing, Hot Yoga, Zumba, , Spin, Hip Hop Dance, kickboxing, and mixed martial arts programs teach techniques to guests of all ages and fitness levels as they build core strength, flexibility, speed, and balance. Patrons can take advantage of the full locker room service, seek personalized guidance with private training seminars, and occupy their youngsters during workouts with kids' classes and activities in the onsite playroom.