The professionals at Heads Up and Body Works beautify and pamper clients with salon and spa services ranging from haircuts to rose mud body wraps. And with spa packages such as All Dolled Up or the Dog House Special, they spend anywhere from two to four hours readying clients for special events or an evening of smiling gleefully at their reflection in the mirror.
At His and Hers Elegant Edge Hair Salon, expertly trained hairdressers cut and style clients’ hair using Redken and Paul Mitchell products and make tresses soft and shiny with conditioning treatments. Other services include updos, waxing, gel nails, pedicures, and shellac manicures. This laid-back salon takes its energy from the bubbling sound of friendly stylist consultations and decor that includes brightly colored walls, pop-art prints of celebrities such as Audrey Hepburn, and an in-house pup named Faye, who wanders around inspecting the latest hairstyles.
Jeff Haskins understands stress. In addition to playing college football, he worked in a prosecutor's office, as a stockbroker, and as a stock market regulatory investigator before deciding to pursue a more tranquil path that allowed him to ease the stress in others. He established Relaxation Station Massage & Bodywork in 2006, where he continues to calm overly talkative nerves with an array of specialized massage modalities.
Since virtually every treatment is customized to his client's needs, Jeff begins each massage with a brief consultation to understand how they hope to feel by the end. Using this information, he targets knotted muscles with a combination of flowing strokes, rocking motions, and focused pressure intended to ease physical and mental tension. These techniques reinvigorate recipients by boosting circulation to the treated areas, increasing joint flexibility, and helping the body naturally heal any damaged tissue.
Licensed massage therapist Marsha Egerton, owner of The Oasis for Healing at The Center for Progressive Therapies, specializes in soothing muscle pain with Swedish, therapeutic, and aromatherapy massage. Inside her leaf-green and white massage room, Egerton fills the air with fragrances from scented candles and Young Living essential oils to further soothe her clients.
Signature Service: Deep-tissue massage
Handicap Accessible: No
Staff Size: 1 person
Parking: Parking lot
Pro Tip: All ages welcome; under 18 must be accompanied by parent.
Kasandra Lambert and Kei Huynh, the husband-and-wife team behind Live Well(ness) LLC, make their living with their hands. They're both trained massage therapists, and chronic pain stands little chance against their various techniques.
Kasandra specializes in deep-tissue and prenatal massage, easing away tension and helping expectant mothers cope with the physical demands of pregnancy. Kei, on the other hand, is a master of the assisted, yoga-like stretches of Thai massage. Though their techniques differ, the couple shares a common goal. "We see a lot of relief around here," says Kasandra. "People ... come in and seem very negative, but leave positive and refreshed."
Katie Stiles is a licensed massage therapist who specializes primarily in therapeutic massage. She's particularly adept at working with clients who have suffered injuries or struggle with chronic pain and muscle tension, and to that end she offers deep-tissue, sports, and hot-stone massages to relieve discomfort. If clients are under a physician's care, Katie can work directly with their doctor to formulate a treatment plan that addresses the areas of concern. And though Katie's specialty is pain management, she also offers Swedish and aromatherapy massages, which are focused more on easing the stress and general tension that come from the daily grind and the nightly battle with a snoring goldfish. In addition to helping her clients, Katie's committed to helping charities too?she donates 5% of the proceeds from every massage to the American Cancer Society.