The instructors at Accelerated Fitness Solutions create workouts with a scientific approach to fitness that helps clients achieve dramatic fat loss. The center’s crew of nationally certified trainers challenges bodies through high-impact, results-driven workouts that are available in a group setting or one on one. During a standard session, exercisers can be seen hurling medicine balls into the air, pulling cargo ropes, or gnawing on iron ore to make their own kettlebells. Bolstering the sinew-shaping workouts is the FirstLine Therapy program, a holistic 12-week nutrition plan run by a certified nutritionist and tailored to each student.
The technicians of Eco Auto Detail follow green practices when they clean automobiles, eschewing acids, corrosives, phosphates, and silicones in favor of eco-friendly materials. Tugging along mobile cleaning equipment, they travel to the customer's desired location, be it work or home. In addition to clearing stains from surfaces inside and out, the crew can hand apply carnauba wax, remove scratches, and protect the interior from the fading effects of UV rays and too much treble.
Hartford Magazine recommends Dr. Yanni as a top-area dentist, and both the doctor and her qualified staff strive to keep patients comfortable as they outfit them with corrective orthodontic devices. An initial exam—including x-rays, photos, and impressions of your mouth terrain—paves the way for a set of traditional braces, customized teeth sheaths, or Incognito braces designed to slowly shift your walnut crackers into perfect alignment. Invisalign straightens crooked chompers through a combination of advanced 3-D computer graphics and the sorcerous incantations of old-fashioned orthodontia. Orthodontists are trained and certified in the Invisalign process, which eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye.
Visitors never have to wait in line to workout at Cardio Express—each of the six clubs boasts a ton of Cybex strength-training machinery, an arsenal of free weights, and more than 80 pieces of cardio equipment affixed with personal 15-inch television screens. Compassionate instructors imbue gym visits with a human element as well, leading classes such as Core Fusion, Total Tone circuit training, and spinning sessions at the Southington, Vernon, and Manchester locations. Each year, the staff members carry the same motivational energy they use in their studios to recruit members and friends for the Multiple Sclerosis Bike Tour. Cardio Express has raised a grand total of nearly $400,000, and it also acts as title sponsor for the 2012 benefit.
A distinguished marksman for the US Marine Corps who trained his fellow Marines in pistol and rifle shooting, Sergeant Matt Foster now helms a team of coed firearms instructors. Teaching classes such as the NRA Basic Pistol Shooting Course, an state pistol-permit class, and a women's-only session, the instructors rely on a TPI training method—an acronym for Total Participant Involvement—that emphasizes one-on-training and encourages students to go at their own pace to maximize skill retention.
For the staff of Integrated Personal Defense, LLC, training is about more than self-defense. It's about focusing on complete personal development. During such classes as cardio kickboxing and mixed martial arts, they instill students with the skills to defend themselves while building confidence, discipline, and a positive mental attitude. They bring this approach to all classes for adults and kids, creating an engaged, fun environment that hinges on individualized attention.