The instructors at Accelerated Fitness Solutions create workouts with a scientific approach to fitness that helps clients achieve dramatic fat loss. The center’s crew of nationally certified trainers challenges bodies through high-impact, results-driven workouts that are available in a group setting or one on one. During a standard session, exercisers can be seen hurling medicine balls into the air, pulling cargo ropes, or gnawing on iron ore to make their own kettlebells. Bolstering the sinew-shaping workouts is the FirstLine Therapy program, a holistic 12-week nutrition plan run by a certified nutritionist and tailored to each student.
Hartford Magazine recommends Dr. Yanni as a top-area dentist, and both the doctor and her qualified staff strive to keep patients comfortable as they outfit them with corrective orthodontic devices. An initial exam—including x-rays, photos, and impressions of your mouth terrain—paves the way for a set of traditional braces, customized teeth sheaths, or Incognito braces designed to slowly shift your walnut crackers into perfect alignment. Invisalign straightens crooked chompers through a combination of advanced 3-D computer graphics and the sorcerous incantations of old-fashioned orthodontia. Orthodontists are trained and certified in the Invisalign process, which eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye.
Certified personal trainer Amy Goodwin's mission is to help people enjoy getting fit. As a mom of three energetic daughters, she knows it's not always easy to make time for a workout, and she admits that it takes dedication and discipline to reach fitness goals. She strives to make fitness accessible with a variety of group classes, ranging from stress-relieving yoga sessions to total-body RIPPED workouts, which engage the entire body more effectively than dragging a 200-pound ball and chain everywhere you go. During personal-training sessions, she merges functional movements with training tools such as free weights, kettlebells, and TRX suspension bands. Her training style also includes mixed martial-arts moves, plyometric training, and stability exercises.